外国人女性の会パルヨン Foreign Women's Association Paruyon

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外国人女性の会パルヨン  Foreign Women's Association Paruyon 外国人(がいこくじん)女性(じょせい)のあつまりです。情報(じょうほう)を もらいます。We offer peer support and information for foreign women living in Japan.

日本に住んでいる外国人女性を支援する団体です。外国人女性を他の外国人女性、また外国人女性を支援したい日本人女性と繋げます。We have also a support phone/chat for foreign women if you have any questions about life in Japan or just want to talk to someone. We have also relax and recharge meetings where we study different relaxation and meditation techniques, or visit beautiful and relaxing places together.

Online tomorrow. Free of charge.
24/10/2026

Online tomorrow. Free of charge.

Tomorrow morning. あした です。
↓↓↓

🔠Online Japanese Class: Helpful Before and After Childbirth

(1) Prenatal checkup terms

Prepare for a safe delivery in Japan by mastering essential vocabulary.

Even if you know everyday Japanese, the terms used in childbirth can be quite different, and you may encounter words you haven’t heard before. But don’t worry—help is here!

Let’s study together so you can express your physical conditions clearly to your doctor and midwife in your own words.

Event Details:
Platform: Zoom
Cost: Free of charge
Registration is required to participate

Join us and feel at ease navigating your childbirth experience in Japan.

We look forward to welcoming you!

↓↓↓
https://mothers-tree-japan.org/english/workshop/nihongo/

Ever felt lonely in a beautiful city? 🍃 Join us for our Kyoto Meeting for Foreign Women on October 24 (Sat) and spend a ...
23/10/2026

Ever felt lonely in a beautiful city? 🍃 Join us for our Kyoto Meeting for Foreign Women on October 24 (Sat) and spend a cozy afternoon with warm conversations, new connections, and a small international community in the heart of Kyoto ☕✨

Kyoto is full of quiet cafés, temples, riverside walks and beautiful moments — but living in Japan can still feel isolating sometimes, especially when you miss easy conversations and genuine connection 💭

That’s why Paruyon is hosting a cozy Kyoto meetup for foreign women this June ☕✨
Come spend a relaxed afternoon with women from different countries, share stories about life in Japan, exchange experiences, laugh about cultural misunderstandings, or simply enjoy being around people who “get it” 💛

You don’t need to prepare anything or know anyone beforehand.
Many participants join alone — and leave feeling lighter 🌸

🌏 Easy English & simple Japanese
👩 Women-only event
🤝 Friendly international community
☕ Relaxed café atmosphere

📅 Saturday, October 24
🕑 15:00 – 16:30
📍 Cafe Pia Hito Machi, Kyoto
🚉 5 min from Kiyomizu Gojo Station
Sign up here https://www.meetup.com/kyoto-osaka-foreign-womens-meetups/events/316762823/
💛 Participation is free
☕ Please order one drink at the cafe

In September, we held one of our new events in Itabashi, Tokyo. Seven women from France, Germany, China, Japan, and Serb...
23/10/2026

In September, we held one of our new events in Itabashi, Tokyo. Seven women from France, Germany, China, Japan, and Serbia met over coffee for a casual chat at a boutique café near Itabashi City Hall.

Some attendees have lived in Japan for a long time, while others had only recently arrived. In fact, one of the women had arrived just a week before the event! Some women were married and some were single, and the age range was quite diverse. However, none of that stopped us from enjoying conversations on a wide range of topics.

We went back and forth through lighter topics, such as anime, TV shows, and which celebrities we thought were cool, as well as more important ones, such as visa procedures, dating, and feeling homesick.

"Everyday life in Japan can be challenging when we struggle to communicate because of language barriers and cultural misunderstandings" was one of the many topics we covered. Making friends in such an environment is definitely a big challenge and a major part of the stress that comes with relocating. That’s why having the chance to hear from people with similar experiences can be so helpful and comforting.

And finally, the attendees filled in a questionnaire on what kind of future events they’d like to attend. The top three events that were chosen were: picnics, weekday dinners or coffee shop chats. What kind of events would you like to join in the future?

