20/05/2026
Dear Kielduff community.
I am launching a beautifull new 5-weeks course ad Kielduff Community Centre startting this Thursday, May 21st at 7.30PM, called ILLUMINATING THE INNER SUN- SUMER SOLSTICE HATHA YOGA.
We'll be preparing our bodies and minds for the coming Summer Solstice.
Week 1- IGNITING THE SPARK- igniting inner fire, core stability and setting personal intention for the Summer Solstice.
Week 2- CULTIVATING VITALITY- empowering trough Sun Salutations movement and energising breathing. Activating energy channels
Week 3- FINDING YOUR POWER CENTER- activating Solar Plexus Chakra
Week 4- EXPANSION AND RADIANCE- manifesting intentions and heart oppening practice
Week 5- THE SOLSTICE CELEBRATION - ritauals, fluid yoga and deep yoga Nidra.
Text me if you would like to take part in the jurney.
Monica 089 982 3760
Or for easy book click on https://gqr.sh/Chtg