Clonmel Community Mothers Programme

05/10/2026

🧡 𝗟𝗶𝘁𝘁𝗹𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝘃𝗲𝗿𝘆 𝗯𝗶𝗴 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀.

Understanding those feelings — and knowing how best to support them — isn't always easy.

❤️ 𝗘𝗮𝗿𝗹𝘆 𝗬𝗲𝗮𝗿𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵
𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗟𝗶𝘁𝘁𝗹𝗲 𝗢𝗻𝗲'𝘀 𝗕𝗶𝗴 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝘀

Join our FREE online information session for parents and explore practical, everyday ways to support your young child's emotional wellbeing.

We'll explore:

❤️ Helping children understand and express their emotions
🤝 Building strong and secure connections
🌱 Supporting confidence and resilience
💬 Understanding what behaviour may be communicating
🧡 Helping children feel safe, loved and understood
⭐ Supporting positive mental health from the earliest years

🗓 𝗨𝗣𝗗𝗔𝗧𝗘𝗗 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 𝗗𝗔𝗧𝗘𝗦

𝗠𝗼𝗻𝗱𝗮𝘆 𝟭𝟮 – 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟭𝟱 𝗢𝗰𝘁𝗼𝗯𝗲𝗿

🕰 𝗖𝗵𝗼𝗼𝘀𝗲 𝗳𝗿𝗼𝗺:

• Monday 12 October – 7:30pm
• Tuesday 13 October – 10am or 7:30pm
• Wednesday 14 October – 7:30pm
• Thursday 15 October – 10am or 7:30pm

⏱ 𝗘𝗮𝗰𝗵 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗹𝗮𝘀𝘁𝘀 𝟭 𝗵𝗼𝘂𝗿 𝟭𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀.

💻 All sessions are FREE and delivered online.

ℹ️ All sessions cover the same information, so simply choose the date and time that suits you best.

👉 𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝗣𝗟𝗔𝗖𝗘:

https://www.npc.ie/service-page/early-years-mental-health?referral=service_list_widget

Supporting parents, supporting children. 🧡

05/10/2026

💙 𝗥𝗦𝗘 𝟮: 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛𝗘𝗡𝗜𝗡𝗚 𝗣𝗔𝗥𝗘𝗡𝗧–𝗖𝗛𝗜𝗟𝗗 𝗕𝗢𝗡𝗗𝗦

𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝘀𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀.

Sometimes, the smallest conversations can make the biggest difference in our relationships with our children.

Our upcoming 𝗥𝗦𝗘 𝟮 𝗼𝗻𝗹𝗶𝗻𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 is designed to help parents of primary school children strengthen their relationships, encourage open communication and create an environment where children feel heard, supported and understood.

Whether it's listening to their stories, discussing their worries or supporting them as they become more independent, positive communication helps build strong, trusting relationships.

💬 𝗪𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝘆𝗼𝘂 𝗹𝗲𝗮𝗿𝗻?

❤️ How listening and respect strengthen parent–child relationships.

💬 Practical ways to encourage open and positive communication.

🤝 How to build trust and help your child feel heard and understood.

🌱 Supporting your child's growing confidence, independence and relationships.

📅 𝗨𝗣𝗖𝗢𝗠𝗜𝗡𝗚 𝗢𝗡𝗟𝗜𝗡𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦

🗓️ 𝗠𝗼𝗻𝗱𝗮𝘆 𝟱𝘁𝗵 – 𝗙𝗿𝗶𝗱𝗮𝘆 𝟵𝘁𝗵 𝗢𝗰𝘁𝗼𝗯𝗲𝗿

⏰ Monday–Thursday: 10am or 7.30pm

⏰ Friday: 10am

💻 Online | 1 hour 30 minutes

🚀 𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗣𝗟𝗔𝗖𝗘 𝗡𝗢𝗪!

Give yourself the tools to strengthen your relationship with your child. Choose a session that suits you and book your place today.

👉 https://www.npc.ie/service-page/rse-2-strengthening-parent-child-bonds-primary?referral=service_list_widget

Know another parent who might benefit? Tag them or share this post with your school community.

