Movement For A Drug Free Nigeria

Movement For A Drug Free Nigeria Movement For A Drug Free Nigeria exist to equip individuals and families with tools necessary to keep their homes clean of teenage drug abuse and addiction.

24/11/2023

Habits are not only the method through which we achieve external measures of success, they are also the path through which we achieve internal change — like becoming the best version of ourselves.

Every action you take is a vote for the kind of person you will become: SO VOTE WISELY

23/11/2023

THE WORST FORM OF PROCRASTINATION TO WATCHOUT FOR

If you don't care, you won't spend time with it; if you don't care, you won't have interest in it, if you don't care, you won't shed blood, sweat, and tears working on it.

We all need to know what CARE is about because it is the starting point. Join the conversation here 👇

https://whatsapp.com/channel/0029VaAjlb82v1IqBotGgI25

HOW TO OVERCOME PROCRASTINATION The body, mind, and character that you have [or hope to have] is determined by how you s...
23/11/2023

HOW TO OVERCOME PROCRASTINATION

The body, mind, and character that you have [or hope to have] is determined by how you spend your time. Procrastination is [nothing but] a battle for that time — a weapon that insists/ensures you waste that time.

I stumbled on a data recently that gave me goose bumps. It was a chart representing an adult life assuming a life expectancy of 90 years. Out of that 72 years, 24 years will be spent on sleep, 10.5 years will be spent on school and job, about 1.5 years will be spent driving, 3 years will be spent onbcooking and eating, another 3 years will be spent on chores and running errands, about 2.3 three years will be spent on activities relating to personal hygiene (bathing etc); that will leave you with 27.8 years of free time.

This approximately 28 years is what you have left for everything else including: parenting, traveling, hanging out with loved ones, and following your passions to leave a mark in your life time. How you spend this time is going to determine the quality of your life.

Unfortunately for many reading this, they have spent a bunch of that time on tiktok, Netflix, Facebook, and Instagram. Today, it is estimated that an average young adult is on the pace to spend 26 years out of the approximately 28 years of their remaining free time looking at the screen.

Just take a moment, and think about what this will do to your life, career, relationships, and your ability to pursue all the things that you care about.

Join me on Sunday, the 26 of November as we explore this cankerworm and how to overcome it through the link below. Don't miss the supporting details I will be dropping daily as time builds to the 26th. Follow the channel NOW!

https://whatsapp.com/channel/0029VaAjlb82v1IqBotGgI25

29/10/2022

: HERE IS WHAT ADDICTION LOOKS LIKE

Few years ago, I visited a friend's workshop to discuss some opportunities with him. His workshop was in a semi business area so there were people transacting their businesses there as well.

While we were still discussing, a lady, whom I supposed is in her early twenties collapsed.

I watched from a distance as people gathered round her, pouring water on her and making every effort to restore her back to consciousness.

Few minutes later, words began to come out; that she got a message from her boyfriend stating that it was over between them.

Most of us can relate to this phenomenon.

At some point in our lives, our hearts were broken by the people we adored. Frankly, it is unbearable. Some people go as far as committing su***de.

At that point in our lives, the only thing that could bring relief to our soul is our beloved coming back.

Why do we feel that way?

It is entirely about our experience with that person. It is about the amazing things we did together, which our minds tricked us into believing that the reason we had so much fun was that person.

Psychoactive substances creates even stronger bonds, it means more than a boyfriend or a girlfriend to many people who come to realise that it does for them what they literally cannot do for themselves.

In hindsight, psychoactive substances improves appetite, increases strength, relieves emotional/physical/psychological pain, gives confidence, takes away worry and principally aids traumatized individuals to bare to be present in their lives.

then, should anyone advocate against a thing as rewarding as alcohol and other substances?

1. All these rewards are short term; long-term consequences outweighs short-term rewards.

2. Psychoactive Substances Take a Toll on People's Lives:

Diana recounts... "I really never was thought anything about drugs. I just knew that my mum was a user. The first time I got high was a conscious decision. I went out that night to get high... me and my first kid's dad broke up because I found out that he was cheating on me.

"I took my first hit on M**h (crack) that night, it was powerful. It makes everything kind of go away - everything that I was thinking about.

"That first high is the only really good high you will get. You will never feel as good as you did; the whole rest of the time you are using, you'll just be chasing that first high. Even when the people in your life are worried about you and you hear people talking about how upset your family and friends are, they become the enemy. It felt so good, it couldn't hurt I thought.

"I don't steal from people, I am not scandalous, I am sane and talented you know... within 6 months, my electricity was off, my house was filthy, I was neglecting my child. You just can't connect with your kids when you are high you know. I had two pregnancies and it was never a problem not to use. It was weird how those times I couldn't control it...

"I wasn't even thinking what I will do if it blew off my baby's heart you know, I wasn't thinking about how bad it will be if my baby die inside of me... she sobs

"I was worried about it and that drove me to get high even more... you don’t want to think about it. That is not me at all, that is not me..."


“You believe that getting high will increase your perception, that it will allow you to surpass yourself, that you will be able to control things. It’s bloody nonsense! After a while you don’t pay your bills anymore, you don’t wash yourself anymore, you give up your friends, your family. You will become defenseless and alone.”


"Addiction is like one of those bad dreams you can have: you don’t know when or how you got there, but you’re there. It seems like yesterday we were in pre-school, then we blinked and we were full-blown addicts. How did we get here? We didn’t become drug addicts and alcoholics overnight, or even over a couple of weeks or month. From the first moment we touched drug or booze, the progression into addiction began. Every day, we became a little more of an addict, a little less of our former selves."

3. Psychoactive Substances are Addictive.

Psychoactive substances are addictive. When one becomes addicted to these substances, they take on the same significance as other survival behaviours such as eating and drinking; and whichever drug one is addicted to, the uncontrollable craving to use grows more important than anything else, including family, friends, school, career and even own's health and happiness.



[This animation was made by Andreas Hykade from Germany]

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29/10/2022

A high uncalculated risk

Address

E4 Kano Road/Ibadan Street, 2nd Floor, Suite 2, Nasara Plaza
Kaduna
800211

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

08069438851

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