THLEP

26/05/2026

In this week even as are about to close the mental Health month. I feel blessed in doing what I love. Walking the motherhood journey with Deaf mother's. My experience everyday within the healthcare facilities increases and sometines I feel sorry to the many Deaf mothers who struggle to communicate in pain without a sign language Interpreter or even a medic who understands their struggles.
Sometimes I see a lot of ignorance others arrogance but the worst of all is being clueless of how to handle them because they somehow leavemore frustrated because of a question they asked an wasn't answered because the medic saw it as a silly one yet it meant so much to them.
Sometimes they want to make decisions for the Deaf mums without consulting them eg on Family planning, the mode of deliver among many others. Being Deaf doesn't mean they don't understand, it's only that they need a little bit more effort to assist them get it better. This week as we hold the materrnal mental health summit in Nyeri we focus on these simple yet very important stuff that the medics needs to understand.
THLEP

13/05/2026

This was the best gift for mother's day. I can't wait to see how doors open on 30th May.

10/05/2026

Good morning everyone,
Distinguished guests, partners, cyclists, healthcare advocates, mothers, and friends,
On behalf of Talking Hands Listening Eyes Program (THLEP), I warmly welcome you all to the Critical Mass Ride Nyeri for Maternal Mental Health. Today is a powerful and meaningful day as we gather not only to ride for awareness, but also to stand for dignity, inclusion, healing, and hope for women and mothers with disabilities.
Today also marks the celebration of Mother's Day. As we honor mothers around the world, we especially recognize mothers with disabilities, Deaf mothers, mothers raising children with disabilities, and women silently battling maternal mental health challenges such as anxiety, depression, trauma, and emotional exhaustion.
Motherhood is beautiful, but it can also be overwhelming. Many women suffer in silence because mental health is still misunderstood, ignored, or stigmatized. For women with disabilities, the burden is often heavier due to discrimination, communication barriers, lack of accessible healthcare, economic hardship, and social isolation.
Today’s ride is therefore more than cycling.
It is a movement.
It is advocacy.
It is healing in motion.
It is a declaration that maternal mental health matters and that women with disabilities deserve accessible, respectful, and compassionate care.
As the CEO of THLEP, I deeply regret that I am unable to physically join you today. However, my heart, my voice, and my commitment remain fully present with every cyclist on this road. Your willingness to ride despite the weather, the distance, and your busy schedules demonstrates true solidarity and humanity.
To all the cyclists gathered here today, thank you.
Thank you for using your bicycles as instruments of awareness and change.
Thank you for carrying this message into the streets of Nyeri.
Thank you for standing with mothers whose voices are rarely heard.
Your ride today tells every struggling mother:
“You are seen. You are valued. You are not alone.”
I also wish to appreciate our partners, volunteers, medical teams, disability advocates, county representatives, and organizing committees who have worked tirelessly to make this initiative possible. Your support proves that when communities come together, we can break stigma and build inclusive spaces for healing and support.
Today’s Critical Mass Ride is also the official beginning of a greater journey as we build momentum toward the grand ClimaX event on 30th May 2026. This launch symbolizes the start of sustained advocacy, conversations, partnerships, and action around maternal mental health and disability inclusion.
As we count down to the ClimaX, let us continue:

Creating awareness,

Supporting mothers emotionally and socially,

Advocating for accessible maternal healthcare,

Encouraging mental wellness,

And ensuring that no woman with disability is left behind.

To every mother here today and every mother represented in this ride:
We celebrate your strength.
We honor your sacrifices.
We acknowledge your resilience.
And we commit ourselves to creating a society where your mental health and wellbeing are prioritized.
As you ride today from Karen Hospital Parking through the town and finish at KMTC Nyeri, may every pedal carry a message of hope, inclusion, and transformation.
Together, we can build communities where mothers are supported, women with disabilities are empowered, and mental health is treated with compassion and urgency.
Happy Mother’s Day to all mothers.
Thank you all for showing up for this c bless the work ahead of us as w
Judy Kihumba
Thlep CEO.

