The Priceless Foundation for Women

The Priceless Foundation for Women To Educate, Empower, Elevate girls and Women.

The Priceless Foundation is a non-profit organization incorporated under the Companies Act 1995 of Trinidad and Tobago, on 17 May 2016. (NGO #1180)

MISSION:
Our mission is to Educate, Empower, and Empower our girls and women at all life stages by offering:

Positive Influences
Learning Opportunities
Community Partnerships
Leadership Development
Spiritual Guidance

Through all our efforts we envision an improved society of girls and women who will disrupt the cycle of at-risk behaviors and overcome social barriers to lead a life defined by Spirituality, Responsibility, and Dignity

Be the Friend You Want to Have🤗*If you want a friend, be friendly*. Proverbs 18:24 says "A man that hath friends must sh...
29/08/2026

Be the Friend You Want to Have🤗

*If you want a friend, be friendly*. Proverbs 18:24 says "A man that hath friends must shew himself friendly…”
I am sure you have a check list of the type of friends you want

✔️I want a friend who checks on me.
✔️I want someone who celebrates me.
✔️I want someone I can trust.
✔️I want someone who will be there when life gets hard.
✔️I want someone who will pray for me.

And there is nothing wrong with wanting those things. But perhaps we need to ask ourselves a different question:

*Am I becoming the kind of friend I am asking God to give me? In other words, friendship requires participation.*

We cannot spend our lives waiting for someone else to make the first move. If you want friendship, you have to be willing to be friendly.

Friendship Is Not Just About What You Receive..Sometimes we approach friendship with a consumer mindset.

❌What can this friendship give me?
❌Who will encourage me?
❌Who will call me?
❌Who will remember my birthday?
❌Who will support me?
❌Who will show up for me?

But healthy friendship asks a different question:
🎯What am I bringing into this relationship?
🎯Can people trust me with their vulnerable moments?
🎯Do I celebrate my friends without secretly competing with them?
🎯Do I check on peopleor do I only respond when they check on me?

Because friendship isn't simply about finding your people. Sometimes it's about becoming someone else's person.

Friendship rarely grows by accident. So if we want meaningful friendships, we have to be intentional.

Friendship requires vulnerability. You cannot build deep relationships while constantly keeping everyone at arm's length.

You cannot expect meaningful connection without making yourself available for connection.

Sometimes you have to take the first step.

Being a good friend doesn't mean saying yes to everything. It doesn't mean ignoring unhealthy behavior.

Healthy friendship has both love and boundaries.

Today, instead of asking, “Why don't I have better friends?”
Pause and ask:“What kind of friend am I?”

Self Reflection:
If someone described me as a friend, what would they say? Is that the kind of friend I want to be?

PFFW

God created you for meaningful connection. We live in a time when independence can be celebrated so much that we forget ...
27/08/2026

God created you for meaningful connection. We live in a time when independence can be celebrated so much that we forget something God said from the very beginning: “It is not good… to be alone.” Gen 2:1

Yes, we need to be discerning about unhealthy relationships. Yes, we need boundaries. Yes, there are times when we must step away from relationships that are harmful.

*But we were never created to live disconnected from people.*

🔸Having God does not mean we don't need people.

🔸Being strong does not mean we need nobody.

🔸Being independent does not mean we should isolate ourselves whenever we want.

There are people who have become so comfortable saying, “I don't need anybody,” that they have convinced themselves that isolation is strength.

But the truth is: You need friendship.

You need people who can laugh with you, pray with you, encourage you, challenge you, celebrate you, correct you, and sometimes simply sit beside you.

And just as importantly, someone needs you. Ecc 4:9-10 reminds us that “two are better than one” because when one falls, the other can help them up.

That's friendship.
That's community.
That's God's design.

So let's be careful not to use “protecting my peace” as an excuse to avoid people, refuse vulnerability, or disconnect whenever relationships become inconvenient.

