The John McGowan 12 Hour Challenge

The John McGowan 12 Hour Challenge In memory of John McGowan. Charity fundraiser hosted by Athlone Triathlon Club for local causes.

⏰ Just one week to go before entries close for the 12 Hour Challenge! ⏰We can’t believe how quickly it’s come around!Pla...
19/01/2026

⏰ Just one week to go before entries close for the 12 Hour Challenge! ⏰

We can’t believe how quickly it’s come around!
Places are extremely limited, so if you’ve been thinking about giving it a go, now is the time to secure your spot.

And if you needed a little extra motivation… every participant will receive Fabulous, custom-designed merchandise — including a bobble hat and a premium hoody you’ll be proud to wear long after the challenge is over.

👉 Register now at www.12hourchallenge.ie
We’d absolutely love to have you take part 😊

💙 Can you spare some time to support an amazing challenge? 💙On February 1st, we’re hosting our 12 Hour Challenge Fundrai...
17/01/2026

💙 Can you spare some time to support an amazing challenge? 💙

On February 1st, we’re hosting our 12 Hour Challenge Fundraiser, and we need volunteer marshals to help make it safe and successful.

Your role:
✔️ Support runners along the route
✔️ Help raise awareness of the event

✨ As a thank you, you’ll receive a free custom-designed snood!
📩 Drop us a DM if you can help out and fill some hours on the roster.

🚨 Entries are almost full for the 2026 12 Hour Challenge 🚨If you’ve been thinking about it, this is your moment. Solo en...
20/12/2025

🚨 Entries are almost full for the 2026 12 Hour Challenge 🚨

If you’ve been thinking about it, this is your moment. Solo entries are now extremely limited, and relay entries are already 75% SOLD OUT. Once these places are gone, that’s it.

⏰ Entries close on 24th January — no extensions, no late entries.

Whether you’re planning to walk, run, cycle, take on the challenge solo or share the 12 hours with friends in a relay team, time is running out to secure your place.

Every single euro raised goes straight back into our community, supporting three vital local causes:
Athlone Samaritans, Athlone River Safety Awareness, and Infinity Friends.

💥 Don’t miss your chance to be part of something powerful.
Enter now at www.12hourchallenge.ie before the final spots disappear.

At the heart of the John McGowan 12 Hour Challenge, hosted by Athlone Triathlon Club, is our commitment to community, su...
02/12/2025

At the heart of the John McGowan 12 Hour Challenge, hosted by Athlone Triathlon Club, is our commitment to community, support, and endurance in John’s memory. 🖤💛

This year, we are honoured to stand alongside three outstanding local organisations, each chosen in line with our club values and ethos, and for the huge supports they provide within our community:

♾️ Infinity Friends – creating inclusion and providing vital support for children and adults with autism and additional needs.
💚 Athlone & Midlands Samaritans – offering a safe, confidential space 24/7 for anyone struggling to cope or in need of someone to listen.
🌊 Athlone River Safety Awareness – promoting river safety and fundraising for life-saving equipment to protect lives on the Shannon.

Together, they represent inclusion, support, safety, and the spirit of community. Values that reflect Athlone Triathlon Club. Every hour of endurance in this challenge is dedicated to supporting their incredible work. 💪

Please visit the link in our bio to register or to donate to these incredible causes.

Infinity Friends CLG | Athlone and Midlands Samaritans | Athlone River Safety Awareness

28/11/2025

Momentum is building — and we’re down to the FINAL 30 SOLO spots!

The support coming in from the entries has been unbelievable, and if you’ve been waiting for the right moment to commit to the 12-hour bike/run challenge… this is it.

💪 Step up. Push your limits. Do something incredible … not just for yourself, but for three amazing local causes: Infinity Friends Athlone, Midlands Samaritans, and Athlone River Safety Awareness.

On February 1st, we come together with purpose, passion, and determination.
Don’t miss your chance to be part of something powerful.

