Kenya Ostomy Association

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Kenya Ostomy Association Kenya Ostomy Association is a community based organization dedicated to supporting and empowering people living with ostomies in Kenya.

We foster a safe and inclusive environment through education, peer support, awareness, and advocacy.

28/08/2026

With Symbol of Hope Warriors – I just got recognized as one of their rising fans! 🎉

*A friendly Friday reminder: please book that colonoscopy.*❤️Lately, I’ve been seeing too many new colon cancer diagnose...
28/08/2026

*A friendly Friday reminder: please book that colonoscopy.*❤️

Lately, I’ve been seeing too many new colon cancer diagnoses.

🔸Young people.
🔸Older people.
🔸People who felt completely well.

And one sentence keeps coming up:

“*Doctor, I wish I had checked earlier*.” 💔

That is why this Friday reminder matters.

A colonoscopy is not only a test that can find colon cancer early.

It can actually help prevent it. 🛡️

Why?

Because many colon cancers start as small growths called polyps.

During a colonoscopy, those polyps can often be found and removed before they ever become cancer.

*That is powerful.*✨

You are not just looking for disease.

You may be stopping it before it starts.

If you are due for screening, please don’t keep postponing it because you are busy, scared, embarrassed, or “feeling fine.” ⏳

Cancer does not always announce itself early.

And with the number of younger patients we are now seeing, symptoms should never be casually dismissed because of age.

This weekend, do one thing for your future self:

Book the colonoscopy. 📅

✅For you.
✅For your children.
✅For the people who want you around for many more Fridays. ❤️

🔁 Share this with someone who has been saying, “I’ll do it later.”

Sometimes “later” is the risk.

_*Yours Faithfully_*
_*Dr Andrew Odhiambo MD FRCP__*
_*Consultant Medical Oncologist_*
_*Gastrointestinal & Hepatopancreatobiliary Cancers_*

Honoring Excellence in Holistic Care: A Special Spotlight on Global One Foundation ✨When it comes to restorative health...
20/08/2026

Honoring Excellence in Holistic Care: A Special Spotlight on Global One Foundation ✨When it comes to restorative health, technical skill is essential but true transformation happens when high-level expertise is paired with deep, genuine human compassion.Today, we want to extend our heartfelt appreciation to Global One Foundation for their extraordinary leadership and professionalism in facilitating holistic yoga and meditation practices within our community. Through their thoughtfully structured sessions, Global One continues to demonstrate how intentional movement and mind-body disciplines serve as powerful tools for long-term health, stress regulation, and emotional resilience.🌿 Mastery in Motion & MindfulnessTheir approach goes far beyond standard fitness it is a comprehensive, human-centered discipline designed to nurture the whole person: 🧘 Inclusive, Purposeful Yoga: Guiding movements with physical precision, ensuring every participant regardless of their physical journey moves with safety, dignity, and confidence. Breath & Energy Regulation: Teaching foundational breath purification techniques that release systemic tension, soothe the nervous system, and restore inner balance.🧠 Contemplative & Mental Focus: Leading advanced meditation and concentration practices that bring clarity, calm, and grounded peace to the mind.🤝 Professionalism Rooted in EmpathyWhat sets Global One Foundation apart is their ability to hold a space of absolute safety and respect. Their facilitators bring a level of professional rigor that honors the practice, coupled with an approachable, humble warmth that makes everyone feel valued, heard, and supported.Thank you, Global One Foundation, for setting such a inspiring standard for holistic wellness and for your unwavering dedication to empowering lives through mindfulness and care! 💙

🧘‍♀️ Empowerment, Mindful Healing, and Community: Highlights from Last Saturday’s Holistic Wellness Session at Last Sat...
14/08/2026

🧘‍♀️ Empowerment, Mindful Healing, and Community: Highlights from Last Saturday’s Holistic Wellness Session at

Last Saturday, August 8, Stoma Haven was transformed into a sanctuary of deep healing, growth, and connection during a transformative holistic wellness workshop. Made possible through the collaborative vision of the Kenya Ostomy Association and , the session brought together a vibrant community including stoma patients, dedicated caregivers, community youth champions, healthcare nurses, and volunteers.

Together, participants engaged in a comprehensive sequence of evidence-based and contemplative practices designed to nurture the mind, body, and emotional spirit:

✨ Emotional & Mental Well-being

Emotional Healing & Positive Emotion Practices: Cultivating inner resilience, emotional processing, and a strong sense of joy amidst life's challenges.

Healthy Secure Attachment: Fostering deeper, trusting connections between patients, caregivers, and supporting health professionals.