Healthy relationships require effort.

⭐Sometimes you have to communicate.
⭐Sometimes you have to forgive.
⭐Sometimes you have to apologize.
⭐Sometimes you have to show up when you don't feel like it.
⭐Sometimes you have to allow someone to see the parts of you that aren't polished.

That's what meaningful connection looks like.

So perhaps the question isn't only: “Do I have good friends?”

Maybe we should also ask: "Am I allowing myself to be a friend?”

Today, reach out to someone. Don't wait for everyone else to build community around you. Be part of building it.

And remember: God is not asking you to choose between Him and people. He is teaching you how to love Him and love people well.

❤️ You weren't designed to be alone. And needing friendship doesn't make you weak it makes you human.

PFFW

✨God Stays✨ There are seasons when everything seems to change.🟢People change.🟢Circumstances change.🟢Relationships change...
18/08/2026

✨God Stays✨ There are seasons when everything seems to change.

🟢People change.
🟢Circumstances change.
🟢Relationships change.
🟢Our plans change.
🟢Even we change.

Sometimes change is exciting. Other times, it leaves us wondering, “What happened? Where do I go from here?”

But there is something and Someone you can always count on. God stays.

He is the God who sees you, even when you feel overlooked.

He is the Father who stays, even when people you thought would remain have walked away.

He is the One who continues the work He began in you, even when you feel like you have taken ten steps backward.

God is not finished with you. Philippians 1:6 reminds us that “He who began a good work in you will carry it on to completion.”

Think about that for a moment. God started something in you, and He intends to finish it.

🙂Your mistakes did not make Him leave.
🙂Your failures did not make Him abandon you.
🙂Your difficult season did not cause Him to change His mind about you.
🙂Your unanswered prayers did not make Him forget you.*He stays.*

Sometimes we look at ourselves and see how far we still have to go. We see the places where we are still growing, still healing, still learning to trust God.

But God sees the whole picture.

✔️Where you see unfinished, He sees becoming.
✔️Where you see weakness, He sees opportunity for His strength.
✔️Where you see a mess, He sees a masterpiece in progress.

And where you think, “I should be further along by now,”* God gently reminds you, “I am still working.”

You don't have to have everything figured out today.

You don't have to become everything you are called to be overnight.

✔️Growth takes time.
✔️Healing takes time.
✔️Becoming takes time.

And through every part of the process, God stays.

He stays when you are confident and when you are uncertain.

He stays when you are celebrating and when you are crying.

He stays when your faith feels strong and when all you can pray is, “Lord, help me.”

He stays because His presence is not dependent on your performance. His love is not fragile.

His commitment to you is not temporary. He is faithful.

So, girl, woman, wherever you are today, remember this: You may not know what tomorrow holds.

You may not understand everything happening in your life.

You may still have questions about your purpose, your future, your relationships, or your journey.

But you can know this: *God stays. The Father who loves you is still holding you.

The One who began the work in you is still working.

He is not done with you yet. And if God stays, you can keep going.

Denielle Placide

*God Understands Me*O Lord, You have searched me and known me. You know when I sit down and when I rise up; You discern ...
31/07/2026

*God Understands Me*

O Lord, You have searched me and known me. You know when I sit down and when I rise up; You discern my thoughts from afar. Psalm 139:1-2

There is a deep longing in every heart to be understood.

Not simply noticed.
Not simply acknowledged.
But truly known.

To have someone understand why you feel the way you feel. Why certain words hurt. Why some seasons have been harder than others. Why you sometimes need strength and other times need rest.

Many people have heard the words, “No one understands you,” or even, “God cannot understand women.”

*But that could not be further from the truth.*

*The God who created woman understands woman.*

Before anyone knew your personality, your dreams, your fears, or your struggles, God already knew you. Before your first breath, He knew the details of your life. He formed you intentionally, with purpose and care.

