Oceans and Waves

Oceans and Waves Welcome to the community
We discuss:
Wellness & wholeness,
Productivity & Expression. Join us.

Hello,I thought it better to inform you about this than for us to just disappear and reappear later. We are going on a s...
13/02/2023

Hello,

I thought it better to inform you about this than for us to just disappear and reappear later.

We are going on a short break but will be back soon to resume building this community with you.

13/02/2023
Don’t we all love love?I mean you have to if we have to judge it based on the numbers of awnnn, so cute etc. that we say...
08/02/2023

Don’t we all love love?

I mean you have to if we have to judge it based on the numbers of awnnn, so cute etc. that we say, or based on the romantic music and movies we listen to.

Well as much as we love love we also need to learn how to love the right way, right? So I would be sharing with you 2 relationship content creators to check out.
blvck : Love how relatable, explanatory and useful her content is.

: They don't coach on love but their content is something you can read or watch and gain from.

Do you know another relationship content creators?

For content on productivity, wellness and wholesomeness, follow us

“Every artist was first an amateur.” - Ralph Waldo EmersonThere are times we look at people’s work and we think OMG! Thi...
07/02/2023

“Every artist was first an amateur.” - Ralph Waldo Emerson

There are times we look at people’s work and we think OMG! This is brilliant/talented/given.

A scroll through IG, a chat with a friend, or even a visit to an exhibit can show us talents that we sometimes forget that even those who wowed us with their amazing talents started somewhere.

Yes, our stages might have been different in that they found it easier than we do as starters, but I like to believe that if we work hard also and strive for excellence we can achieve our level of brilliance.

So also put it in your mind that hard work is another way to see talent.

One song that comes to mind when I think of the word beautiful is born this way by Lady Gaga.🎶“I'm beautiful in my way '...
03/02/2023

One song that comes to mind when I think of the word beautiful is born this way by Lady Gaga.

🎶“I'm beautiful in my way 'cause God makes no mistakes

I'm on the right track, baby, I was born this way

Don't hide yourself in regret, just love yourself, and you're set

I'm on the right track, baby, I was born this way (born this way)” 🎶

The best part is that God makes no mistakes!

So dear kings and queens, you are BEAUTIFUL! Set your crown right and let NO ONE take it by telling you that you ain’t.

Have an amazing weekend!

Have you ever heard of relationship journals and planners? 🤭🥰There are several things you can journal in your relationsh...
02/02/2023

Have you ever heard of relationship journals and planners?

🤭🥰

There are several things you can journal in your relationship planner or journal and I would be sharing them 👇🏾👇🏾

1. You can use your journal to write out your BUCKET LIST as a couple/friends.

2. Photo Memories: Pin your picture to the journal and doodle under it to make it easy for you to remember what memory is attached to the picture.

3. Date Ideas

4. Budget: Use it to track how much you spent during a date or how much you would like to spend.

5. Gift ideas: This is useful in assisting you in coming up with the best and most useful gifts for your partner, family or friend.

How? Well, we have friends who drop hints unknowingly months before their birthday! If I can get a phone this year ehnnn, or mehn I saw one cloth like that omo oh worth e baje (it's worth so much).

Quick question, would you use a relationship planner/journal, or do you know anyone who does?

New is to be FreshNew is to be DifferentNew is to StartHappy New Month 🥳🥳.I want you to know that February is a new chap...
01/02/2023

New is to be Fresh
New is to be Different
New is to Start

Happy New Month 🥳🥳.

I want you to know that February is a new chapter, and you can decide how you want it to be like.

Do you want it to be different?
Do you want to start?

Also, NEW does not only mean starting from scratch, it can mean seeing your work, routine, friendship, etc. from a different angle.

As you enter February, define what your NEW means.

Mine would be to see my routine and work from a different perspective.

PS: February also contains 28 new pages to start, see things uniquely and discover the unexpected because discovering the unexpected is also “New”.

