Mind Brew

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Mind Brew Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind Brew, Wisma Ho Ho Lim, Jalan Abell, Kuching.

Mind Brew is a community that creates safe spaces for honest conversations about mental health, well-being and life through MindBrew Conversations (virtual & physical gatherings), MindBrew Chats (podcast), and MindBrew Talks (special event livestreams).

MBCon : Adulting 101: Work EditionWork is a significant part of our daily lives, shaping our identity, relationships, a...
08/08/2026

MBCon : Adulting 101: Work Edition

Work is a significant part of our daily lives, shaping our identity, relationships, and sense of purpose. However, workplace experiences are often influenced by unspoken expectations, different working styles, and assumptions about how others "should" behave.

This session creates a safe and casual space for participants to reflect on their relationship with work, explore workplace frustrations and expectation gaps, and understand how different perspectives influence teamwork and communication.

🗓️ 15 August 2026 (Saturday)
⏰ 2.00 – 4.30 PM
📍 Kinder Minds Therapy (https://share.google/z4Ivs9vTZXgpNOWBM)

🎟️ Fee: RM20 (RM15 for students)

All donations support Mind Brew's community mental health work

🔗 Registration Link:
https://forms.gle/ocqUGdyrzJnZymJK7

MBCon : Why Am I Like This?The habits, roles, and patterns we learned along the way.⚠️ Status: Running adulthood on chi...
08/07/2026

MBCon : Why Am I Like This?
The habits, roles, and patterns we learned along the way.

⚠️ Status: Running adulthood on childhood software. Update available.

Ever caught yourself thinking "Why do I always do this?"

Maybe you overthink every conversation, avoid conflict, struggle to say no, procrastinate, or feel responsible for everyone else.

Many of these patterns didn't come out of nowhere. They may have once helped us cope, fit in, or feel safe—but some might no longer serve the lives we're trying to build.

In this MBCon, we'll explore the habits, roles, and patterns we've learned along the way, and discover that many of the things we thought were uniquely ours are, in fact, deeply human.

Because sometimes the most comforting realisation is:

"Oh... it's not just me."

🗓️ 18 July 2026 (Saturday)
⏰ 2.00–4.30 PM
📍 Kinder Minds Therapy
https://share.google/z4Ivs9vTZXgpNOWBM

🎟️ RM20 (RM15 for students)
All proceeds support Mind Brew's community conversations.

👉 Register here: https://bit.ly/JulyMBC

💸 Money Anxiety Club 💸Can I Afford to Exist Anymore?me: i deserve a little treatalso me 3 minutes later: financially thi...
13/05/2026

💸 Money Anxiety Club 💸
Can I Afford to Exist Anymore?

me: i deserve a little treat
also me 3 minutes later: financially this was catastrophic

If money has ever made you:
😭 anxious
😭 guilty
😭 exhausted
😭 weirdly emotional for no reason
😭 question every life decision after buying coffee

…welcome to the club.

A gathering for people trying to survive adulthood, inflation, burnout, comparison, and the terrifying experience of opening your banking app.

No investment advice. No hustle culture. No pretending we have it all together.

Just honest conversations about money, stress, survival mode, and being human in this economy.

Come as you are 💛
Financially stable, financially confused, emotionally buffering… all welcome.

🗓️ 23 May 2026 (May)
⏰ 2 - 4.30pm
📍 Kinder Minds Therapy (https://share.google/z4Ivs9vTZXgpNOWBM)
🎟️ RM15 (RM10 for students)
✅Register at link in bio - https://bit.ly/MBC33May (Limited seats available)

“It’s fine.”(It was not fine.)Some things don’t feel “big enough” to talk about.So we brush them off.We say “it’s fine.”...
20/04/2026

“It’s fine.”
(It was not fine.)

Some things don’t feel “big enough” to talk about.
So we brush them off.
We say “it’s fine.”
We move on.

But they don’t really go away.

🌿 Things I’m Pretending Don’t Bother Me🌿
An honest conversation about the things we usually brush off.

No pressure to share anything big.

Just a space to be honest, a little less polite, and maybe a bit more real.

Come as you are.
🗓️ Date: 25 April 2026, (Saturday)
⏰ Time: 2.00 – 4.30 PM
📍 Venue: Kinder Minds Therapy
https://share.google/z4Ivs9vTZXgpNOWBM
🎟️ Fee: RM15 (RM10 for students)

👉 Register here: https://bit.ly/AprMB26

Come as you are.
Whether you’re curious, tired, hopeful, or unsure. This is a safe space to reflect, listen, and grow together through honest conversations about love and everyday care.

All donations support Mind Brew’s community mental health work.

