19/03/2025
🚨 If you are a mam, or know a mam, read this! 🚨(No, really... read this)
Look, I’m not here to start a gender debate—men have their own struggles (you've convinced me... man flu is real). But let’s talk about the Invisible Load of Motherhood for a second. And no, I'm not here playing the 'aul invisible violin, but with Mother’s Day around the corner, we feel some recognition is due.
Mamas. We’re out here running entire households, careers, emotional support centers, and snack distribution services—all at the same time. We somehow know where everyone’s missing sock is, what day the science project is due, and exactly how much ketchup is left (you’re welcome).
But here’s the thing: we’re really bad at taking a break. Self-care? Sounds great… in theory. In reality, it’s usually a cold cup of coffee and five minutes of alone time before someone yells, “Maaaaam!”
So, this Mother’s Day, let’s flip the script. Instead of just thanking the m**s in your life for all they do, let’s give them a day to do absolutely nothing (except have fun, relax, and maybe finally finish that cup of coffee while it’s still hot).
🌿 Mother’s Day Wellness & Creativity Retreat 🌿
📅 March 30th
📍 Luisne, Bray
💰 €100 per person
🖌️ What’s on the agenda? Only the good stuff:
🎨 Watercolour painting (like therapy, but with more pretty colours and fewer awkward silences)
👐 Clay sculpting (because smashing clay is surprisingly therapeutic)
😂 Laughter yoga (yes, it’s a thing, and yes, it’s amazing)
🥗 A delicious lunch that you didn’t have to cook
🔔 Sound bath (like a bath, but without anyone barging in to ask for snacks or the tiring task of drying off)
🌿 Reiki healing (to rebalance whatever chaos is left in your soul)
This is your sign to book a day off for yourself or gift it to a mother who seriously needs it. Let’s be honest—she probably won’t book it for herself, but she definitely deserves it.
📩 Spots are limited—grab yours now! https://www.yofa.ie/event-details-registration/mothers-day-retreat-art-wellness-day-adults
📢 M**s: Share this with the men in your life. 😉