Advancing Nurturing Communities for Health Outcomes and Resilience -anchor

27/02/2026

Find what suits you without struggling to be like others.

Many people struggle to stay active simply because they haven’t found an activity they truly enjoy.

The important thing to remember is that you don’t have to follow what others like; physical activity comes in many forms! 💪

11/02/2026

Mental health is everyday life experience. The young people who struggle with drug and substance abuse can also get other health problems. This challenge adds to the existing stigma, neglect, exclusion etc they go through.

In addition, the families of those with substance abuse problems also struggle with stigma, grief, anxiety, depression and other physical health problems.

For me,Universal Health Coverage means the caregivers are the people they care for are able to access affordable care.

07/02/2026

When mental health services are offered free of charge as part of primary health care including community-based care, people struggling with mental health issues including drug and substance abuse and their families will not be consumed by financial hardship for treatment and care.

Universal Health Coverage (UHC) means ALL people have access to the health services they need, when and where they need them, without financial hardship.

03/02/2026

With Nursing Online Liberia – I just got recognized as one of their top fans! 🎉

28/01/2026

I'm so excited to be attending GMHAN's Advocacy Forum.
With 2, 200+ advocates from 130 countries, we're reimaging global mental health with one goal: No Voice Left Behind. Registration is now fully closed, but you can follow me for updates and insights from the world's biggest mental health gathering!

25/01/2026

Mental health is critical for human development. It is every day life experiences. Whether you support another person through teaching, training, being present or in any form, you are lifting that person.

Do more of it, if it makes you happy. Do more of it, if you find fulfillment in it. Do more of it, if it improves someone else’s quality of life.

Don’t forget yourself. You can only do those things when you are mentally and physically fit.

23/01/2026

Mental health conditions can be everyday life experiences. Stop the stigma.

18/01/2026

There is dignity in service especially in serving people who need to be understood

Be that person.

09/01/2026

Change is possible and takes time. Thanks for helping with our physical fitness session. As I joined four of the young men from ANCHOR’s anger management group today, I am touched by their commitment and willingness to develop better versions of themselves.

Remember we are all “work in progress”

29/12/2025

Mental health is crucial to human development. It is about an individual’s ability to cope with stress, being productive and giving back to your community. Do more to support people