*You are not a mystery to God.*

Your emotions do not confuse Him.
Your tears do not overwhelm Him.
Your questions do not scare Him.
Your heart is not too complicated for Him.

In fact, Psalm 139 reminds us that God has searched us and knows us. He knows our thoughts before we speak them. He understands the battles we cannot explain and the feelings we cannot always name.

And through Jesus, we see a God who came close.

✅Jesus understood the woman who was rejected by society.
✅Jesus understood the woman who carried shame.
✅Jesus understood the woman who reached out for healing.
✅Jesus understood the woman who poured out her worship through tears.

He did not dismiss women. He saw them. He listened to them. He restored their dignity.

The God of heaven is not disconnected from the experiences of women. He is the God who created us, knows us, and loves us completely.

Everything about you is known and everything about you is loved.

You are not a mystery to God. He understands You

PFFW Team

31/07/2026

Open Hands 🤍

Sometimes trusting God isn't about having all the answers. It's simply about loosening our grip on what we can't control and placing it into the hands of the One who can.
Climb this mountain with your hands wide open.

"Trust in the Lord with all your heart and lean not on your own understanding..." — Proverbs 3:5

✨ Reflection:
What is one expectation, fear, or outcome you need to place into God's hands today?
~Antho 🤍

*God Hears the Silent Cries* Ps 56:8 (ESV)There are cries that never become words.The cries that escape our lips are oft...
31/07/2026

*God Hears the Silent Cries* Ps 56:8 (ESV)

There are cries that never become words.

The cries that escape our lips are often heard by those around us, but the deepest cries are the ones we carry in silence. They are hidden behind smiles, busyness, and the familiar response, "I'm fine."

We often become experts at carrying burdens without announcing them. We comfort others while silently needing comfort ourselves. We encourage friends while wrestling with our own fears. We keep showing up, even when our hearts are weary.

But the beautiful truth is this: God hears the cries that no one else can hear.

Long before tears fall from your eyes, He knows what you feel. What remains hidden from people is fully known by God.

Perhaps your silent cry is:
😭Lord, I'm tired.
😭Will You ever answer this prayer?
😭Do You still see me?
😭Am I enough?
😭When will I be blessed?

He hears every one of them. El Roi is present for you. Your pain has not escaped His attention.

Sometimes we believe that because heaven seems quiet, God must be absent. Yet silence from God does not mean distance from God. Often, He is working in ways we cannot yet see. His timing is never careless, and His delays are never without purpose.

Psalm 56:8 tells us that God collects our tears in His bottle. What a remarkable picture!

The God who hears whispered prayers also listens to the language of tears.

Today, don't measure God's love by how quickly your situation changes. Measure it by the cross, where Jesus demonstrated His Love for you.

Bring Him your silent cries. Come honestly. Come weary. Come uncertain.

Your Heavenly Father is not intimidated by your emotions. He welcomes you into His presence with compassion and grace.

And while He may not answer in the way or timing you expect, you can be certain of this:

He hears. He sees. He knows. And He cares.

So if today your heart is carrying a burden no one else knows about, lift your eyes to the One who knows you completely. Your silent cries are never silent in heaven.

*You never have to convince God to care. He already does.*

Denielle Placide
Author | Counsellor | Minister

🌬️ A Reminder for the Weary Sister (1 Kings 19)Hey! If you are feeling completely exhausted, overwhelmed, or tempted to ...
31/07/2026

🌬️ A Reminder for the Weary Sister (1 Kings 19)

Hey! If you are feeling completely exhausted, overwhelmed, or tempted to give up today, you're in good company.

In 1 Kings 19, the prophet Elijah faced a massive threat from Jezebel. He was so overwhelmed by fear and disappointment that he ran into the wilderness, sat under a tree, and prayed to give up. He felt completely alone and thought his story was over.

