29/09/2026
OCALA FRIENDS - We have two wonderful ongoing events starting up this fall! Join us for two classes built to help children and adults grow in their mindfulness and awareness!
✨Thursdays, 4-4:45pm - Mindful Movement is a great and fun way for your child to develop body awareness and self-regulation skills. With a combination of movements, rhythmic exercises and play, kids explore the range of motion in their body and work on skills like strength and balance. The sessions always ends with relaxation techniques, which can help children to self regulate and to process emotions. This class is for children 5 to 12 years old.
✨Mondays, 10am - Mindful Mornings offer a time for adults to relax, reflect and connect with others on a similar journey. We will engage in self-care and soul-care exercises and learn some simple practices to strengthen your own self-regulation skills. ($25 one-time materials fee, limited childcare)
Register at the links below!
Mindful Movement:
https://events.blackthorn.io/bnqO1GQ7/g/KR139vhQpr/mindful-movement-ocala-fall-2026-5a1qPniQ0ZJ/overview
Mindful Mornings:
https://events.blackthorn.io/en/bnqO1GQ7/g/KR139vhQpr/mindful-mornings-ocala-fall-2026-5a1qPnjHfuT/overview
