Lifestyle'ACU

Lifestyle'ACU ONNURI; whole world and all encouraging without chemical composition intake in the form of medicine!

24/05/2026

//. Spirituality is about you, not about what is around you. It is something that you do within yourself. Where you want to be is an individual learning how to make right choices!

24/05/2026

// Watermelon is an immune-boosting fruit consists potassium, vit-A and C, also provides vit-B6 and glutathione. The body needs these vitamins, nutrients, and compounds like glutathione for proper immune function. It’s advisable to keep intake more during summer unless not restricted in oedema, dropsy, kidney issues or any other health matters!

23/05/2026

//. If your mind stays caught in the future or the past, you are living in the temporal world. The temporal belongs to the material realm, while the eternal M-particle is nirvana.
-particle

23/05/2026

//. Lethargy comes when you consume in excess either food or thought!

22/05/2026

//. Don’t take yourself seriously, as you’re an individual, and people should take you seriously. But at the end of the day, we’re all a bunch of ants trying to chase the same things. Lighten up with smile!

22/05/2026

//. Do what is right. Let go of anything that is not useful, beautiful, or uplifting. Nature has a healing power. No matter how good or bad a situation may seem, it will pass. Whatever you feel, rise, get ready, and face the day. The best is still ahead. Each morning, be grateful to the universe for a new day. Deep within, your true self is always joyful so live with happiness!

21/05/2026

//. Belly fat loose; Eat plenty of soluble fiber, especially viscous fiber. Avoid foods that contain trans fats. Don't drink out of habbit alcohol. Eat a high-protein diet a great long-term strategy to reduce belly fat. Reduce stress levels. Don't eat lot of sugary foods and avoid sugar-sweetened drinks. Do aerobic exercise (cardio). Cut back on carbs, especially refined carbs. Avoid stress at all costs. Stress can cause weight gain, particularly around the tummy!

21/05/2026

//. Letting go of attachment to the world does not mean that you set yourself apart from it. Generating a desire for others to be happy increases your humanity. As you become less attached to world, you become more humane to grow!

20/05/2026

//. Don't cry because it's over. SMILE because it has happened.

19/05/2026

//. In a constant quiet SMILE, joy manifested; mouth appears to close position, though SMILE never leaves ones' face. An individual in deep inside within the heart with bliss and SMILE! Inner joy is continuous contentment.

19/05/2026

//. To live a more balanced life, it is essential to give yourself quiet time. You may think there is no time for yourself, but when you make it consistently, positive change begins to happen. When the body’s natural movements are aligned with consciousness, it brings harmony and healthy living.

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