Kalah Parivartanasya Foundation (2026)

31/05/2026

Menstrual Hygiene Day 2026 | Kaithalkuchi High School

🌸 Periods Are Power, Not Shame 🌸

Kalah Parivartanasya Foundation successfully observed Menstrual Hygiene Day 2026 at Kaithalkuchi High School in collaboration with ICDS Madhupur Project.

The program brought together students, teachers, ICDS officials, and community stakeholders to promote awareness on menstrual health, hygiene, dignity, and women’s well-being. Through interactive discussions, question-answer sessions, and the distribution of menstrual hygiene products, students were encouraged to speak openly about menstruation and break the stigma surrounding periods.

The event witnessed enthusiastic participation from young girls who actively shared their experiences, asked questions, and pledged to become ambassadors of menstrual hygiene awareness in their communities.

✨ Highlights of the Event:
• Menstrual Hygiene Awareness Session
• Interactive Student Discussions
• Distribution of Hygiene Products
• Health & Hygiene Education
• Community and Institutional Collaboration
• Encouraging Girls to Lead Conversations on Menstrual Health

We extend our heartfelt gratitude to the Principal, teachers, ICDS Madhupur Project team, and all participating students for making this initiative a success.

Together, we continue to build a future where every girl can manage her periods with dignity, confidence, and pride.

HealthAwareness ICDS MadhupurProject KaithalkuchiHighSchool GirlChildEmpowerment CommunityDevelopment Nalbari Assam BreakTheStigma MenstrualHygieneMatters 💖

31/05/2026

🌟 A proud moment as the Class Representative of Class IX is inducted as a Little Volunteer of Kalah Parivartanasya Foundation, committing to lead awareness and positive change among her peers. 🌟

🌸 A Young Leader Joins the Kalah Family 🌸

We are delighted to welcome the Class Representative of Class IX, Kaithalkuchi High School, as a Little Volunteer of Kalah Parivartanasya Foundation during our Menstrual Hygiene Day 2026 awareness program.

Her enthusiasm, confidence, and willingness to support positive change among her peers reflect the spirit of youth leadership that our foundation believes in.

As a Little Volunteer, she will help spread awareness on menstrual hygiene, health, dignity, and social responsibility within her school and community.

✨ Every movement begins with one courageous voice. Today, we celebrate a young changemaker who has taken the first step towards creating a more informed and empowered future.

Welcome to the Kalah Parivartanasya family! 💜

29/05/2026

We Are Honoured to Be Invited! 🌸

Kalah Parivartanasya Foundation is delighted to collaborate with M.N.C. Balika Mahavidyalaya, Nalbari, for an important Awareness Program on Menstrual Hygiene Day & Women’s Health Awareness.

📅 Date: 01 June 2026
🕚 Time: 11:00 A.M.
📍 Venue: Digital Room, M.N.C. Balika Mahavidyalaya, Nalbari

Together, we will promote awareness, break menstrual stigma, and encourage healthy conversations around women’s health.

🎙️ Resource Persons:
• Dr. Makan Sarma – Renowned Physician & Social Worker
• Mrs. Gitanjali Talukdar – Retd. CDPO, ICDS, Social Welfare Department

We extend our heartfelt gratitude to the Principal, IQAC, and Health Awareness Club of M.N.C. Balika Mahavidyalaya for inviting us to be a part of this meaningful initiative.

💖 Periods are Power, Not Shame.

Let’s work together to create a society where every girl and woman can manage menstruation with dignity, confidence, and pride.

MNCBalikaMahavidyalaya Nalbari HealthEducation BreakTheStigma EmpowerHer CommunityAwareness MenstrualHygiene WomenEmpowerment AssamNGO TogetherForChange

https://facebook.com/events/s/-periods-are-power-not-shame-d/25797824483226599/

23/05/2026

If we continue the story symbolically, the cub goes through something powerful too.

At first, the cub feels fear—trapped in darkness, away from its mother, surrounded by uncertainty.

Then something changes.

The cub begins to watch.

It notices the fox is clever, patient, always studying. It also notices that its mother—once fierce and untouchable—is suddenly obeying.

That can awaken three possible responses in the cub:

1. The cub becomes afraid and dependent
It may wait for others to save it, believing survival depends on whoever holds power.

2. The cub becomes angry
It may feel guilt—“Because of me, mother is suffering.” That anger can become a desire to fight.

3. The cub begins to grow (the strongest path)
The cub watches both the fox’s intelligence and the mother’s sacrifice. It learns that strength is not only claws and roars… sometimes it is observation, patience, and timing.

