MIASA Malaysia

MIASA Malaysia Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MIASA Malaysia, Non-Governmental Organization (NGO), E-10-01, Pusat Dagangan Phileo Damansara 1, No. 9, Jalan 16/11, Off Jalan Damansara, Petaling Jaya.

At MIASA we promote the importance of taking care of your mental health, educate the public about mental health issues and disorders and we provide support to peers and caregivers through our various programmes and activities.

13/05/2026

Did you know that the way we label mental health conditions can actually do more harm than good? 🤔

When we see a diagnosis before we see the person, we unknowingly become part of the problem. Stigma doesn't always show up loud and obvious — sometimes it hides in the assumptions we make, the words we use, and the way we look at others. 💔

Everyone has a story that goes far beyond any label or diagnosis. And everyone deserves to be seen, heard, and supported for who they truly are — not what they've been labeled as.

Let's start changing the way we think and talk about mental health.One conversation at a time. 🌱

13/05/2026

In today’s capsule, Pn. Anita shared an inspiring reminder that the key to the success as a peer support team involves taking brave, calculated risks as well as embracing collaborative problem-solving to find the best solutions together. She emphasizes that we must change how we view setbacks, treating mistakes as valuable opportunities for growth rather than reasons for punishment.

True connection is fostered when we empower every peer supporter to voice their opinions and make decisions with confidence. By prioritizing respectful dialogue and rewarding those who speak up—even when it is difficult—we create a safe space for everyone to feel belong. This bond is the most important part of our advocacy because it builds the trust needed to support our community.

No matter how difficult the journey gets, we move forward together, knowing that when we have each other’s backs, the only way is up 💖

12/05/2026

Puan Anita shared about her personal journey and experiences in the mental health field, where she went through many challenges and emotional struggles around 12 years ago. Despite not being a clinical professional, she chose to step forward and contribute through mental health advocacy and community support. Her sharing reminds us that mental health is something that should never be ignored, as everyone deserves support, understanding, and a safe space to express their feelings. Taking care of our mental health is just as important as taking care of our physical health because a healthy mind helps us live a better and more balanced life. 🌻✨

SupportSystem SelfCare MentalHealthJourney MIASAMalaysia

11/05/2026

A voice when you need the most.

The MIASA Crisis Helpline available 24/7.
Our trained Crisis team answer calls from individuals in their darkest moments, and walk with them, one conversation at a time, toward hope and safety.

Without continued funding, this lifeline could go silent. Every ringgit you give directly sustains the people, the training, and the infrastructure behind every answered calls.

Be The Reason Someone Gets Through.
Bank : Bank Islam Malaysia
Account : Mental Illness Awareness And Support Association (Malaysia)
Account No. : 1419 5010 0120 52
Reference : Helpline Fund.

09/05/2026

Stop Judging, Start Understanding. 🧠✨

Did you know that the word 'Stigma' comes from the ancient Greek language which means "mark" or "tatto" to label an individual who is considered worthless?

Today, stigma is no longer in the form of marks on the body, but it lives on in our various cynical views of mental health issues. Whether it comes from society (public stigma) and is transferred to the family (Stigma by Association), or negative whispers within oneself (self-stigma). Moreover, what is more worrying this stigma is not just words but leads to real discrimination. When we start labeling someone we indirectly close the door to job opportunities cut off social connections and deny their basic right to be treated fairly.

Moreover, what is more worrying, this stigma is not just words but it leads to real discrimination. All three of these things can cause systemic and social discrimination that suppresses the rights of the individual. When this stigma grows, it not only hurts feelings but can also lead to unfair treatment such as being marginalized from job opportunities and being ostracized by peers, but they will also face difficulties in accessing appropriate treatment.

Ultimately, this injustice results in a violation of human rights where the individual is no longer seen as a human being in need of support. Instead, they are seen as a burden to be avoided.

We need to realize that recovery begins when judgment stops and empathy begins to take precedence.This is something that requires empathy, not judgment or injustice.

YouAreNotAlone

08/05/2026

Reposted from .xyz ✨

Throwback to the press conference for the release of Good Boys Go to Heaven.

And now, the day has finally arrived — Good Boys Go to Heaven premieres tonight! 🎬

Get ready to meet Ahyan, Baba Yasser, and Mommy Dahlia in this roller-coaster journey. Don’t miss it!

08/05/2026

Sometimes, people may not directly say that they are struggling but the signs are often there if we slow down enough to notice. đź’š

In ASIST training, we learn that su***de intervention does not begin with having all the right answers. It begins with being willing to ask, observe, and trust our instincts when something feels off.

A simple “How are you really doing?” can open the door to a conversation that someone may have been silently hoping for.

Let’s continue building communities that are brave enough to check in, listen without judgement, and show up for one another because small moments of connection can make a life-changing difference.

YouAreNotAlone

07/05/2026

The Lived Experience

When we talk about the current mental health crisis, the public largely assumes that the ones who know most about it are the medical professionals. Without denying the legitimacy of medical professionals and their role as healthcare providers, a counterargument made by researchers suggests that people who should know more about mental health, by default, are the people who are actually living with it, the ones experiencing it day by day. This rings especially true for most mental illnesses, which currently have no cure.

At MIASA Malaysia, we believe that both sides have equally important roles to play in fighting stigma and discrimination. Both sides, including care partners, should work together as a community to ensure the rights of individuals struggling with mental health issues are constantly protected, facilitating the transition from a medically focused approach to a community-focused approach in dealing with the mental health crisis. It is also important for all parties to be

06/05/2026

Start the Difficult Conversation

When we notice someone around us struggling, it’s important to reach out — even when it feels uncomfortable.

Sometimes, we may not know what to say. But simple, sincere words can make a difference:
“You look troubled.”
“There is a lot that you are going through.”
“What you are going through is valid.”
“I’m here if you need someone to talk to, whenever you’re ready.”

These moments of vulnerability and connection matter more than we realise.

Because sometimes, having the courage to speak up and be present for someone can help save a life. đź’š

05/05/2026

During our recent peer support training, Pn. Anita Abu Bakar shared a powerful reminder about the heart of our advocacy, connection. She emphasizes building a strong and trusting relationship is everything. It’s the foundation for creating a safe space where individuals feel comfortable sharing their experiences and seeking help.

She encourages us to always start with empathy, approaching every peer from a place of deep compassion. In peer support, we look through the lens of experience, using our lived journeys to truly understand and relate to what others are going through. We must remember that rapport comes before results; we cannot expect someone to open up fully in a single hour, so building that initial connection is the essential first step. This strengthening of the relationship creates the psychological safety needed for someone to feel comfortable sharing their story.

When we feel safe, we heal. Let’s work together to create a world where everyone feels supported and empowered to seek the help they need 💖

PeerSupport

Address

E-10-01, Pusat Dagangan Phileo Damansara 1, No. 9, Jalan 16/11, Off Jalan Damansara
Petaling Jaya
46350

Opening Hours

Monday 09:30 - 18:30
Tuesday 09:30 - 18:30
Wednesday 09:30 - 18:30
Thursday 09:30 - 18:30
Friday 09:30 - 18:30
Saturday 09:30 - 13:30

Telephone

+60379321409

Website

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