Everight Healthcare Foundation

01/01/2023

Happy New Year ☺️🎉🥂

Wishing you a Happy New Year, bursting with fulfilling and exciting opportunities.

#2023

31/12/2022

25/12/2022

May CHRIST be born in us anew.
Merry Christmas and a prosperous 2023.

13/12/2022

🌞 Top of the morning.

Christmas is the season for smiles.

Eat Healthy and stay safe.

01/12/2022

Welcome to December

May you celebrate this season with high spirits and lots of smiles.

16/11/2022

🌞 Top of the morning.
Apples are incredibly nutritious fruit that offer multiple health benefits.
They are rich in fiber and antioxidants.
Apples improve gut health and aid digestion.
Apple a day keeps the doctor away.

10/11/2022

Top of the Morning

The smell of an orange relives stress or eating one can reduce stress by over 70%.

07/11/2022

🌞 Start your week with Positive Vibes

Welcome to the New Week.

01/11/2022

🌞 Enjoy Happiness this November with Loved ones.

Happy New Month.

20/10/2022

World Osteoporosis Day
Love your bones

13/10/2022

Happy World Sight Day
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13/10/2022

8 Tips for Eye Health

🔅 Regular Check ups
🔅 Proper lighting
🔅 Blink frequently
🔅 Wear Sunglasses
🔅 Distance Adjustment from screen displays 🔅Gaze at Trees, natural light has a reduces stress, lowers blood pressure and improves mood
🔅 Eye Exercises like rolling your eyes
🔅 Eating Healthy Foods

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