07/05/2026

🚴‍♀️💚 ALL ROADS LEAD TO NYERI! 💚🚴‍♂️

From the heart of Nairobi to the hills of Nyeri, we ride with one purpose — raising awareness for Postpartum Depression and standing together for maternal mental health.

Join riders, advocates, families, and communities as we cycle for hope, healing, and stronger support systems for mothers everywhere. 🌿

🗓️ 28TH – 30TH MAY
📍 Nairobi → Nyeri

✨ THEME:
Holding the Ground on Maternal Health, Stronger Together

Every pedal counts. Every voice matters. Every mother deserves support. 💚

07/05/2026

When we come together, great things happen! 🙌
It was a delightful and fruitful meeting yesterday at the Nyeri County Health offices led by our very own Judy Andy Judy kihumba we paid a courtesy call to the dedicated team from different departments for a common goal;Reproductive Health- Madam Agnes Gichongo, Physiotherapy and disability mainstreaming-Mr.Harison Gicheru, Mental Health director-Mr.stephen Kimotho,
Together, we are synergizing our efforts to deliver a powerful and successful campaign focused on Maternal Mental Health for Women with Disabilities.
The journey begins with a Critical Mass Ride around Nyeri — kicking off a two-week build up to the much-anticipated Inter-County Ride & Summit on 30th May, as we draw the curtains on Mental Health Awareness Month.
We are stronger together! 💪🚴‍♀️

01/05/2026

💪 Happy Labour Day! 🌟
Today, 1st May, we celebrate the hard work, resilience, and invaluable contributions of workers everywhere — with a special focus on Black women and women with disabilities in technical fields.
These incredible women are breaking barriers in engineering, construction, technology, and innovation. They are not just participating — they are building the future. Their skills, vision, and determination are shaping a more inclusive and progressive world for all of us.
At THLEP, we believe in:
✅ Equal access
✅ Equal opportunity
✅ Equal future
Supporting women in technical fields is not just the right thing to do — it’s essential for sustainable development and innovation. When women thrive in these spaces, entire communities and industries grow stronger.
This Labour Day, let’s commit to:

Championing inclusion and accessibility in the workplace
Celebrating the achievements of women in STEM and technical careers
Creating opportunities and breaking down barriers that still exist

To every woman in overalls, hard hats, safety boots, and behind the screens — we see you, we celebrate you, and we stand with you.
You build. You lead. You inspire. You belong.
Happy Labour Day! ❤️
Let’s continue creating a world where every woman has the opportunity to shine in technical fields.
Tag a woman in tech, engineering, or construction who inspires you 👇

23/04/2026

🚴‍♀️💜 Holding the Ground. Stronger Together.

From Nairobi to Nyeri (May 1st – 3rd), we ride for more than distance — we ride for mothers, healing, and hope. 🧠💚

Postpartum depression is real.
But so is support.
So is community.
So is healing. 🌱

Every mother deserves to be heard.
Every story deserves hope.
And together, we can build a future where no mother feels alone. 🫂

Join the movement:
✨ Raise awareness
💬 Start conversations
🤝 Support mothers
🌍 Build a healthier tomorrow

🚴‍♂️ Let’s ride for her. Let’s heal together.

💜

22/04/2026

Some journeys are measured in miles…
Others are measured in courage, healing, and hope.

From Nairobi to Nyeri, we ride not just for the road ahead—but for the mothers silently fighting battles within. 💜

1st – 3rd May
Three days to spark conversations.
Three days to remind every mother: 'you are not alone.'

Postpartum depression is real.
But so is support. So is community. So is healing.

Join us. Ride with purpose.
Because every pedal forward is a step toward breaking the silence.

22/04/2026

Motherhood is beautiful—but it’s not always easy. 💛
Postpartum depression is real, and no mother should go through it alone.

“You are not alone. You are not to blame. With help, you will be well.”

Let’s come together to raise awareness, offer support, and create safe spaces for mothers to heal and be heard. 🤝

If you’d like to support this cause and help us reach more mothers in need, your contribution will go a long way.

📌 Paybill: 400200
📌Account Number: 01134174388100
🏦 Cooperative Bank

Every voice matters. Every mother matters. 💫

21/04/2026