For more than 19 years, Paruyon has been creating spaces where foreign women can show up exactly as they are — without needing to explain why they feel tired, homesick, or out of place.

Because sometimes, all it takes is one conversation to remind you:

You are not alone.

If you're a foreign woman living in Japan and looking for meaningful connections, we'd love to welcome you to one of our upcoming meetups.

Your seat at the table is waiting. ✨

#外国人女性 #女性コミュニティ #多文化共生

Moving to Japan isn't just about finding an apartment or learning the language. It's also about finding people to share ...
21/10/2026

Moving to Japan isn't just about finding an apartment or learning the language. It's also about finding people to share everyday moments with.
Someone to have lunch with. Someone who understands what it's like to build a life far from home. Someone who might turn into a good friend.
That's exactly what our Kawasaki Lunch Meetup for Foreign Women is for. 💛

Join us for a relaxed afternoon over lunch, where women from different countries come together to connect, exchange experiences, and enjoy meaningful conversations in a welcoming atmosphere.
Whether you've just arrived in Japan or have been living here for years, you're warmly invited.

✨ Meet women from around the world
🍽 Enjoy lunch in a cozy café
🌏 Share experiences about life in Japan
💬 Practice English or Japanese naturally
🤝 Build genuine friendships and community
📅 Thursday, Oct 22
🕚 11:00 AM – 1:00 PM
📍 COFFEE & NY DELI CAFE NOLITA
Atre Kawasaki 4F
💛 Participation is free.
Lunch is ordered and paid for individually.
👩 Women-only event
(Non-binary people are also welcome.)
👥 Limited to 12 participants
🔖 Reserve your spot:
https://www.meetup.com/tokyo-foreign-women-social-meetup/events/316773481/

Sometimes the best conversations happen over lunch — and sometimes they become the beginning of lasting friendships. ✨

«Українки в Японії» — онлайн-зустріч від NPO Paruyon 🍂💛🇺🇦У кожної з нас є своє «а в цьому місяці в мене…»: нова робота, ...
20/10/2026

«Українки в Японії» — онлайн-зустріч від NPO Paruyon 🍂💛🇺🇦

У кожної з нас є своє «а в цьому місяці в мене…»: нова робота, складений іспит, знайдена нарешті смачна кав'ярня, поїздка дивитися колори осені чи перша розмова з сусідами японською ✨

Хочеться цим поділитися? Саме для цього ми й збираємося! Дві години українською, серед своїх, з жартами, лайфхаками, цікавими історіями й тим самим відчуттям «о, у тебе теж так було?!» 😄

Теми ми не плануємо, і це найцікавіше: кожного разу розмова веде в новий бік. Робота, навчання, хобі, подорожі, японські дивацтва - ніколи не знаєш, де опинишся наприкінці 🌸

📅 24 жовтня (субота)
🕐 13:00–15:00 (за японським часом)
💻 Онлайн у Zoom
💛 Участь безкоштовна
🗣 Мова зустрічі - українська

Що тебе чекає:
🍁 легкі (чи ні😂) розмови;
🍁 нові знайомства з українками з усієї Японії;
🍁 корисні поради та ідеї, куди вибратися цієї осені;
🍁 підтримка й відчуття, що ти тут не сама.

☕ Бери чай чи каву, приходь у гарному настрої або по нього 😉 Готуватися не треба, камера за бажанням.

📩 Реєстрація за посиланням https://forms.gle/KDweKihG6664UFGr5 до 23 жовтня 15:00

До зустрічі в суботу! 🧡

#東京生活 #外国人女性

The best advice about life in Japan comes from someone who's already been through it. 💛The café she loves. The paperwork...
17/10/2026

The best advice about life in Japan comes from someone who's already been through it. 💛
The café she loves. The paperwork that confused her. The neighborhood she recommends. The mistake she wishes she'd avoided. The little things that made Japan finally start to feel like home.
That's what our Shinjuku Meetups are all about.

Join women from around the world for a relaxed morning of conversation, cultural exchange, and genuine connection. Whether you're new to Japan or have been here for years, everyone brings a story - and everyone leaves with something new.

