Xtreme Rhythmix at NHG Gymnastics

09/10/2026

Come work for us in New Zealand!

08/10/2026

We had a fabulous NZ Nationals, our best ever! We are so proud of each and every gymnasts performance.
Here is a list of our acheivements:
Grade 3 National Group-Silver

Grade 4 National Group-Bronze

Grade 3 Performance Group-Gold

Level 5 National
Hermia Li-1st AA, gold in free, silver in hoop, gold in clubs
Audrey Liu-2nd AA, silver in freehand, gold in hoop, silver in clubs
Olivia Ye 11th
Chloe 15th+
Olivia W 15th+
Alisha 19th
Claire 20th

Level 5 Performance
Emily Deng-bronze in clubs

Level 6 National
Olivia Zhao-Gold AA, Gold in Free, Hoop and ribbon
Kira 5th
Mia 9th

Level 6 Performance
Elsa-Gold AA, silver in free, bronze in hoop, gold in ball and ribbon

Level 7 National
Emily Wang-gold AA, Gold in Hoop, Ball and clubs
Emily Lyu-4th-bronze in hoop
Hannah 15th

Level 7 Performance
Cecilia-Silver AA,bronze in free, gold in ball and clubs

Level 8 National
Ehani-Gold AA, Gold in Hoop, silver in clubs, gold in ribbon
Annie 15th
Iris 18th

Level 9 National
Zoe-8th AA

Senior International
Athena 4th AA, 4th hoop final
Ash 5th AA. 7th hoop final, 5th ribbon final

08/10/2026

https://www.facebook.com/share/p/19UR4pjUJR/?mibextid=wwXIfr

A world-class coach. An international athlete. And a mother-daughter team bringing their experience to Melbourne.

The 2026 OGU Rhythmic Gymnastics Continental Training Camp will welcome Špela Dragaš Mohar and Tara Dragaš as guest presenters this December.

Špela brings more than 20 years of experience as a Rhythmic Gymnastics Technical Director, coach and FIG First-Level International Judge. She has coached gymnasts at the Olympic Games, World Championships and European Championships and is a FIG Academy Level 1, 2 and 3 Coach.

Her daughter Tara is an accomplished Italian international gymnast, with results including World Cup gold on Ribbon in 2025, European Championship medals and fourth place in the Ball final at the 2026 World Championships.

Together, they will share their experience and knowledge with athletes during five days of training at the State Gymnastics Centre in Melbourne.

7–11 December 2026
State Gymnastics Centre, Melbourne

Registrations are now open!

Find out more and register

https://www.oceaniagymnastics.org/post/international-expertise-headlines-2026-rhythmic-gymnastics-continental-training-camp



Gymnastics New Zealand Gymnastics Australia

27/09/2026

Best of luck to all the Harbour Team at Nationals! Good luck next week, you will be amazing!

22/09/2026

https://www.facebook.com/share/p/19KqLGZTSB/

Entries are now open for the 2026 OGU Rhythmic Gymnastics Continental Training Camp!

Joining us in Melbourne will be leading international coach Špela Dragaš Mohar and Italian international gymnast Tara Dragaš, giving participants the opportunity to learn from both the coaching and athlete perspectives at the highest level of the sport.

Tara recently finished fourth in the Ball final at the 2026 Rhythmic Gymnastics World Championships and won World Cup gold in Ribbon in 2025.

📅 7–11 December 2026
📍 State Gymnastics Centre, Melbourne

Entries are open to Level 9 and 10 gymnasts aged 14+, Sub-Junior (10–11), Pre-Junior (12–13), Junior (14–15) and Senior (16+) athletes, as well as coaches of all levels.

🔗 Find out more and register via the link below:
https://www.oceaniagymnastics.org/post/international-expertise-headlines-2026-rhythmic-gymnastics-continental-training-camp

12/09/2026

Good luck to all our gymnasts competing today at the NHG Junior Competition!

06/09/2026

We are looking for new and talented potential gymnasts aged 6-10. Please join us on our testing day on Sat, Sept.12

We will be holding an open trial for rhythmic gymnasts on Saturday, September 12 from 2:30-4:30 at Eventfinda Stadium (NHG Main Gym). We are looking for new competitive gymnasts and potential gymnasts for our Espoire Programme.

The Espoire Programme is for young, talented gymnasts who demonstrate the qualities needed for high level rhythmic gymnastics. It is open for gymnasts aged 6-10 years old. Please fill out the form below to enter:
https://bit.ly/4gEGwPa

Cost is $10, you can pay via club hub or bring cash on the day. If you have any questions please email [email protected].

21/08/2026

https://www.facebook.com/share/p/1BbZVCvT2A/?mibextid=wwXIfr

10/08/2026

This past weekend we hosted the Margaret Woolf Memorial Competition, it was a big success! We cannot thank our organising team enough, you are all amazing and we value you all so much! Thank you Jade for your tireless/amazing work!

Our gymnasts had some incredible performances and we couldn't be prouder of them.

Level 5 National
Hermia 🥇🥇🥈🥉
Audrey 🥇🥇🥈
Olivia W 🥉🥉
Chloe 13th
Olivia Y 16th
Alisha 18th
Claire 23rd

Level 5 Performance
Emily 11th

Level 5 social
Evelina 5th

Level 6 National
Olivia Z 🥇 🥇🥇🥇
Kira 7th
Mia 10th
Annemarie 17th

Level 6 Performance
Elsa 🥇🥇🥇🥇🥉

Level 7 National
Emily L 🥈🥈🥉🥉
Emily W 🥇🥇🥉🥉
Hannah 7th

Level 8
Ehani 🥇🥇🥈🥈🥉
Annie 5th
Iris 6th

Level 9
Zoe 5th

Senior
Athena 🥈🥉🥉
Jessica 6th

Grade 3 Performance 🥇
Grade 4 National 🥇