MBCon #31Love, Actually: Everyday CareWhen we talk about love, we often think about romance. Especially this season.But...
02/02/2026

MBCon #31
Love, Actually: Everyday Care

When we talk about love, we often think about romance. Especially this season.
But love is much bigger than that.

Love shows up in friendships, family, community, and in how we treat ourselves.
In the small, ordinary moments.
Listening without rushing.
Checking in.
Setting boundaries.
Choosing rest when we are tired.

Relationships grow not through grand gestures, but through everyday care.
How we communicate.
How we handle differences.
How we show up, even when it is not easy.

And caring for others also means learning to care for ourselves.
Self care is not selfish. It is what allows us to love with patience, respect, and honesty.

This session is an invitation to slow down and reflect on how love shows up in daily life.
Towards others.
Towards ourselves.
Through small, intentional acts of care.

🗓️ 14 February 2026 (Saturday)
⏰ 2.00–4.30 PM
📍 Kinder Minds, RH Plaza ( https://share.google/z4Ivs9vTZXgpNOWBM)
🎟️ RM15 (RM10 for students)
👉 Register: https://bit.ly/MBCFeb26
Come as you are.
Curious, tired, hopeful, or unsure.
This is a safe space to listen, reflect, and grow together.

All donations support Mind Brew’s community mental health work. 💛

.☕ Mind Brew Conversation: From Here, OnwardsSetting intentions and skills for the year aheadA reflective space to look ...
05/01/2026

.☕ Mind Brew Conversation: From Here, Onwards
Setting intentions and skills for the year ahead

A reflective space to look ahead and set intentions for how you want to move through the year, beyond goals, KPIs, or productivity targets.

We’ll explore the skills you want to practise and strengthen and what helps you stay grounded and aligned as the year unfolds.

✨ This special Mind Brew session is held in conjunction with one-year anniversary, celebrating their mission to be kinder to your mind.

🗓️ 18 Jan (Sat)
⏰ 2.30 – 4.30 PM
📍 Kinder Minds Therapy (https://share.google/WPOR2FNpaHFl7o0Rv)
🎟️ RM15 (RM10 students)
👉 Register at link in bio.

Come as you are. Take a moment to reflect and begin the year from here, onwards.

Ever felt like you’ve been carrying the whole year without realising it? 🌿Expectations, pressure, guilt, trying to hold ...
02/12/2025

Ever felt like you’ve been carrying the whole year without realising it? 🌿
Expectations, pressure, guilt, trying to hold it all together — the weight builds up quietly.

This December, we’re slowing down with a gentle Year Compass session to look back on 2025, notice what we’ve been holding, and choose what to leave behind before 2026.

💬 In this Mind Brew Conversation, we’ll:
✨ Explore the expectations that shaped our year
✨ Notice the pressure we’ve been carrying
✨ Use simple Year Compass prompts to reflect and reset
✨ Make space for a softer, lighter new year

🗓️ 13 Dec 2025 (Sat)
⏰ 2.00 – 4.30 PM
📍 Plants for Plastics
🎟️ RM15 (RM10 students)
📥 Register via link in bio
Please indicate if you’d like the booklet in English or Mandarin.

Come as you are. Breathe, reflect and make space for a lighter 2026. 🌸
All donations support Mind Brew’s community mental health work.

For enquiries: [email protected]
| 016-8560373 (Wan Xin)

Quiet quitting isn’t about giving up.It’s about protecting your energy, noticing your limits, and choosing a pace that c...
02/12/2025

Quiet quitting isn’t about giving up.
It’s about protecting your energy, noticing your limits, and choosing a pace that cares for you.

Thank you to everyone who joined us for 28.
Different ages, different seasons of life, but so many shared feelings.
Your honesty, stories, drawings, and laughter made this space what it was.

Here’s what we learnt together. 🌿💛

Ever feel like you’re running on autopilot? 🌿Doing “just enough,” not because you don’t care, but because you’re tired o...
03/11/2025

Ever feel like you’re running on autopilot? 🌿

Doing “just enough,” not because you don’t care, but because you’re tired of always chasing the next thing.

Maybe you’re slowing down. Maybe you’re redefining what ambition means. Maybe you’re quietly choosing peace over pressure.

Join us for Mind Brew Conversations: Quiet Quitting, a gentle space to pause, reflect, and talk about how ambition, rest, and self-worth connect. We’ll explore what “enough” means in a world that never seems to stop asking for more.

📅 15 November 2025 (Sat)
⏰ 2.00 – 4.30 PM
📍 Kuching Community Social Support Centre (CSSC), Jalan Abell
🎟️ RM15 (RM10 for students) – includes light refreshments

💛 All donations support Mind Brew and MHAS’s community mental health work.
👉 Register at link in bio

Address

Wisma Ho Ho Lim, Jalan Abell
Kuching
93100

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