Self-Development Practices: Building actionable self-care routines, confidence, and personal empowerment.

🫁 Physical & Energy Alignment

Holistic Yoga Practice: Gentle, inclusive physical postures (asanas) tailored to promote mobility, core stability, and gentle body recovery.

Breath (Prana) Purification – 9-Fold Breathing: Specialized pranayama techniques aimed at clearing energy channels, releasing physical tension, and centering the nervous system.

🐘 Deep Concentration & Contemplative Mastery

Rigdzin Elephant Path Mahamudra Concentration (Up to Stage 9): Guided training in deep concentration and meditative focus, grounding the mind in clarity and present-moment awareness.

Dedication of Merits: Concluding the session by directing the positive energy, peace, and collective healing generated during the day toward the well-being of all patients, families, and the broader community.

A Shared Journey of Support
Healthcare is more than clinical care it is about restoring peace, dignity, and a sense of belonging. Seeing patients, caregivers, nurses, youth champions, and volunteers sharing the same mat underscored the strength of our community network.

Our heartfelt gratitude goes to Global One Foundation for their partnership and shared commitment to holistic patient care, as well as to every participant who brought open hearts and willing spirits to the mat.


Being Africa

Empathy in Focus. 🤝💡Bridging the gap between medical knowledge and human experience is vital for compassionate care. Hea...
03/08/2026

Empathy in Focus. 🤝💡

Bridging the gap between medical knowledge and human experience is vital for compassionate care. Hear what Dennis had to say after attending our workshop:

"I found the workshop to be very engaging, informative, and educational. It provided valuable insights into cancer care and the experiences of patients living with different conditions. Before attending the workshop, I already had some knowledge about colostomy bags because I work in a pharmaceutical company... However, the workshop helped me gain a deeper understanding of the practical and emotional aspects of living with a colostomy bag, as well as the importance of proper care and support for patients."

At KOA, we believe true support happens when healthcare expertise meets genuine empathy and lived experience. 💚

🌐 Learn more about our community programs: www.kenyaostomyassociation.com

"Connecting with our inner child through art allowed many to express their journeys, struggles, and hopes..." 🎨💡During o...
02/08/2026

"Connecting with our inner child through art allowed many to express their journeys, struggles, and hopes..." 🎨💡

During our 'The Power I Hold' session, Community Youth Volunteer Nassra captured the heart of KOA's mission: reminding everyone that living with a colostomy never diminishes dignity, potential, or hope.

Thank you, Nassra, for being a beacon of strength and helping us create safe, empowering spaces for all! 💛

📲 Follow us for more community stories and updates.
🌐 www.kenyaostomyassociation.com

"Engaging with therapeutic art opened my eyes to new forms of emotional expression and healing..." 🎨💡For Sharon Mukeni, ...
02/08/2026

"Engaging with therapeutic art opened my eyes to new forms of emotional expression and healing..." 🎨💡

For Sharon Mukeni, joining the Kenya Ostomy Association’s Therapeutic Arts session was more than an activity it was a profound reminder to appreciate life and never give up.

When we share our stories and heal together, we prove that no obstacle can hold us back. You are not alone on this journey. 💚

📲 Follow us for more community stories and updates.
🌐 www.kenyaostomyassociation.com

There truly is Strength in Community! 🤝💚Check out this testimonial from Naima Noah, a Community Youth Volunteer, reflect...
02/08/2026

There truly is Strength in Community! 🤝💚

Check out this testimonial from Naima Noah, a Community Youth Volunteer, reflecting on her transformative experience at our Therapeutic Arts sessionlearning about stoma care, colorectal cancer awareness, and the healing power of art.

Visit our website to discover more about our upcoming events and community programs:
🌐 www.kenyaostomyassociation.com

"

Take a step toward physical and mental wellness with us! 🌿✨The Kenya Ostomy Association, in partnership with Global One ...
27/07/2026

Take a step toward physical and mental wellness with us! 🌿✨

The Kenya Ostomy Association, in partnership with Global One Foundation, invites you to a restorative morning of gentle yoga, guided meditation, and community wellness discussions. This session is thoughtfully designed to nurture your mind, body, and spirit in a safe, supportive environment.

📅 Date: Saturday, August 8, 2026

⏰ Time: 9:30 AM

📍 Location: Stoma Haven, Kajiado Kisamis

📞 Contact: +254 725 234 935

Come relax, reconnect, and recharge with the community. Everyone is welcome!

Address

Kajiado West
Nairobi
0000

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