29/09/2026

One Family provide a range of in-person and online courses for people parenting alone or sharing parenting after a separation.

Courses cover topics such as baby massage, parenting under pressure, parenting teens, and separation. For more information, you can visit the One Family website.

https://onefamily.ie/for-parents

16/09/2026

Group updates

15/09/2026

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗖𝗵𝗶𝗹𝗱’𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 💙

Children experience plenty of everyday pressures as they grow — from school and friendships to change, worries and new challenges.

Knowing how to support their mental health, build resilience and keep communication open can make a real difference.

Our **𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻’𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴** online session is designed for parents of primary school children and offers practical information and support that you can use at home.

𝗗𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, 𝗽𝗮𝗿𝗲𝗻𝘁𝘀 𝘄𝗶𝗹𝗹:

💙 Explore factors that influence children’s mental health and wellbeing
🌱 Learn how to build and nurture resilience
💬 Gain practical tips for supporting positive mental health at home

📅 **𝗠𝗼𝗻𝗱𝗮𝘆 𝟮𝟭𝘀𝘁 – 𝗙𝗿𝗶𝗱𝗮𝘆 𝟮𝟱𝘁𝗵 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿**

⏰ **𝟭𝟬𝗮𝗺 & 𝟳.𝟯𝟬𝗽𝗺 | 𝗠𝗼𝗻𝗱𝗮𝘆–𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆**
⏰ **𝟭𝟬𝗮𝗺 | 𝗙𝗿𝗶𝗱𝗮𝘆**
💻 **𝗢𝗻𝗹𝗶𝗻𝗲 | 𝟭 𝗵𝗼𝘂𝗿 𝟯𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀**

👉 **𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝗰𝗲:**
https://www.npc.ie/service-page/children-s-mental-health-and-wellbeing?referral=service_list_widget

If you know another parent who might find this useful, please feel free to pass it on.

📞 **𝗡𝗣𝗖 𝗛𝗲𝗹𝗽𝗹𝗶𝗻𝗲: 𝟬𝟭 𝟴𝟴𝟳 𝟰𝟰𝟳𝟳**
✉️ **[[email protected]](mailto:[email protected])**
Monday–Friday, 10am–4pm

07/09/2026

After holidays and later bedtimes over the summer months, getting back into regular bedtimes can help young children feel rested and ready for the day ahead.

Simple, calming bedtime routines can make the transition easier for the whole family.

Find sleep tips and support on our website: https://bit.ly/3Ssb6SD

27/08/2026

21/08/2026

It’s that time of year again!

In this episode of the HSE Talking Health and Wellbeing Podcast, we explore the transition to primary school and how families can support children as they prepare for this important milestone. Our guest shares practical advice on managing anxiety, separation worries and the emotional aspects of starting school. The conversation also covers practical preparations such as uniforms, school bags and lunchboxes, as well as important health topics including vaccinations, hygiene habits and when children should stay home when unwell. Listen on Spotify: https://bit.ly/4gcEPYU

06/05/2026

𝐒𝐞𝐞. 𝐋𝐢𝐬𝐭𝐞𝐧. 𝐒𝐮𝐩𝐩𝐨𝐫𝐭.

Three simple words that can make a powerful difference in a new mum’s life. 🤱💚

Through every visit, our Home Visitors are there to support a mother’s wellbeing because every mum deserves to feel seen, heard, and supported.

Our team is trained to recognise and respond to maternal mental health needs, offering guidance, reassurance, and connection when it matters most. 🌱🌻

No mother should have to face challenges alone. We’re here to walk alongside you, every step of the way. 👣

On May 6th, we mark 𝐖𝐨𝐫𝐥𝐝 𝐌𝐚𝐭𝐞𝐫𝐧𝐚𝐥 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 🧠💚 ; a moment to raise awareness and remind every mum that her wellbeing matters. At Community Families Programme, this is not just a day we recognise, but a cause we care deeply about every day. 🤍

05/05/2026