🌿 Meet new people
🌏 Exchange experiences about life in Japan
💬 Practice English or Japanese naturally
🤝 Build friendships in a welcoming community
📅 Wednesday, October 21
🕥 10:30 AM – 12:00 PM
📍 Shinjuku Multicultural Plaza
💛 Participation is free.
🗣 English & Japanese
👩 Women-only event (non-binary people are also welcome)
🔖 Reserve your spot:
https://www.meetup.com/tokyo-foreign-women-social-meetup/events/316748205/
Because sometimes the most valuable thing you take home isn't information - it's knowing you're not figuring everything out alone. ✨

🌸 やさしい にほんご
💛 日本(にほん)の 生活(せいかつ)の いちばん いい アドバイスは、もう 経験(けいけん)した 人(ひと)から もらえます。
おすすめの カフェ☕ むずかしかった 手続(てつづ)き📄 住(す)みやすい 町(まち)🏡 「こうすれば よかった」と 思(おも)ったこと。
日本(にほん)が だんだん 「自分(じぶん)の 居場所(いばしょ)」に なった 小(ちい)さな エピソード。
それが Paruyon の 新宿(しんじゅく)ミートアップです。💛

世界(せかい)の いろいろな 国(くに)の 女性(じょせい)と、ゆっくり おしゃべり しませんか?
日本(にほん)に 来(き)たばかりの 人(ひと)も、長(なが)く 住(す)んでいる 人(ひと)も、 みんな それぞれの ストーリーが あります。
そして、帰(かえ)る ときには、新(あたら)しい 発見(はっけん)や 出会(であ)いが あります。✨
🌿 あたらしい 友達(ともだち)を つくりましょう
🌏 日本(にほん)の 生活(せいかつ)について 話(はな)しましょう
💬 英語(えいご)や 日本語(にほんご)を 楽(たの)しく 練習(れんしゅう)しましょう
🤝 あたたかい コミュニティで 交流(こうりゅう)しましょう

📅 10月21日(水)
🕥 10:30〜12:00
📍 新宿多文化共生プラザ
💛 参加(さんか)は 無料(むりょう)です。
🗣 英語(えいご)・日本語(にほんご)OK
👩 女性(じょせい)のための イベントです。
(ノンバイナリーの 方(かた)も さんか できます。)
🔖 もうしこみはこちら
https://www.meetup.com/tokyo-foreign-women-social-meetup/events/316748205/
✨ いちばん 大切(たいせつ)な おみやげは、情報(じょうほう)だけでは ありません。
「ひとりじゃない」と 思(おも)えることです。💛
#外国人女性 #国際交流 #東京イベント #УкраїнкиВЯпонії #ЖіночаПідтримка

Fair warning: friendships made over board games are very hard to break 🎲😂It's so much easier to talk to new people when ...
12/10/2026

Fair warning: friendships made over board games are very hard to break 🎲😂

It's so much easier to talk to new people when your hands are busy - and someone just stole your last card. Join Paruyon's Yokohama Board Game afternoon for Foreign Women!

Come if you love strategy games.
Come if you've never played anything beyond UNO.
Come if you simply want a cozy Sunday full of laughter.

We'll explain every game - no experience needed and no competitive pressure (okay, maybe just a little 😂).

📅 Sunday, October 18
🕧 12:30–16:30
📍 Kanagawa Residents' Center, Yokohama
🗣 English & Japanese
💛 Participation is free

Women-only event. Non-binary participants are also welcome.

🔖 Register here: https://www.meetup.com/tokyo-foreign-women-social-meetup/events/316748037/

Bring your poker face - or just your smile 🎲💛

Garlic, good food, and lots of new faces 🧄💛Fun fact: “Paruyon” comes from the Finnish word paljon, which means “lots” or...
11/10/2026

Garlic, good food, and lots of new faces 🧄💛

Fun fact: “Paruyon” comes from the Finnish word paljon, which means “lots” or “many.” Lots of conversations, lots of new friends, lots of support. And this month, lots of garlic. 😄

After the long weekend, give your Tuesday something to look forward to.

