Uzuri Community

06/02/2026

Health does not begin in hospitals. It begins in our communities across Kenya.

The latest issue of Health Magazine spotlights in Kenya through real stories, practical care pathways, and conversations on access to quality healthcare. This edition highlights Community Health Promoters, workplace health challenges like absenteeism and presenteeism, and a clear fistula management pathway from village referral to specialist care in Eldoret.

Uzuri connects community wellbeing to families, workplaces, and sustainable development in Africa. It is written for people who care about health equity, maternal health, workplace wellness, and ESG impact.

Read the magazine here:
https://heyzine.com/flip-book/f4eac47f2c.html

Read it. Share it. Strengthen community health in Kenya.

Uzuri Community, community health Kenya, community health promoters, fistula care Kenya, obstetric fistula, Gynocare Hospital Eldoret, healthcare access Kenya, rural health Africa, women’s health Kenya, public health pathways, community to clinic. . PDF to flipbook converted using heyzine.com

28/01/2026

Heroes of Healthcare 💚

In Lorngosua village, has walked with families for more than ten years—helping mothers, supporting people living with chronic illness, and guiding households to the right care at the right time.

His work reminds us that health doesn’t begin at the hospital. It begins with trust.

“Access improves when systems speak the community’s language.”

📖 Read Stephen’s full story in Uzuri Community Health Magazine
🔗 https://heyzine.com/flip-book/abec9fbcfa.html

A platform amplifying people-centered health stories, practical care pathways, and access conversations without offering medical advice.. PDF to flipbook converted using heyzine.com

26/01/2026

This magazine is about YOU.

https://web.facebook.com/share/g/182KsaBMrs/

Every household you visit.
Every mother you counsel.
Every child you protect.

Uzuri Community Health Magazine captures the real work happening on the ground—through the eyes and voices of Community Health Promoters.

This is not theory.
This is not policy talk.

It is community health in action—from the family level to the nation.

Read, learn, and share this with fellow CHPs.
Your work matters. Your story matters.

🔗 Read the inaugural issue here (link in comments)

25/01/2026

A health tip of the day.

Benefits of Drinking water:
Water delivers important nutrients to all of our cells.
Drinking water helps in managing weight.
Water helps to move the digestive process along through the system.
Water optimizes kidney function helping in detoxification.
Forget expensive creams and cure-alls, water is the best defense against aging and wrinkles in the skin
UZURI is for you!!

VISIT US : www.uzuri.or.ke
EMAIL US: [email protected]
CALL US: +254 02 2001730

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21/01/2026

Why Community Health in Kenya Remains Unmonetized — And Why That Is the Greatest Opportunity of Our Time

Community Health is the backbone of Kenya’s healthcare system. It is the first point of contact for millions of households, the frontline of prevention, and the bridge between communities and formal health facilities. Yet, paradoxically, it remains one of the least monetized segments of the healthcare industry...

https://www.linkedin.com/posts/uzuri-community_scalable-investable-impactdriven-activity-7419632638975672320-yEvn?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAmywVABWNDB26JDlVzUOf_LZHmAQl51tXU

25/08/2025

Kenya’s Social Media Usage (National Overview)

Average Daily Time Spent

Geopoll Survey (July 2025):

36% of Kenyans spend 6+ hours on social media daily.

35% spend between 3–6 hours.

31% spend 1–3 hours.

GlobalWebIndex Report (2025):

Kenyan users average around 4 hours daily on social platforms.

This is nearly double the global average of 2 hours 19 minutes.

Digital 2024 Report / Visual Capitalist:

Averages 3 hours 43 minutes per day on social media.

Tops global rankings. For context, South Africa and Brazil follow closely with ~3h37m and ~3h34m respectively.

Platform Popularity

WhatsApp dominates: 91% use it for messaging; 79% use Status; 78% use calls.

Facebook is used by 84% (social connections), 71% (news), and 56% (making friends).

YouTube sees an 80% usage rate.

TikTok, while lower in overall user share, has the highest time per user spent.

Social Media Reach

As of mid-2025:

Facebook: ~17 million users (~28% of population).

Instagram: ~3.2 million users (~5.3%).

Messenger: ~14.6 million users (~24.3%).

LinkedIn: ~6 million users (~10.1%).

Summary at a Glance

Metric Kenya National Average

Daily Social Media Time ~3 h 43 m to 4 h (some spend 6+ h)
Top Platforms WhatsApp, Facebook, YouTube, TikTok

Platform Reach (Mid-2025)
Facebook: 17M, Instagram: 3.2M, Messenger: 14.6M, LinkedIn: 6M



Uzuri Community

25/07/2025

Why I Would Spend Eternity Molding My Son 👣

Under this cloudy Kenyan sky, I wear many hats — artisan, comedian, and life coach. My two-year-old son is both my greatest project and my greatest teacher.

This is not the age of manipulation — no. We don’t lie to him or treat him like a puppet who knows nothing. Those days are long gone.

This is the

He’s no longer just being told what to do — he’s starting to ask why. He shifts realities with makeshift Lego bricks (pegs) and dares to dream in porridge-splattered visions. I don’t correct that too quickly. Because Samaki mkunje angali mbichi — bend the fish while it’s still fresh.

And I bend only with love.

His curiosity is stubborn.
His confidence is wild.
His giggles are healing.
And his tantrums? Well… they're part of the curriculum. 😅

Every day, he teaches me to slow down. Pole pole ndiyo mwendo — slowly, slowly is the way. He's acquiring knowledge, testing limits, downloading life lessons in real time. I am not raising a I’m raising a

🌍 So why spend eternity molding him?