PSS: We are kicking off our email community this month so you can still subscribe to our email list and get premium gist, hacks, and tips from us. Visit our bio to do that.

I am an anxious cat. Let's start with what anxious means, so we are all thinking the same thing Anxious means feeling or...
23/01/2023

I am an anxious cat.

Let's start with what anxious means, so we are all thinking the same thing

Anxious means feeling or showing worry, nervousness, or unease about something with an uncertain outcome.

That feels a lot, but being anxious means worrying. So how do I overcome my productivity anxiety?

You know, after setting your to-do list for the day and all that remains is for you to just start, but starting feels impossible!

Or you have been working but continuing just feels tiring.

What I do is

Start with the easiest thing on my list. This is just to get me into the flow of work/study.

Change location. Sometimes I am bored with where I am working or have gotten so used to it that it starts to feel like a chore.

And to be honest, sometimes I just stop ✋. If I was about to do something on my laptop or whatever, I just stop and sleep, watch movies, chat or listen to music. I just take a break from what I am about to do and pick it up another time.

These 3 are things I can tell you I do. What about you, do you have productivity anxiety? How do you overcome it? Tell me in the caption.

20/01/2023

What little thing are you proud of about yourself?

Yes, the year is just starting, but we need to remind ourselves of the things we achieved but never thought were possible.

Or the fact that we tried out something we have always been afraid to try.

Or it can be getting yourself something you thought was impossible to get.

I am proud of my design skills so far. The tenacity to improve and the grace to learn all by myself is something I am proud of. I am also proud of my mentor (though that is changing to men to + coach soon 😁🤭).

So What little things are you proud of about yourself? Use this time to pat yourself on the back.

Can I be honest with you? Of course, I can. 2022 was a fantastic year, but it was also the year I set a lot of intention...
18/01/2023

Can I be honest with you?

Of course, I can.

2022 was a fantastic year, but it was also the year I set a lot of intentional goals that were not S.M.A.R.T.

You are probably thinking, how can it be intentional and not be smart? It was intentional in the sense that I really wanted those goals to work out, had 3-4 personal mottos for the year, but I did not break them down into sections nor did I add time to them.

So, this year I told myself we are moving differently. Have just 1 motto, write out 6 areas I want to take seriously, and in those 6 areas have a max of 3 “to-do lists or let’s call it a checklist”. And since I did this, it has looked really realistic.

So, I can proudly share 1 goal-setting hack with you. Have areas you want to focus on in the year, or per month. It can be Goal setting for my...
1. Career
2. Spiritual life
3. Business
4. Relationships
5. Finances
6. Health and Fitness Goals
7. Family Goals.
8. Intellectual Goals etc

Remember, the goal is not to just set goals, but to set realistic goals.

PS: S.M.A.R.T stands for Specific, measurable, attainable, realistic, and time-bound.

I racked my brains to find better words to say than just “subscribe to our email list” I will share those few things tha...
16/01/2023

I racked my brains to find better words to say than just “subscribe to our email list” I will share those few things that came to mind at the end of the caption 🙃🙃.

Okay to the main point

Hey Friends 😁😁,

As a brand, we have a lot we would like to achieve with you and also for you, but we understand the importance of going as slow as we can because the goal is to be steady and faithful to you, which is why we are starting our email community in February!

Hurray!

So what would we be sharing with you?

Productivity hacks and tips
Self-care and wellness tips
Our thoughts on things in life from the perspective of young adults (Cause that’s what we are 🥰🥰)
Brand updates and much more as we grow.

If the above seems interesting to you, then please subscribe to our email list. We promise not to be spammy or bothersome, but to be that friend that drops meaningful and funny emails at the right time 😁😁. The link to subscribe is in the bio.

PS: Ideas that came to mind
1. Join our family (No to this because having you as a follow already means you are a fam)
2. Get intimate with us (That sounded not proper)
3. Get Juicy content

#

Address

Liberty Street, Ikorodu
Lagos

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+2347067603943

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