So how would the cub respond if it grows into its true nature?

The cub becomes calm. It learns. It remembers.

And when the right moment comes… it stops being the hostage.

It becomes part of the queen’s comeback.

Moral from the cub’s side:
A crisis can make you feel small—but if you stay aware, it can also become the moment that shapes your character.

22/05/2026

🌸 INVITATION 🌸

Kalah Parivartanasya Foundation
cordially invites you to attend the

🩺 MENSTRUAL HYGIENE DAY & WOMEN’S HEALTH AWARENESS PROGRAM 🩺

Inspired by the literary work of
👩‍⚕️ Dr. Makan Sarma
Renowned Physician, Social Worker, and Author of
“স্ত্ৰীৰোগ — সচেতনতা আৰু নিৰাময় (Streerog)”

🩷 Theme:
“PERIODS ARE POWER, NOT SHAME”
— Theme conceptualized by Dr. Pritam Sharma

📅 Date: 28th May 2026
📍 Organized by: Kalah Parivartanasya Foundation

This awareness initiative is dedicated to promoting:
✨ Awareness of menstrual hygiene
✨ Education on women’s health
✨ Awareness regarding breast cancer
✨ Health awareness related to menopause and pregnancy
✨ Empowerment through knowledge, awareness, and care

Your esteemed presence and valuable insights will greatly contribute to fostering awareness, dignity, and confidence among women and young girls within our community.

💐 We would be honored by your gracious participation.

With sincere regards,
Kalah Parivartanasya Foundation

📞 +91 7263987580
📧 [email protected]

22/05/2026

🩺 MENSTRUAL HYGIENE DAY & WOMEN’S HEALTH AWARENESS 🩺

📚 Reference Book:
“স্ত্ৰীৰোগ — সচেতনতা আৰু নিৰাময় (Streerog)”
by Dr. Makan Sarma

👩‍⚕️ About Dr. Makon Sharma
A renowned physician, social worker, and writer dedicated to women’s health awareness and social upliftment through education and medical guidance.

🩸 Theme:

“PERIODS ARE POWER, NOT SHAME”
— Theme created by Dr. Pritam Sharma

📅 Date: 28th May 2026
📍 Organized by: Kalah Parivartanasya Foundation

🌸 Women’s Health Topics Covered

🔹 Menstrual hygiene awareness
🔹 White discharge (Leucorrhoea)
🔹 Urinary tract infections (UTI)
🔹 Pregnancy weakness & anaemia
🔹 Menopause awareness
🔹 Back pain in women
🔹 Breast cancer awareness
🔹 Mental & physical wellbeing of women

💗 Menstrual Hygiene Tips

✔ Maintain personal hygiene during periods
✔ Change sanitary pads regularly
✔ Drink sufficient clean water
✔ Never ignore pain, itching, burning, or abnormal discharge
✔ Seek medical advice when necessary
✔ Break the silence around women’s health

🌼 Important Messages

✨ Periods are natural
✨ Hygiene is health
✨ Awareness is empowerment
✨ Early awareness can save lives
✨ Every woman deserves dignity, care, and support

🏛️ Kalah Parivartanasya Foundation Focus Areas

🔹 Awareness Campaigns
🔹 Women Empowerment
🔹 Community Development
🔹 Child Protection & Development
🔹 Free Legal Aid
🔹 Health Awareness Initiatives

📞 Phone: +91 7263987580
📧 [email protected]
📸 Instagram:

💙 Empowering Communities Through Awareness, Justice, and Education.

22/05/2026

🩸 MENSTRUAL HYGIENE DAY 2026 🩸

✨ Theme: “PERIODS ARE POWER, NOT SHAME”
— Theme created by Dr. Pritam Sarma

📅 28th May 2026
📍 Organized by Kalah Parivartanasya Foundation

Menstruation is natural.
Hygiene is essential.
Awareness is power.

This Menstrual Hygiene Day, let us stand together to break the silence, end the stigma, and promote dignity, health, and equality for every girl and woman.

💗 Good menstrual hygiene leads to better health
💗 Periods should never be a source of shame
💗 Every girl deserves access to hygiene, awareness, and support
💗 Open conversations create empowered communities

🩸 PERIODS ARE POWER, NOT SHAME. 🩸

Together, let’s build a healthier, safer, and more compassionate tomorrow.

22/05/2026

That story works almost like a metaphor for power, attachment, and leverage.

The lioness lost her power not because she became weak—but because someone found her deepest vulnerability: her cub.

To reclaim her power, the queen would first need to stop reacting from fear and start thinking like a hunter again.

