30/07/2026
πΏ Take a moment to breathe... πΏ
Feeling stressed, overwhelmed, or simply in need of some time for yourself?
Join us at Hartstown Community Centre for our Breathwork Class β a peaceful hour dedicated to helping you relax, reset, and restore your mind and body.
β¨ Breathwork can help with:
π Stress & Anxiety
π΄ Sleep Difficulties
π§ Overthinking & Worry
π¬οΈ Breathing Difficulties
π€ Emotional Wellbeing
ποΈ Starts: Monday 10th August
π Time: 8:00 PM β 9:00 PM
π Location: Hartstown Community Centre
πΆ β¬13.50 per class
Please bring:
ποΈ 2 Pillows
π§ Yoga Mat
π§Ί Blanket
π To book: 086 872 0784
π§ [email protected]