12/10/2026
WORLD MENTAL HEALTH DAY - OCTOBER 10
Theme: Lived Experiences heard: real voices, real change.
Slogan: Stronger Minds, Healthier Communities.
Your mental health matters.
Today, Prof. Theresa Nwagha (CEO, UNTH Foundation) and Dr. Florence Onuoha (Chartered Psychologist, UNTH Ituku Ozalla) remind us that better mental health is for all, at every stage of life.
4 simple ways to care for your mind:
✓ Take care of your mind - Talk and seek help
✓ Support others - Be kind and reduce stigma
✓ Build healthy habits - Rest well, eat well, stay active
✓ Create a supportive environment - Care for each other
A healthier mind builds a brighter future for you, your family, and your community.
Let's prioritize mental health - today and always.
Need support? Call: +234 803 327 9258
www.unthfoundation.org |
INDIGENT PATIENTS SUPPORT FUND
Fidelity Bank: 4011516791
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