17/06/2026
Individuals in Burke O'Learys, Nova, and BDS have been trying something a little different lately.. Drumroll please… Aerial Yoga with Lioness Fitness!😁💜
Aerial Yoga is a really fun and relaxing activity that supports balance, movement, and flexibility in a gentle and enjoyable way. Hanging, stretching, and moving with the support of the aerial hammock can feel incredibly calming, helping to reduce stress and promote wellbeing.
Most importantly, everyone who took part came away with a fantastic sense of achievement and confidence after trying something new and challenging.
A huge thank you to the team at Lioness Fitness for creating such a welcoming and positive experience for all involved. 🌟