But look at how God responded:
1️⃣ He didn't lecture Elijah. He gave him rest and food first.
2️⃣ He met him in a gentle whisper, not a loud storm.
3️⃣ He reminded him that his story wasn't finished—God still had a purpose for him.

Sis, if you are in a "wilderness" moment right now, your story is not over. God sees your exhaustion. Take a deep breath, rest your body, and listen for His quiet whisper reminding you of who you are.

✅You are still needed.
✅You are still loved.
✅You are still valuable.
✅He's not done with you yet!

~Dana

👇 Drop a ❤️ or a 🙏 if you needed this reminder today! Let's lift each other up.

*Rooted and Planted*..." They will be like a tree planted by the water." – Jer 17:7-8Today, as many people plant seeds i...
04/06/2026

*Rooted and Planted*..." They will be like a tree planted by the water." – Jer 17:7-8

Today, as many people plant seeds into the earth, take a moment to consider what is planted in your heart.

A tree does not survive storms because of what is seen above the ground, but because of what is rooted beneath it. The same is true for us. When we are rooted in God's truth, we can withstand life's challenges and continue to grow.

Today, remember who God says you are:

🌿 You are loved (Rom 8:38-39)
🌿 You are chosen (1 Peter 2:9)
🌿 You are God's masterpiece (Eph 2:10)
🌿 You are forgiven (2 Corinth 5:17)
🌿 You are strong through Christ (Phil 4:13)
🌿 You are more than a conqueror (Rom 8:37)
🌿 You belong to God (Isa 43:1)

Don't allow the world, your past, or your circumstances to define you. Be rooted in God's Word and planted in His promises.

🌱 Reflection: What truth about yourself needs to take root in your heart today?

✨ Declaration:
I am rooted in God's truth, planted in His love, and growing in His purpose.

#

04/06/2026

Dr Rachel Corridon - Gynecologist We wanted to take a moment to express our sincere gratitude for the incredible Zoom session you hosted on May 29th, "Let's Talk Female Health."

Your insights into menstruation health, perimenopause, and menopause were incredibly enlightening. Navigating hormonal changes and their impact on mental health can be overwhelming, but the tools and guidance you shared provided much needed clarity and comfort.

Thank you for creating such an open, supportive, and understanding space for women's wellness. Your dedication as "yourGENTLE gynecologist" truly shines through.

PFFW Team

What’s Normal and What’s Not?🩸Many women grow up being told that severe pain, heavy bleeding, or exhaustion are “just pa...
04/06/2026

What’s Normal and What’s Not?🩸

Many women grow up being told that severe pain, heavy bleeding, or exhaustion are “just part of being a woman.”

We hear it from family members who suffered in silence, or sometimes even from professionals who dismiss our concerns. As a result, many women normalise symptoms their bodies may actually be using as distress signals.

While every cycle is different, there are still medical guidelines for what is considered healthy.

What is generally considered normal?🟢
• Cycles between 21–35 days
• Bleeding lasting 2–7 days
• ⁠Losing about 2-3 tablespoons of blood per cycle
• Mild to moderate cramps
• Small clots occasionally

What may NOT be normal? 🚩
• Soaking through pads or tampons every hour (menorrhagia)
• Severe cramps that stop daily activities (dysmenorrhea)
• Very large clots (larger than a 25cents)
• Missing three or more periods in a row
• Bleeding or spotting between periods
• Constant fatigue, dizziness, or shortness of breath

Why your “Normal” matters:🫂
Persistent symptoms can sometimes point to conditions like PMOS (PCOS), fibroids, endometriosis, anemia, or thyroid disorders. Your pain does not have to be compared to someone else’s to matter. And while seeking help can feel intimidating, especially if you fear what you may find out or have been dismissed before, you still deserve answers and proper care.

Tracking your cycle can help you better understand your body and advocate for yourself when necessary. Taking care of your health is not being dramatic. It’s wisdom.

Reflection:
Have you normalized something your body may actually be asking you to pay attention to?

~Antho🤍

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