Health in Motion Africa

Health in Motion Africa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health in Motion Africa, Charitable organisation, Nkhata Bay.

A capacity-building model focused on improving physical health in rural African communities through ergonomics, injury prevention and chronic rehabilitation programs.

28/10/2025

Who do we find when we push ourselves to the furthest mile? Elders like this woman who has not left her home in 10 years.

In remote regions, difficult terrain and long distances make mobility extremely challenging. When illness, weakness or pain enters the picture, many become completely home bound.
What follows? Your independence fades.

At Health in Motion we focus on maintaining function, reducing pain and preserving dignity right where life is lived; in the home!

16/10/2025

A day in the life of home visits.

And this is why our community volunteers are so vital to sustainability. Ensuring they have the knowledge and ability to carry out home rehab within their communities.

Come along with us!

07/10/2025

From initial visits with the highly limited levels of function and pain, to MD exercise engagement, in one month we already see a great improvement in his posture and mobility!
This is what we strive for as we develop personalized home programs for our elders so often left behind.

In Malawi, 91% of elders live in rural areas—and many face chronic conditions like stroke, high blood pressure, or diabe...
06/09/2025

In Malawi, 91% of elders live in rural areas—and many face chronic conditions like stroke, high blood pressure, or diabetes. These illnesses often require caregivers.

Too often, that responsibility falls on young girls.

One 14-year-old girl we met had been thriving in boarding school until her aunt became sick. The family chose her as the caregiver. After two months caring for the aunt and no longer seeing her education as an option, she chose the traditional method of a secure future; pregnancy. Moved to the boys family, she settled into a new life.

What if her aunt had received simple rehab support?
What if that girl had been able to stay in school?

This is why Health in Motion exists. Not just to ease pain or teach safe movement, but to transform lives through movement. Physical well-being creates the space for education, dreams, and futures to grow.

07/08/2025

Our newest volunteers have officially started their rehabilitation training! Today’s focus? Patient safety in passive movement—a foundational step in supporting elder care at home.

Learning how to protect the joints, understand range limits, and respond with sensitivity to pain is vital for effective, compassionate rehab.

This is where real change begins—through skilled hands and humble hearts.

Our volunteers walk for hours over hills and dry terrain to reach elders and community members who would otherwise go un...
29/07/2025

Our volunteers walk for hours over hills and dry terrain to reach elders and community members who would otherwise go unseen and unsupported. Their commitment ensures that mobility care, pain relief, and functional rehab reach even the most remote homes.

They carry more than health knowledge — they bring hope, dignity, and the belief that everyone deserves the chance to move, work, and live without pain.

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Nkhata Bay

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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