28/07/2026
🦋 Walking for Hope: Support Niall Byrne’s 253km Coast-to-Coast Journey for Mental Health🦋
At Butterflies United, we believe in the power of connection, transformation, and speaking up. Today, we want to spotlight an incredible effort by Niall Byrne and his movement, Labhair Suas ("Speak Up").
This coming October, Niall is taking on a massive coast-to-coast challenge—walking 253 kilometers across Ireland from Blackrock Diving Tower in Salthill, Galway, to Howth Lighthouse in Dublin via the Royal Canal Greenway. That is the equivalent of 6 marathons back-to-back in 6 days, all in aid of Mental Health Ireland.
Why "Labhair Suas"?
"Labhair Suas" means Speak Up. This initiative was born out of real, raw human experience. Niall is stepping up and opening up to show that movement is medicine for the mind and that no one should ever have to suffer in silence.
Following the devastating loss of his son, born stillborn in 2016, Niall tried to carry the weight alone—a burden so heavy it led to a mental breakdown in 2017. Like so many, he believed strength meant staying silent. Today, he’s redefining true strength: having the courage to look pain in the eye, find your voice, and say: "I am struggling, but I am still standing."
This walk is dedicated to his son, to everyone fighting a silent battle, and to reminding us all that whatever you are carrying today, you take it step by step—Tóg é céim ar céim.
The Challenge Breakdown:
The Route: From the Atlantic Ocean (Salthill, Galway) to the Irish Sea (Howth Lighthouse, Dublin) via the Royal Canal Greenway.
The Distance: 253 Kilometers (6 Marathons in 6 Days).
The Dates: October 4th – October 10th.
The Goal: To advocate for peer support, unity, hope, break the stigma surrounding mental health, and raise vital funds for Mental Health Ireland.
How You Can Help Us Support Niall & The Cause:
1. Follow & Engage: Follow Byrne and to track his training, daily updates, and updates as he prepares for October.
2. Share the Message: Please share this post! Every share ensures someone out there who might be struggling sees that they don’t have to walk their path alone.
3. Start the Conversation: Check in on a friend, family member, or colleague today.
Let’s stand behind Niall as he turns pain into purpose and proves that small steps lead to massive change. 💚