Alliance for Peace, Education and Development - APED Nepal

11/02/2026

11/02/2026

✨ First Phase at Panga Jestha Nagarik Sewa Kendra – A Meaningful Start ✨

We’re glad to share that the first phase of our program at Panga was carried out successfully, bringing together community members for an engaging and reflective session.

The discussion focused on encouraging participants to look closely at their daily habits, recognize the role of balanced routines, and better understand how small, intentional actions can support their overall wellbeing. Through open conversations and practical insights, the session created space for learning, sharing, and personal reflection.

The active participation and thoughtful contributions from everyone in Panga made this phase truly impactful. We are grateful for the warm collaboration and look forward to continuing this journey together in the coming sessions. 🌿

21/01/2026

🧓 Self-Care Practices of Older Adults: An Interactive Discussion

📅 Date: 8th Magh, 2082 (Thursday, 22nd January 2026)
🕢 Time: 7:30 AM – 8:30 AM
📍 Organizer: Senior Citizens’ Forum, Central Office (Laxmi Niwas), Godawari – 12, Thecho, Lalitpur
🎤 Presenter: Mr. Dadhi Ram Khanal, President, Alliance for Peace, Education and Development – Nepal

Join us for an engaging and interactive discussion on self-care practices for older adults. This session aims to share practical tips, experiences, and insights to promote well-being and a healthier lifestyle for seniors.

29/12/2025

✨ Part 1 at Shankhadhar – A Strong and Thoughtful Start ✨

We’re happy to share that Part 1 of our program at Shankhadhar was completed successfully, with meaningful discussions and active participation from the community.

The session encouraged participants to reflect on their everyday routines, understand the importance of healthy habits, and begin identifying what self-care looks like for them personally. Through guided conversations and practical examples, we explored small steps that can make a big difference in daily wellbeing.

The openness, curiosity, and engagement from everyone made the session impactful and encouraging. We’re grateful for the opportunity to work alongside the Shankhadhar community and look forward to continuing this journey together. 🌱

29/12/2025

✨ Part 1 at Shankhadhar – A Strong and Thoughtful Start ✨

We’re happy to share that Part 1 of our program at Shankhadhar was completed successfully, with meaningful discussions and active participation from the community.

The session encouraged participants to reflect on their everyday routines, understand the importance of healthy habits, and begin identifying what self-care looks like for them personally. Through guided conversations and practical examples, we explored small steps that can make a big difference in daily wellbeing.

The openness, curiosity, and engagement from everyone made the session impactful and encouraging. We’re grateful for the opportunity to work alongside the Shankhadhar community and look forward to continuing this journey together. 🌱

07/12/2025

✨ Day 1 at Deshar Samaj – A Beautiful Start! ✨
Location: Godawari–11
This marked a wonderful and successful beginning to our program at **Deshar Samaj**! We spent the day engaging with the community, learning, sharing, and building healthier habits together.
Our session focused on:
🌿 **Good Healthy Habits** – simple actions that create long-term wellbeing
🧠 **Building Your Personal Self-Care Plan** – helping participants understand what they need emotionally, mentally, and physically
💬 Open discussions, reflections, and practical tools everyone can start using right away
The energy, participation, and enthusiasm from the community made the first day truly meaningful. We’re grateful to everyone who joined, shared, and supported the session.
This is just the beginning — we’re excited for what the next days will bring as we continue to learn and grow together. ❤️

07/12/2025

✨ Day 1 at Deshar Samaj – A Beautiful Start! ✨
Location: Godawari–11

This marked a wonderful and successful beginning to our program at **Deshar Samaj**! We spent the day engaging with the community, learning, sharing, and building healthier habits together.

Our session focused on:
🌿 **Good Healthy Habits** – simple actions that create long-term wellbeing
🧠 **Building Your Personal Self-Care Plan** – helping participants understand what they need emotionally, mentally, and physically
💬 Open discussions, reflections, and practical tools everyone can start using right away

The energy, participation, and enthusiasm from the community made the first day truly meaningful. We’re grateful to everyone who joined, shared, and supported the session.

This is just the beginning — we’re excited for what the next days will bring as we continue to learn and grow together. ❤️

21/11/2025

✨ APED Nepal is Back in Action! ✨

We’re excited to share that APED Nepal has officially returned with our first program of the year — a warm and uplifting Self-Care Workshop focused on mental wellbeing, reflection, and personal growth.

Thank you to everyone who joined and supported the session. Your energy reminded us why this work matters. ❤️

This is just the beginning — we’re committed to creating more safe, supportive, and empowering spaces for all the people of the community.

Stay connected for upcoming events, workshops, and initiatives.
APED Nepal is moving forward again — stronger, active, and here for you.

07/06/2025

Care. Connect. Celebrate Life.

At APED Nepal, we are excited to soon launch our Self-Care for Active Ageing initiative. Ageing isn’t about slowing down, it’s about embracing life with wisdom, grace, and courage.

As we prepare to empower our elders, we are inspired by the simple acts of care and connection that bring strength and joy. Our upcoming activities will focus on mindful practices, community engagement, and celebrating the dignity of every individual in their journey of ageing.

One thought that resonates with us:

The greatest gift we can give is the opportunity to thrive at any age.

We’re looking forward to walking this journey with you, cultivating a community of support, growth, and well-being. Stay tuned for more details as we get ready to act!

# Active Ageing # Elder Wellbeing # APED - Nepal # Community Care # Dignity in Ageing

14/05/2025

🌿 Alliance for Peace, Education & Development (APED Nepal) 🌿

At APED Nepal, we are committed to building a better, more compassionate society through peace, quality education, sustainable development, and self-care.

💚 We believe that real change begins within, when individuals are mentally, physically, and emotionally well, they are empowered to uplift their families and communities. That’s why self-care is at the heart of our mission, especially in our work with older adults and vulnerable groups.

🌱 From grassroots advocacy to hands-on training and action, we promote:

✔️ Peaceful and inclusive communities
✔️ Access to lifelong learning
✔️ Sustainable, people-centered development
✔️ Self-care as a foundation for personal and collective growth
✨ Join us as we inspire change from the inside out. Because when we care for ourselves, we become stronger together.

📢 Follow our journey, support our mission, and let’s create a healthier, more peaceful Nepal for all.

# APED - Nepal # Peace Education Development # Self Care for Change # Community Empowerment # Sustainable Nepal # Together For Wellbeing