Mental Health Ireland

15/10/2026

Calling everyone in Celbridge! This Mental Health Month, why not take action for your own health and wellbeing? Our Taking Action for Whole Health & Wellbeing programme is a two-day programme designed to support you to explore practical ways to look after your mental health, build resilience and make positive changes in your life.
📍 Celbridge, Co. Kildare – 22 & 29 October
💶 Cost: €30, including course materials, refreshments and a light lunch on both days.

Places are limited, so register today and take a step towards your whole health and wellbeing.
👉 Scan the QR code on the poster to register or click on https://www.eventbrite.ie/e/taking-action-for-whole-health-and-wellbeing-2-day-programme-celbridge-registration-1999095775278?
If cost would prevent you from attending, please contact [email protected] in confidence.

An opportunity to build practical tools to support your mental health, build resilience, confidence, and improve overall wellbeing.

15/10/2026

Today, on October 15th, we’re marking Lived Experience Awareness Day, an initiative led by the HSE Mental Health Engagement and Recovery (MHER) Office and supported by the Department of Health.

We want to say a heartfelt thank you to everyone with lived and living experience who shares their expertise to support others and help shape better mental health services.
At Mental Health Ireland, we are especially grateful to all our staff with lived and living experience who bring their knowledge, understanding and experience to their work every day. Your voices, expertise and experiences matter. Thank you for everything you do!

15/10/2026

A huge thanks to everyone who took part in our Taking Action for Whole Health and Wellbeing 2-day training in Tullamore. Well done everyone!

15/10/2026

🪷 ☕️ MINDFULNESS CAFE ☕️ 🪷

We are really pleased to be running a Community Mindfulness Cafe in conjunction with Mental Health Ireland.

The cafe will be a relaxed space with a mix of guided mindfulness practices, calming activities, chats, coffee and connection.

This project will be facilitated by Dan Keegan Yoga at the lovely Cafe Ceantar venue in Geesala Community Centre.

This is a great opportunity to take some time for yourself and maybe try something new. 🫶🏼

Spaces are limited, if you’d like to book a spot please get in touch with Leanne on 0870670989/ [email protected].

Comharchumann Forbartha Cill TSeadhna Teo

15/10/2026

🏃‍♀️ What type of exercise is best during menopause? Staying active can support both your physical and mental wellbeing during menopause. From walking and aerobic exercise to strength training, there are plenty of ways to keep moving. Find out more about the benefits of exercise during menopause: Read more: https://www.rte.ie/lifestyle/living/2026/1013/1595215-what-is-the-best-type-of-exercise-for-menopause/

Certain types of physical activity can improve symptoms associated with menopause and boost overall wellbeing.

14/10/2026

📢 We’re hiring! Mental Health Ireland is recruiting for an Assistant Coordinator for Galway Solace Café. This is an opportunity to join our team and support the work of Solace Café in providing a welcoming, supportive space for people experiencing mental health difficulties.
📍 Location: Galway
💼 Role: Assistant Coordinator – Galway Solace Café
🔖 Job Ref: 2026-021
Interested in finding out more or applying?
👉 Visit www.bit.ly/jobsmhi
Please share with anyone who might be interested.

13/10/2026

We recently held a webinar on Nature's impact on Health and Wellbeing to celebrate Mental Health Month. Check out the recording now for lots of practical ways to bring more nature into everyday life.

Explore how connecting with nature can support our mental health an...

13/10/2026

Great to see our wellbeing boards being rolled out in Donegal. A big thanks to our Development Officer Bill Vaughan for all his work on this.

13/10/2026

How do we stay informed without becoming overwhelmed by the news? Join Mental Health Ireland for 'When the Headlines Feel Too Much', a free webinar today at 6.30pm exploring practical ways to protect your wellbeing while navigating the news.
💻 Free online | 📅 October 13th 6.30pm | Part of Mental Health Month

Book your place today. www.bit.ly/octwebinars

13/10/2026

Dark winter mornings can make getting out of bed feel that little bit harder. Small changes can help, from getting some natural daylight and moving your body to giving yourself a little more time in the morning. Read more:

Try these practical tips to wake up happier, feel more energised, and power through dark winter mornings.