Her path back could look like this:

1. Control her emotions – As long as panic controls her, the fox controls the situation. Fear makes even the strongest obey.
2. Study the fox – The fox survives through intelligence, not strength. The lioness would watch his habits, his weaknesses, his patterns.
3. Create options – Instead of depending on the fox, she might search for another way to reach her cub—digging around the well, calling her pride, finding another entrance, or using the terrain.
4. Break dependency – Real power returns the moment she realizes the fox is not her only solution.

The first thing the queen would do?
She would become silent.

No roaring. No rushing. No showing pain.

Because the moment the fox stops seeing her desperation… the balance of power begins to shift back to the queen.

Sometimes in stories—and in life—the first move to reclaim power is not attack.

It’s refusing to let your vulnerability be used against you.

22/05/2026

TODAY’S NEWS HEADLINES

By Kashmiri Hazarika

Source: The Assam Tribune

Friday, May 22, 2026

TOP STORIES

1. Assembly session sees a first on opening day

The first session of the 16th Assam Legislative Assembly began with newly elected MLAs taking oath in multiple languages outside the 8th Schedule of the Constitution.
Among the 124 MLAs sworn in:

* 76 in Assamese
* 17 in Sanskrit
* 8 in Bodo
* 8 in Bengali
* 5 in Karbi
* 4 in English
* 3 in Hindi
* Others in Rabha and Rajbongshi

2. Music therapy can improve quality of life of cancer patients

Stem cell researcher Dr. Bikul Das stated that music therapy can reduce stress, anxiety and emotional fatigue among cancer patients while improving mental well-being.

3. Trump says Iran talks are in “final stages”

US President Donald Trump said negotiations with Iran are nearing completion, while warning that military action remains possible if talks collapse.

NATIONAL & INTERNATIONAL

4. Waqf Amendment Bill passed in Lok Sabha

The bill aims to improve transparency, governance and administration of Waqf properties across India.

5. India-Africa Forum Summit activities held in Assam

Artists from African nations participated in cultural and wildlife-themed painting events at Pobitora Wildlife Sanctuary.

6. Security forces recover 67 weapons in Manipur

Security personnel seized arms, explosives and ammunition during operations in sensitive areas of the state.

GUWAHATI & LOCAL NEWS

7. Mounting roadside waste crisis in Guwahati

Residents raised concerns over illegal garbage dumping causing health and traffic hazards.

8. LPG delivery delays troubling consumers

Many households are facing long waiting periods for LPG cylinder refills due to delivery restrictions.

9. Water management urgently needed in Guwahati

Experts warned of increasing groundwater depletion and stressed the need for rainwater harvesting and better planning.

10. Amrit Bharat Express trains receiving strong response

Northeast Frontier Railway reported high passenger demand and occupancy rates for Amrit Bharat Express services.

MORE LOCAL NEWS

11. African artists join painting event at Pobitora

12. GMC to take strict action on waste dumping

13. Flash floods hit Panjabari and Fakhruddin Ali Ahmed Road

14. Gauhati HC issues SOP on fuel austerity

CORNER NEWS

15. He**in worth crores seized in Morigaon

16. Mass evacuation carried out in Manipur

17. Measles cases rising among infants

18. Fundraising Bihu performance organised in Guwahati

20/05/2026

In a forgotten corner of the jungle, there ruled a lioness feared by every creature that walked, crawled, or flew. Even other lions avoided crossing her path. Her roar alone could silence the forest, and her eyes carried the warning of a storm no one wished to face.

She had three cubs—her world, her pride, her weakness.

One day, as the cubs played near the old ruins of a dried watering hole, one of them slipped… and vanished into a deep abandoned well.

The lioness rushed there in fury, her roars shaking the trees. But when she looked down, she saw her cub alive… trembling in the darkness.

And beside the cub sat an old, cunning fox.

The fox looked up, calm and fearless.

“Your cub is safe,” he said. “But down here, safety depends on me.”

For the first time, the lioness—who feared nothing—felt helpless.

She could not climb down. She could not strike. She could not risk her cub’s life.

So the queen of the jungle did something no one thought possible—she lowered her guard.

Day after day, she brought food to the well. Meat, water, protection. Whatever the old fox asked for, she obeyed… because her cub was below, and a mother’s love is stronger than pride, stronger than rage, stronger than power.

The jungle watched in disbelief.

The fiercest lioness had not been defeated by strength…

She had been softened by love—and controlled by the one who held her heart.

Kalah Parivartanasya Foundation

31/05/2026

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