Cycle With Care Foundation

05/03/2026

https://www.facebook.com/share/p/18VC83Vnnk/

28/02/2026

"Knowing others is intelligence; knowing yourself is true wisdom."

22/02/2026

Speak up for the girls today. Speak equity for the girls. No girl should miss school because of menstrual supplies or health.

21/02/2026

We are still on our mission.
This is a pilot program and needs the incorporation of menstrual education for Teenagers. Stay tuned!

09/12/2025

https://youtu.be/cQ6xWe4MOPI?si=z3oONos7KXPjnOyD

Buying your daughter her first bra is a big milestone! In this video, I share 10 key questions to help you determine if she’s ready—emotionally and physicall...

27/11/2025

🌸 Understanding Our Girls: Menstrual Challenges Many New Teenagers Face 🌸

Every month, thousands of young girls experience their period for the very first time — and while it’s a natural part of growing up, it often comes with challenges they’re not prepared for. 💭

Here are some of the real struggles new teenagers face at the onset of menstruation:

🔹 Irregular periods that come unexpectedly
🔹 Painful cramps that can make school difficult
🔹 Fear of staining clothes or being teased
🔹 Embarrassment and silence due to menstrual stigma
🔹 Limited access to sanitary pads, especially in low-income communities
🔹 Lack of knowledge about how to use pads or maintain hygiene
🔹 Poor school washroom facilities that make changing pads uncomfortable
🔹 Confusion and anxiety because no one explained what to expect

No girl should have to face these challenges alone.
No girl should miss school because of her period.
No girl should feel ashamed of her body. ❤️

At Cycle With Care, we are committed to supporting girls aged 12–19 by providing monthly sanitary towels, education, and a safe space to learn about menstrual hygiene.

✨ Let’s join hands to empower our girls.
✨ Let’s break the silence and promote menstrual dignity.

If you’d like to support our work, donate, volunteer, or share this message — you’re helping a girl stay in school and stay confident. 💗

GoFundMe link- https://gofund.me/ee5a63b0
Office Address- 52 Opobo Road opposite Grail Message. Ogbor-Hill.Aba.

Help End Period Poverty for Girls in Aba, Nigeria – One Pad a… Nene Onumah needs your support for Help end period poverty for girls in Aba -One pad at a time.

07/11/2025

“Your Period, Your Pride”

Hello, beautiful queens! 💖

Let’s talk about something that makes us who we are — our period.
Yes, that time of the month that some people whisper about or feel ashamed of. But guess what? There’s nothing to be ashamed of!

Your period is a sign of health, strength, and womanhood. It shows that your body is working beautifully — and that’s something to celebrate! 🌺

But celebration also means care — caring for your body through good menstrual hygiene.
That means using clean sanitary pads, changing them regularly, washing your hands, and keeping yourself fresh and confident every single day of your cycle.

When you stay clean and healthy, you protect yourself from infections, you feel comfortable, and you can go to school, play, and chase your dreams — without fear or embarrassment.

So, my dear girls, I want you to remember this:
🩸 Your period is your power.
🩸 Your hygiene is your pride.
🩸 Your confidence is your crown. 👑

Don’t let shame silence you.
Talk about menstruation proudly. Support your sisters. Educate others.
Because when we take care of ourselves, we rise — together.

At Cycle With Care, we believe no girl should miss school or lose confidence because of her period.
Together, let’s keep every girl healthy, clean, and unstoppable! 💪🏽

Your period doesn’t limit you — it reminds you how powerful you are. ❤️

03/11/2025

🌸 Support the Cycle With Care Project! 🌸

Every month, many girls in Aba, Nigeria miss school because they can’t afford sanitary pads. Some are forced to use unsafe materials — risking their health, confidence, and education.

Cycle With Care is changing that. Our goal is simple:
💗 Provide free sanitary pads to girls aged 12–19 every month.
💗 Keep them in school, healthy, and empowered.

You can make a difference today!
✨ Donate, share, or sponsor a girl’s monthly pads.
Your little support can give a girl the dignity and freedom she deserves.

👉 Donate now via GoFundMe: https://gofund.me/ee5a63b0
📞 Contact us: +2347033496255

31/10/2025

Do you know that - Every missed school day or workday due to period poverty affects productivity and opportunity?

31/10/2025

Do you know that CYCLE WITH CARE is a menstrual equity initiative?
It is a COMMUNITY project, we support and supply low-income girls especially teenagers with free pads and by next year, we shall be implementing SCHOOL program which entails menstrual education workshops and provision of pads to girls in public schools to reduce absenteeism.