Action Against Obesity And Related Diseases

.....W.H.O reviews obesity an epidemic. An approximate 65% of the global adult population in statistics is declared as overweight and obese. A condition of overweight or obese can be attributed to indispensable consumption of a diet rich in fats and sugars that creates a load in the human body system. This condition manifest itself further when the body cannot breakdown the fats and sugars as expe

cted, resulting into excess deposits that adds into the total body mass and creates an energy imbalance within the human body system. Globally and in particular the sub Saharan Africa, obesity and overweight conditions have become a trend witnessed among family members, friends, colleagues, women, youth and children in the community. For decades these conditions have been associated with other lifestyle diseases like Diabetes, stroke, high cholesterol, high blood pressure and arthritis, just to mention a few examples. Some of the identified and possible reasons leading to conditions of obesity and overweight are:
-Lack of proper information about healthy diet choices.
-Lack of physical agility.
-Lack of access to safe natural recreational parks.
-Lack of access to local training facilities and programs.
-Lack of Mentors in the community. To overcome this challenge, it is never too late to take control over our health and lifestyle situations. We have organized efforts that can encourage community participation in making healthy choices as we visualize the future. On this site, we will work with you and share our researched resources that will help you make better decisions about your overall health. In summary we promise to:
- Share with you the best information about nutrition and diet strictly beneficial to your health.
-Encourage you to join one of our training programs that focuses on strengthening your physical education and fitness.
-Motivate you to identify and enlist support membership to the local gym.
-Offer our back to back support in balancing your Indoor and outdoor exercises.
-Guide you professionally through our expert resources. Obesity and Overweight is not Disability. We can Overcome. It can be prevented. The decision to live and enjoy an active robust life full of balanced energy lies squarely with you.