Because in his growth, I find purpose.
In his questions, I rediscover faith.
And in his future… I see hope for mine.

He is my legacy — and I’d rather shape it with patience than chase freedom with regret.

25/07/2025

From an artistic expression

Apart from being neat, a straight line can be easily measured

On the other hand

A crooked line has depth and is often longer.




For virtual or physical and sessions do not hesitate to contact us at +254 115 777 842 or simply DM we accept referrals from individuals or institutions across the globe.

24/07/2025

Every face has a phase.
Know your



Your Identity is not defined by places you have been...

24/07/2025

Provision in your wilderness is not your destination.

The greatest tragedy is knowing but you keep asking for direction, how then would they know!

Of course they know you are lost, keep walking the low hanging fruit is an indication to fuel you further to the horizon.

When you arrive you will know

Unfortunately majority of us have pitched tent in the wilderness

As a and I have never been there (where you are going) but I believe in you and your ability because I am on a journey too

✒️ a DM or WhatsApp +254 115 777 842 to book a session

22/07/2025

*🎯 “When Your 2-Year-Old Son Becomes Your Life Coach” 🤔👶🏾*

Picture this: Early morning. Daddy is rushing to prepare for the day. But there’s a tiny boss in the living room who has *other plans*.

“Daddy, sit. We talk.”

He proceeds to assign tasks with the confidence of a corporate consultant:
✅ “Daddy, omba kwanza.” (Pray first)... He proceeds to gibberish then he declares Amen!
✅ “Pick my socks!”

And you obey. Why? Because somehow he *inspires* you while ordering you around.

This little one is not just *cute*. He’s demonstrating serious *leadership, autonomy, empathy and yes, stubbornness*:

✨ *Leadership:* He convenes “meetings” on the carpet to plan who feeds who. When Daddy suggests a shortcut? He rejects it. “We do it properly.” Sounds like a mini project manager.

✨ *Autonomy:* He insists on wearing his own shoes on the wrong foot, sure but that’s innovation in progress. He knows what he wants.

✨ *Empathy:* He hits Daddy’s. Comes over with a gentle pat. “Daddy pole?” Suddenly, you’re opening up to a toddler like he’s your therapist, "umeumiza Daddy, ...pretending to cry... ".

✨ *Stubbornness:* He will not compromise on sleeping with socks.* Negotiation fails. He knows his non-negotiables. Now we do tights during night sleep 🌝

*💭 But here’s the thing:*
What feels like daily family comedy is actually a glimpse into the future of leadership in an *AI-driven world*.

Tomorrow’s leaders won’t just follow rules—they’ll question them. They’ll need to think creatively when tech fails. They’ll have to connect with people on a human level that no algorithm can replicate.

In a world of chatbots and self-driving cars - BTW tesla delivered itself to the buyer from the factory - I thought you should know, empathy will be the new competitive edge.

Your 2-year-old demanding respect for his choices? That’s *autonomy*.
Giving you hugs when you’re stressed? That’s *emotional intelligence*.
Refusing shortcuts? That’s * and *.

🧭 *So Dads (and Mums, and everyone else):*
Next time your toddler acts like the family coach,

.
.
.

Because they’re not just preparing for school.
They’re preparing to lead us into a future where the human touch will matter more than ever even as the world goes AI.

✨ *Raise them to be kind, strong, curious and let them teach you, too.*

For Life Coaching and Chaplanicy Services just DM or WhatsApp +254 115 777 842 your breakthrough awaits

11/07/2025

*Lessons from My Son: A Life Coach’s Perspective*

Spending quality time with my son—now in his third year of life—has offered me insights that continue to shape my journey as a .

Before diving in, let me briefly clarify:

*What is a life coach?*

A life coach is a partner in personal growth and goal-setting. We focus on the future—on aspirations, vision, and actionable steps forward—rather than emotional healing or past trauma. While many people associate coaching with advice-giving, it's actually about empowering individuals to unlock their potential.

Contrary to popular belief, life coaching isn't about projecting our own experiences onto others. It's a client-centered practice where we walk alongside someone, guiding them toward clarity, purpose, and meaningful change.

Through my son, I've come to understand how deeply our behaviors, tones, and emotions influence those around us. At this stage in his development, he mirrors my posture, voice, and even my expressions. He's learning how to navigate , —and sometimes, how to press my buttons to get the reaction he wants.

But here’s what this experience has taught me: While our past shapes us, it doesn’t have to define us. As human beings, we are not prisoners of our experiences. God has given us the power to rise above, to create, and to build a future guided by our innate gifts and purpose.

I am responsible for my son’s well-being, but his future is ultimately his to shape. Education is simply a tool—a means to help him realize his dreams. As his parent, I must be his first believer, his greatest supporter, and the first investor in whatever vision he chooses to pursue.

And just as I do for my son, I believe we can all walk alongside our children—or anyone seeking direction—with hope and intention. Our past is not a barrier; it's a stepping stone. Together, we can step into a brighter, more purposeful future.

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*About Me:*

I am a certified and licensed Life Coach, an Ordained Chaplain, and a passionate advocate for Biblical Governance and Environmental Stewardship. I offer both group and individual coaching sessions designed to help you clarify your goals, discover your purpose, and move confidently toward the future.

In addition to that, I am also an Up and Coming Social Entrepreneur

If you're ready to grow, I'm ready to walk with you.

📩 *To reach me, simply drop me a message.* 💬

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