08/01/2026
Cardiac arrest does not discriminate by age or fitness level.
Even young, active, and seemingly healthy individuals can be affected.
It happens when the heart suddenly stops pumping blood effectively, often without warning. When this occurs, oxygen stops reaching the brain and vital organs, and every second becomes critical.
This is why awareness, early recognition, and CPR knowledge matter.
At Joe Nwiloh Heart Foundation, we continue to advocate for heart health education and CPR awareness, especially in sports, schools, and everyday spaces where lives can be saved.
Understanding cardiac arrest is the first step toward preventing avoidable loss.
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