10/10/2026
💚 World Mental Health Day | 10 October
Your mental health matters. You don’t have to face every challenge alone. Sometimes, a little support, a listening ear, and someone who cares can make a big difference.
At Ek Prayaas Trust , we believe that mental well-being deserves care, understanding, and compassion — without judgment or stigma.
If you or someone you know needs support, guidance, or simply someone to talk to, you can reach out to Ek Prayaas Trust. We are here to listen and support you. 🤝
Let’s break the stigma, spread kindness, and build a society where asking for help is a sign of strength.
💚 It’s okay not to be okay. It’s okay to ask for help.
📞 Contact: 9711140069, 8448402938
📧 [email protected]