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Yoga am Minett Komm wéis du bass🌟
Come as you are🌟

Yoga Nap with Ana Correia 🌿A little pause in the middle of your day.A gentle, mostly lying-down practice inspired by Yog...
05/10/2026

Yoga Nap with Ana Correia 🌿

A little pause in the middle of your day.

A gentle, mostly lying-down practice inspired by Yoga Nidra, combining soft movement, breath awareness, body scan and guided relaxation.

Take an hour to slow down, reset and recharge before heading back into your afternoon.

No experience needed. No flexibility required.
And no, you don’t actually have to fall asleep. ;)

🧘‍♀️ Bring your mat + a blanket, bolster or eye mask if you have them.

Something a little different for our October edition: Andreia from ampowerfit is joining us for a small-group workout fo...
03/10/2026

Something a little different for our October edition: Andreia from ampowerfit is joining us for a small-group workout focused on strength, conditioning and functional movement.

ampowerfit is a new personal training studio in Esch, founded by Andreia, with a focus on science-backed training, proper mechanics and sustainable progression — tailored to your individual body and biomechanics.

18 October · 11:00–12:00
Max. 6 people
Followed by a delicious brunch prepared by Céline in the kitchen

And yes, Yoga & Brunch is still happening too, if yoga is more your thing, you can join Steffiinka.* 🧚 for the usual Sunday practice.

02/10/2026

POV: you join us for a Yoga & Brunch on a Sunday 🌟

A little movement, a little good food, and a Sunday well spent. 🌿

And soon, we’re switching things up…
Yoga & Brunch + Workout & Brunch — all in one morning. 👀

More on this very soon.

📹 .mecheto

Eise 2. Fundraiser fir Nepal 🇳🇵🤍Dës Kéier invitéiere mir dech op en 3-Stonne Tai-Chi-Workshop mam Frank Gutenkauf, fir d...
25/09/2026

Eise 2. Fundraiser fir Nepal 🇳🇵🤍

Dës Kéier invitéiere mir dech op en 3-Stonne Tai-Chi-Workshop mam Frank Gutenkauf, fir de Bishal a seng Famill z’ënnerstëtzen, déi duerch déi schlëmm Iwwerschwemmungen am Nepal hiert Doheem verluer hunn.

De Bishal ass een, deen d’Zoé an eng Frëndin Jil 2024 wärend hirem Openthalt zu Rasuwa kennegeléiert hunn. Dofir läit eis dës Aktioun besonnesch um Häerz. ❤️
De ganzen Erléis vum Workshop gëtt un d’Famill vum Bishal gespent.

De Workshop ass an zwee Deeler opgedeelt, mat enger klenger Paus an der Mëtt:

1. Deel: D’Ootmung 🌬️
Mir entdecken déi verschidden Ootmungsforme vum Kierper, am Ganze sinn et der 8. Duerno kucke mir eis déi respiratoresch Well méi genee un, déi duerch de ganze Kierper leeft an déi verschidden Ootmungsforme matenee verbënnt.

Mir maachen och Übungen, fir d’Zwerchfell ze aktivéieren an ze dynamiséieren. D’Zwerchfell ass eisen Haapt-Ootmungsmuskel a beaflosst vill verschidde Beräicher vum Kierper – ë. a. d’Verdauung, den Hals, d’Rëpper an de ganze Réck.

2. Deel: Tai Chi fir Ufänger:innen ☯️
Mir entdecken déi fundamental Beweegunge vum Tai Chi a verbannen se mat der Ootmung. D’Ootmung begleet an dréit d’Beweegungen.

Tai Chi ass e bëssen anescht wéi Yoga: Beim Tai Chi kënnt d’Entspanung virun allem duerch ronn, lues a ganz douce Beweegungen, wärend beim Yoga d’Dehnung méi am Fokus steet.

📅 Sonndeg, 11.10.2026
🕘 09:00–12:00
📍 Cabinet Gutenkauf, Esch-sur-Alzette
💛 50€ – de ganzen Erléis gëtt gespent

Umeldung & méi Infoen: www.yam.lu

Mir freeën eis op e schéine Moien zesummen: fir ze ootmen, ze beweegen an dobäi eng Famill am Nepal direkt z’ënnerstëtzen. 🇳🇵✨

A Sunday morning to move, eat, and take your time☀️Our Yoga & Brunch is back for the coming months:a 1h yoga practice at...
19/09/2026

A Sunday morning to move, eat, and take your time☀️

Our Yoga & Brunch is back for the coming months:
a 1h yoga practice at Cabinet Gutenkauf, followed by a short walk to Céline in the kitchen for a homemade brunch 🥰

Think: movement, good food, a little something sweet, and time to hang out together around the table.

Swipe through for all dates & details.

And book your spot via Naayya 🤍

📸 by Emile Hengen

Meet Ana Correia ✨Ana’s teaching sits at the intersection of strength and softness. With a background in CrossFit and a ...
17/09/2026

Meet Ana Correia ✨

Ana’s teaching sits at the intersection of strength and softness. With a background in CrossFit and a deep love for yoga, she blends Hatha, Vinyasa, functional mobility, Yin and Yoga Nidra into grounded and accessible practices.

Expect strength, mobility, breath and - when it’s time - plenty of space to slow down and reset. Her mantra? “Come as you are, leave better.” 🤍

And something new is coming… 👀
Ana will soon be joining our lunch schedule with Yoga Nap 💤🧘‍♀️

Something we’ve never had at Yoga am Minett before!

More soon. ✨

📸 by Emile Hengen

A few photographs from our trek through Langtang, Nepal, in 2024, taken by my friend Jill.Walking for days, following th...
13/09/2026

A few photographs from our trek through Langtang, Nepal, in 2024, taken by my friend Jill.

Walking for days, following the river, going from one village to the next, carrying everything we needed on our backs.

I’ve been thinking about these places a lot lately, especially after the floods in Nepal and seeing how many communities have been affected.

I’m very grateful we have these memories, and I find myself holding the people and places we met there in my thoughts and prayers.

📸 by Gurl

In 2024, I returned to Nepal and began my Langtang trek in Syapru Besi. The hotel where I stayed, right by the river, ha...
04/09/2026

In 2024, I returned to Nepal and began my Langtang trek in Syapru Besi. The hotel where I stayed, right by the river, has now been completely swept away by the devastating floods that hit Rasuwa.

Since hearing about the floods, I’ve been thinking a lot about the people we met there and about the incredible kindness and generosity I experienced throughout my time in Nepal. It feels important to do something, however small, from here in Luxembourg.

So on Saturday 12 September, we’re turning our Rise & Shine into a little fundraiser for Nepal. 🤍

🧘 10:30–12:00 donation-based yoga
🥟 Afterwards: homemade momos & chai
📍 Cabinet Gutenkauf, Esch

The homemade momos are generously donated by the Thapa family, and we are incredibly grateful for their kindness and support. 🥟

All donations will go towards flood relief through Aide à l’Enfance de l’Inde et du Népal (AEIN) AEIN an organisation we already know and trust, and whose projects I had the opportunity to visit myself during my time in Nepal.

If you can’t join us but would still like to contribute, send us a message.

Come practice, eat some momos, share a chai, and help us send a little something from Luxembourg to Nepal. 🇳🇵🤍

We’ve chosen not to use Nepal-related hashtags for this post. We know that many people are currently using social media to look for information about loved ones and their communities, and we don’t want to add unnecessary noise to those searches. 🤍

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