15/06/2026
400 micrograms (mcg) of folic acid daily is an inexpensive routine a woman within childbearing age should adopt, not just for her health but for the health of the baby when pregnancy sets in.
Don't make folic acid intake only a routine during pregnancy. Make it a habit and lifestyle even when pregnancy is not a consideration.
Neural tube defects like Spina Bifida can develop when a woman is not aware of her pregnancy. Let's commit to spreading awareness by encouraging folic acid intake. That way, the occurrence of Spina Bifida, which requires life long care, reduces.
DAY 30 OF OUR CAMPAIGN
Did you know?
Folic acid is a B vitamin that helps your body make new cells, including blood, skin, hair, and brain cells.
It is especially important before and during early pregnancy because it helps a baby's brain and spine develop properly.
Without enough folic acid, the risk of serious birth defects such as spina bifida can increase.
What many people don't realize is that these birth defects can develop within the first few weeks of pregnancy, often before a woman even knows she is pregnant.
That is why health experts recommend that all women of reproductive age take 400 micrograms (mcg) of folic acid every day, whether they are planning a pregnancy or not.
A small daily habit can make a big difference.
Get informed. Go folic before pregnancy.
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Federal Ministry of Health Nigeria
National Primary Health Care Development Agency
International Federation for Spina Bifida and Hydrocephalus
Society for Family Health, Nigeria
International Continence Society (ICS)
Department of Health and Social Care - DHSC
THET (Tropical Health and Education Trust)
SBHAN "Spina bifida and Hydrocephalus Association In Nigeria"
Ducit Blue Solutions
Aguda Oluwakemisola
Kate Steele
Kate Henshaw
Hassan O Funmilayo
Afolabi Fajemilo
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