You asked for evening meetups, so here it is again: our monthly Yokohama Dinner Meetup for Foreign Women at Garlic Jo’s in Minatomirai. Sizzling plates, an easy-going table, and women from all over the world who know what it’s like to build a life in Japan.

✨ First time at a Paruyon event? Perfect, many of us came alone the first time too.
✨ Just moved to Japan? This is an easy way to start.
✨ Been here for years? New faces are always good for the soul.

No speeches, no name tags, no pressure. Just dinner and real conversation. 🌿

📅 Tuesday, October 13
🕡 6:30 PM – 8:30 PM
📍 Garlic Jo’s Minatomirai (Tokyu Square, Station Core B1F)
🗣 English & Japanese
👥 Up to 12 participants, small enough to actually talk

🍽 Dinner approx. ¥1,500–3,000. Share plates and split the bill, or order your own, you decide on the day.

💛 For women only. Non-binary participants are warmly welcome. Japanese women who would like to connect with and support foreign women are welcome too (limited spaces).

⚠️ We reserve the table in advance, so please RSVP by noon on Monday, October 12. Full? Join the waiting list, spots often open up!

🔖 Scan the QR code or register here:
https://www.meetup.com/tokyo-foreign-women-social-meetup/events/316773428/

Come hungry, leave with a few new friends. See you in Yokohama! 🧄✨

Funded by the Sanaburi Foundation (さなぶりファンド・グランパ基金 助成事業)

Feeling emotionally exhausted in Japan lately? Trying to stay strong all the time while adapting to a new culture, langu...
10/10/2026

Feeling emotionally exhausted in Japan lately? Trying to stay strong all the time while adapting to a new culture, language, and everyday life abroad? 💭

Paruyon invites foreign women in Japan to join our Online Self-Care & Compassion Workshop - a gentle space to slow down, reconnect with yourself, and breathe a little deeper ✨

Living abroad can be exciting, but it can also feel isolating, overwhelming, or emotionally draining at times. This workshop is designed as a safe and supportive space where you don’t need to “perform” or have everything figured out. Just come as you are 💛

📅 Sunday, October 11
🕚 11:00 AM – 12:00 PM JST
💻 Online / Zoom
🎟 Free participation

Through movement, imagination, storytelling, and simple creative exercises inspired by InterPlay, we will explore self-care in a warm and welcoming atmosphere.

🌿 No previous experience or artistic skills needed
🌍 English-friendly
💻 Online via Zoom
👩 Women-only event
🤝 Supportive & beginner-friendly environment

Together we will:
✨ release stress through gentle body movement
✨ reconnect with emotions and body awareness
✨ explore creativity and imagination
✨ share a supportive moment with other women living in Japan

👩‍🏫 Facilitator: Youki Kato
M.A., Registered Clinical Counselor & Expressive Arts Therapist (Canada)
🖍 Please prepare:
• color pencils
• paper
• a cozy drink if you’d like ☕✨

🔗 Register here: https://www.meetup.com/tokyo-foreign-women-social-meetup/events/316748458/

Sometimes one peaceful hour with supportive people can make a bigger difference than we expect 💛

#外国人女性 #国際交流 #セルフケア #メンタルヘルス #東京イベント

October is FULL at Paruyon this year 🍂🎃✨11 events across Tokyo, Kanagawa, Kyoto, Osaka and online - from cozy coffee cha...
10/10/2026

October is FULL at Paruyon this year 🍂🎃✨

11 events across Tokyo, Kanagawa, Kyoto, Osaka and online - from cozy coffee chats and a Halloween teatime to a waterfall walk in Minoh. Whether you arrived in Japan last week or have been here for years, there's a seat (or a Zoom square 😉) waiting for you!

Swipe through the calendar for times and details 👉

Women-only events. Non-binary participants are also welcome.

🔖 Tokyo & Kanagawa: https://www.meetup.com/tokyo-foreign-women-social-meetup/
🔖 Kyoto & Osaka: https://www.meetup.com/kyoto-osaka-foreign-womens-meetups/

Pick one, pick three - we'd love to see you this month 💛

住所

Kyoto-shi, Kyoto

電話番号

+818040213005

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