Quietjournalske

21/04/2026

When Your Mind Feels Too Loud, Try These 10 Gentle Things

Blog: https://inthequietz.com/
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21/04/2026

Feeling Overwhelmed? Try These 7 Journal Prompts

Some days feel heavier than others.

Too many thoughts.
Too much to hold.
Too little space to process it all.

If today feels like that, you don’t need to have everything figured out.
You just need a quiet place to begin.

These 7 gentle journal prompts are here to help you slow down, release the weight, and find a little clarity.

Read more here:
Quiet Journals KE Blog: https://inthequietz.com/wp/7-journal-prompts-for-overwhelmed-days/

20/04/2026

Maybe love feels unfamiliar…
because it was once mixed with pain.

So now, you’re learning something new:
love can be safe, simple, and kind.

And you don’t have to earn it.

Read more here:https://inthequietz.com/

19/04/2026

Maybe peace feels unfamiliar… not because it’s wrong,
but because you learned to survive in noise.
Stillness is new—but it’s where you begin again.

https://inthequietz.com/ | Quiet journals KE

12/04/2026

Sometimes we become so focused on what hasn’t worked out,
or what still feels out of reach…
that we forget to pause and notice what is already here.

Not everything has to be perfect for something to be good.

Today, take a moment to slow down and gently notice what you already have 🤍

If you’re on a journey of reflection, slow living, and coming back to yourself, I share more here:
https://inthequietz.com/

11/04/2026

“The purpose of humanity is joy and lifting one another up, creating together versus destroying.”

ARTEMIS II ASTRONAUT JEREMY HANSEN

18/11/2023

4C hair
Blog: aliceougo.com

20/10/2023

22/05/2023

Cheers to a day as special as me.

Today, the world received a gift. It's me.

👑

A birthday message: https://aliceougo.com/a-message-to-myself-on-my-birthday-planning-consistency-and-writing/

CUE DE CONFETTI!

01/05/2023

Hello May! My birthday month. So much to look forward to 🤗🤗🤗.

📍Blog: aliceougo.com

07/04/2023

When they say " you are too confident to let out your hair" you say Yezo!🤷

📍Blog: aliceougo.com

Good Friday 👑