Sarah's Heart Foundation

Sarah's Heart Foundation Women- and youth-led nonprofit challenging harmful norms, amplifying feminist voices & creating healing spaces for young people and communities.
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11/06/2026

That tired has a name. It's called carrying too much alone for too long.

If this is you today, please know — you're not the only one. And you don't have to explain yourself to be worthy of care.

Drop a 🧡 if you can relate.

Join Sarah's Heart Foundation Healing Circle here: https://bit.ly/SHFHealingCircle

Our Message for JuneWhen the courtroom process ends, a completely different, unaddressed crisis begins.Within mainstream...
02/06/2026

Our Message for June

When the courtroom process ends, a completely different, unaddressed crisis begins.

Within mainstream advocacy, we often judge victory by a guilty verdict. We celebrate when a perpetrator is held accountable, and we mistakenly see that legal decision as the end of justice.

What happens when public attention shifts and the case file is closed? Who offers psychosocial support to a young person facing severe PTSD triggers at 2:00 AM? Who helps process sudden, terrifying trigger regressions, persistent self-blame, and the silent regret that structural policies can never mend?

The harsh truth of the traditional justice system is that it is built for punitive deterrence, not for the holistic psychological healing of the survivor.

At Sarah’s Heart Foundation, our interventions directly address this systemic gap.

We are a community-centred organisation of survivors driven by peer-to-peer shared experience. Through our secure, fully confidential digital network, we create a supportive, empathetic, and protective space for sustainable trauma recovery.

We are here to tell you that you no longer need to perform "strength." You do not have to carry the silent weight of what happened to you.

This month, we invite you to step away from the pressure to merely survive and embrace the reality of genuine, inner restoration. Because the other side is real, and your justice starts within.

TAKE ACTION WITH US THIS MONTH:
🫂 Join our Healing Circle: If you are a young survivor aged 13–35 seeking a confidential, peer-led healing circle (digital or in person), click the link in our bio to connect with us today safely.

🤝 Partner with us: We currently work closely with grassroots coalitions and look forward to collaborating with Lagos State Youth Friendly Health Centres (Hello Lagos) to build a seamless trauma-rehabilitation pathway. Send us a DM to collaborate.

30/05/2026

Set an alarm for 7 PM WAT. Let’s sit down, have an honest chat, and figure out how to protect our kids' minds together.

See you soon!

Space link below:
https://x.com/i/spaces/1wxWjjlMPWqJQ

26/05/2026

We often tell our children, “Just go to school, read your books, and behave well.” But we rarely stop to ask: What is actually going on inside their minds?

In the noise of everyday life, children are frequently sidelined in conversations about mental health. Yet, they absorb everything. They feel the weight of our sudden reactions at home, they experience the silent sting of emotional neglect, and they carry the heavy anxiety of growing up in a country facing constant insecurity.

As parents, guardians, and advocates, we cannot protect their future if we ignore their present emotional reality.

Join us for an open, heartfelt, and honest Twitter Space conversation as we break the silence and discuss practical ways to safeguard the mental well-being of the Nigerian child.

🗓 Date: Saturday, 30th May 2026
⏰ Time: 7 PM WAT
📍 Venue: Twitter Space (https://x.com/i/spaces/1wxWjjlMPWqJQ)

Speakers:
Rhoda Olorunfemi (Founder, Rhoda Serene Care Foundation)
Similoluwa Awe Esq. (Founder, Hey Teens X Twenties)
Moderator: Aanuoluwapo Sarah Owoseeni

Let’s unlearn, learn, and build a safer emotional haven for our children together.

Set your reminders now!

17/04/2026

This is why awareness, education, and safe spaces matter.

Let’s stop blaming victims and start holding perpetrators accountable.

Speak up
Support survivors
Promote consent



World Health Organization (WHO) United Nations United Nations’ Women’s Empowerment Principles UNICEF Sarah's Heart Foundation Glorious Heart Foundation NG Serene Concepts

16/03/2026

"You are not dramatic. You are not weak. And you are not alone." 🤍

If you’ve ever wondered if you were just "too sensitive," or if you’ve carried shame that was never yours to begin with—this space was built for you.

In our debut episode of Safe2Speak: Unmuted, our host Aanuoluwapo Sarah Owoseeni lays the foundation for a journey of real healing and systemic change. No more whispering. No more pretending we’re "fine" while navigating the aftershocks of violence.

If your chest feels tight listening to this, stay. Your story matters.

✨ Intro Episode is live. Tap the link https://open.spotify.com/show/64GzVNxe4Iot15GTEtIann to join the conversation.

09/03/2026

Today we are launching something that was born from listening.

Over time at Sarah’s Heart Foundation, we have sat with women and girls whose stories of violence were interrupted by doubt, silence, or pressure to protect the very systems that harmed them. Survivors who wanted to speak but had learned that speaking often came with consequences. Some were told to keep quiet for the sake of family. Some were dismissed before they could finish their sentences. Many simply stopped trying.

We carried those conversations with us. The unfinished ones. The painful ones. The ones that made it clear that survivors do not lack courage. What they often lack is a space that truly listens.

That is why Safe2Speak: Unmuted exists.

This podcast was created to make room for the stories that rarely receive dignity in public conversations. Stories of survival, accountability, healing, and truth from Black women whose experiences deserve to be heard without interruption or judgment.

As we mark Women’s History Month, we are also opening this space to you. If you are a Black woman who has a story to share, your voice belongs here. Organizations working with survivors are also invited to join this conversation.

History is not only written by victories. It is also written by the courage to speak.

Today, the silence breaks.

Safe2Speak: Unmuted is now live.
Follow us fore more update on Spotify here: https://open.spotify.com/show/15Nf7ByHiVxw6oS6mkP60T?si=Ja0P5SW0TKmXyqdH7GFdjA

Address

Lagos

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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