The Roots Yoga & Wellness Studio

The Roots Yoga & Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Roots Yoga & Wellness Studio, Community Organization, Janiganj, Behind Surana Textile, Silchar.

The Roots Yoga and Wellness Studio offers a holistic blend of yoga, fitness, and dance, promoting health, mindfulness, and strength for a balanced, vibrant lifestyle.

10/08/2026

You don’t need to be flexible or experienced to start yoga. You just need to show up. 🤍

🌿 Want to join our yoga sessions?
Come practice with us at Roots Yoga & Wellness Community

DM me to know the class timings and details.

Let’s make movement a part of your everyday life. 💚

BeginnerYoga HealthyLifestyle MindfulMovement YogaEveryday RootsYoga RootsYogaAndWellness SilcharYoga YogaInSilchar Wo

09/07/2026

“Don’t go to yoga… it’s boring.” 🤭

Or is it? 😄

Sometimes one conversation starts… and before we know it, the entire hour is gone! No asanas, no workout—just laughter, stories, advice, and the kind of conversations only a room full of women can have. 💛

Because wellness isn’t just about stretching your body. Sometimes it’s about lightening your heart.

This is our little women’s circle—where we come for yoga, but leave with stronger friendships, happier minds, and a heart that’s just a little fuller.

Of course, next class… we’re definitely getting back on the mat! 😅🧘‍♀️

Tag your yoga friend who would happily spend the whole class chatting. 😂

YogaWithFriends

Address

Janiganj, Behind Surana Textile
Silchar
788001

Opening Hours

Monday 7am - 9:30am
5pm - 8:30pm
Tuesday 7am - 9:30am
5pm - 6:30pm
Wednesday 7am - 9:30am
5pm - 8:30pm
Thursday 7am - 9:30am
5pm - 6:30pm
Friday 7am - 9:30am
5pm - 6:30pm
Saturday 5pm - 6:30pm

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