👉 Grab your spot now over at www.12hourchallenge.ie

❗️ COMPETITION CLOSED ❗️🎉 FRIDAY GIVEAWAY! 🎉We’ve got that Friday feeling again … so who’s ready to win a FREE RELAY TEA...
28/11/2025

❗️ COMPETITION CLOSED ❗️

🎉 FRIDAY GIVEAWAY! 🎉
We’ve got that Friday feeling again … so who’s ready to win a FREE RELAY TEAM entry to the John McGowan 12 Hour Challenge on 1st Feb 2026?! 🏃‍♂️💪🔥

Grab some friends, family, neighbours and take on this super challenge together! Craic, memories made and some amazing merch! Ideal! 😎

Here’s how to enter 👇
✅ Follow us on Facebook or Instagram
✅ Like this post & share it to your stories
✅ Tag 3 mates who will join your team!

That’s it — you’re in the draw! 🙌
Winner announced 30th Nov right here 👀 Get entering!!!

Good luck! 🤞💥

** entry covers maximum 4 people on relay team

Thinking about taking on the 12 Hour Challenge?Whether you’re considering going solo or teaming up for a relay, now’s th...
05/11/2025

Thinking about taking on the 12 Hour Challenge?
Whether you’re considering going solo or teaming up for a relay, now’s the perfect time to find out what it’s all about.

Not sure how it works, what to expect, or how to make the challenge fit you? Head over to our Instagram Stories — there’s a question box waiting, and we’ll be answering everything throughout the day.

Ask away, get inspired, and see why this challenge might be exactly what you’re looking for. 😎

❗️COMPETITION CLOSED ❗️We’ve got that Friday feeling… so who’s ready to win a FREE solo entry to the John McGowan 12 Hou...
31/10/2025

❗️COMPETITION CLOSED ❗️
We’ve got that Friday feeling… so who’s ready to win a FREE solo entry to the John McGowan 12 Hour Challenge on 1st Feb 2026?! 🏃‍♂️💪🔥

Here’s how to enter 👇
✅ Follow John McGowan 12 Hour Challenge Page
✅ Like this post & share it to your page!
✅ Tag 3 mates who love a challenge!

That’s it — you’re in the draw! 🙌
Winner announced 7th Nov right here 👀

Good luck! 🤞💥

28/10/2025

The SOLO challengers are stepping up for 2026! 🤩

We’ve already reached 35% capacity for solo entries in next year’s 12 Hour Challenge — and spots are disappearing fast!

This is your chance to be part of something incredible. Whether you’re planning to walk your way through the hours, run a lap every hour, push for half, full or ultra marathon distances, or see how far you can cycle in 12 hours, the 12 Hour Challenge is built for every level of endurance adventurer.

Not ready to go solo? Grab a friend - or a whole crew - and take on the relay challenge! Share the 12 hours between you, mix up disciplines, and see what you can achieve together.

They’re doing it … and you can too!

Head to www.12hourchallenge.ie now to secure your place before entries close. Once we’re full, that’s it; no more entries will be accepted.

Every step, pedal stroke, and hour of endurance supports the incredible work of Infinity Friends, Athlone Samaritans, and Athlone River Safety Awareness. 💪

(Limited places available — don’t miss your chance to be part of the 2026 12 Hour Challenge!)

13/10/2025

Less than a week open and already 20% full — the John McGowan 12 Hour Challenge 2026 is shaping up to be another unforgettable day of endurance, teamwork and community.

📅 Sunday, 1st February 2026
💚 Supporting Infinity Friends, Athlone Samaritans, and Athlone River Safety Awareness.

Same energy. Same spirit. Same Athlone Tri Club welcome.

We just need YOU. 🖤💛

Limited places — register now: www.12hourchallenge.ie/register

03/10/2025

We’re delighted to announce the third and final beneficiary of this year’s John McGowan 12 Hour Challenge, proudly hosted by Athlone Triathlon Club — Athlone River Safety Awareness. 🌊💙

This local group works tirelessly to promote safety on and around the River Shannon, raising awareness and providing vital education that helps protect lives in our community. Their mission is especially close to us, as our club relies water safety support to help keep athletes and volunteers safe during our own water-based events. Funds raised through this year’s challenge will help them purchase vital equipment to provide life-saving opportunities on the river.

We are honoured to support their important mission as part of this year’s challenge in John’s memory.

Registrations open soon! Don’t miss your chance to take part and make every hour count! 🖤💛

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