The Academy of Ophtahlmic Education

28/07/2026

💙 World Hepatitis B Day | 28 July

Protect Your Liver. Protect Your Life.
On World Hepatitis B Day, let's spread awareness and take action against Hepatitis B. This viral infection affects millions of people worldwide but is preventable through vaccination and manageable with early diagnosis and treatment.

✅ Get vaccinated
✅ Practice safe hygiene
✅ Avoid sharing needles or personal items
✅ Get tested regularly
✅ Raise awareness and save lives

Together, we can build a healthier future by preventing Hepatitis B and protecting every family.

Dayawant.com – Unit of DMRF India
Care • Support • Empower

21/07/2026

🍊 Vitamin C – Benefits & Deficiency 🍋

Vitamin C is an essential nutrient that plays a key role in maintaining overall health. It supports immunity, promotes healthy skin, speeds up wound healing, and helps the body absorb iron. Since our body cannot produce or store Vitamin C, it is important to include Vitamin C-rich foods in our daily diet.

✅ Benefits of Vitamin C
Strengthens the immune system
Acts as a powerful antioxidant
Supports collagen production for healthy skin
Promotes faster wound healing
Improves iron absorption
Maintains healthy gums and teeth
Helps reduce fatigue and supports overall well-being

⚠️ Signs of Vitamin C Deficiency

Frequent infections
Fatigue and weakness
Bleeding or swollen gums
Slow wound healing
Dry, rough skin
Easy bruising
Joint and muscle pain
Severe deficiency may lead to Scurvy

🥝 Best Natural Sources
Oranges, Amla (Indian Gooseberry), Guava, Lemon, Kiwi, Strawberry, Bell Peppers, Broccoli, Tomatoes, and other fresh fruits and vegetables.

💚 Stay Healthy: Eat a balanced diet rich in Vitamin C every day to keep your body strong and healthy.

18/07/2026

15/07/2026

💊 Vitamin Deficiency: Don't Ignore the Warning Signs!

Vitamins are essential for a healthy body and mind. A deficiency can lead to fatigue, weak immunity, poor vision, bone weakness, hair loss, and slow healing.

Common Vitamin Deficiencies:
🥕 Vitamin A: Poor vision, dry eyes, weak immunity
🩸 Vitamin B12: Fatigue, anemia, tingling in hands & feet
🍊 Vitamin C: Bleeding gums, slow wound healing
☀️ Vitamin D: Weak bones, muscle pain, low immunity
🥜 Vitamin E: Muscle weakness, skin problems
🥬 Vitamin K: Easy bruising and excessive bleeding
Stay Healthy By:
✔ Eating a balanced diet
✔ Including fresh fruits & vegetables
✔ Drinking enough water
✔ Getting regular sunlight
✔ Exercising daily
✔ Consulting a healthcare professional if symptoms persist

Healthy Nutrition Today, Better Health Tomorrow.
📧 [email protected]
📱 +91 73188 53555

15/07/2026

With Vision Yoga – I just got recognised as one of their top fans! 🎉

14/07/2026

👁️ Protect Your Eyes While Working on a Computer

Spending long hours in front of a screen can lead to dry eyes, irritation, and digital eye strain. Protect your vision with a few healthy habits:

✅ Follow the 20-20-20 Rule – Every 20 minutes, look at something 20 feet away for 20 seconds.
✅ Blink frequently to keep your eyes naturally moisturized.
✅ Keep your screen at a comfortable distance and reduce glare.
✅ Stay hydrated and maintain proper lighting in your workspace.
✅ Use lubricating eye drops if recommended by your eye care professional.
✅ Take regular breaks and get enough sleep to help your eyes recover.

Healthy eyes mean better focus, greater productivity, and a better quality of life.
Take care of your vision today for a brighter tomorrow's

An awareness initiative by Dayawant Medicare & Research Foundation (DMRF, India).

12/07/2026

Neem Hakeem khatre jann

Don't do anything with your body without suggestions of medical professional.

12/07/2026

With Dayawant Medicare & Research Foundation – I just got recognised as one of their top fans! 🎉

30/03/2026

A 77-year-old man with bilateral blurred vision and subretinal pigment epithelium lesions on OCT.

At first glance this appears ocular, but It wasn’t.

Within weeks, systemic findings led to a diagnosis of hemophagocytic syndrome associated with aggressive NK-cell leukemia, a rare and rapidly progressive condition.

Comment the word “𝗖𝗮𝘀𝗲” below to receive the full case details and write-up.

02/07/2025

Admission going on
Distance education