Nada Chikitsa Retreats

Nada Chikitsa Retreats Nada Chikitsa — Sanskrit for “Sound Healing”

a premium wellness community rooted in Himalayan sound healing, devoted to your holistic wellbeing, offering luxury wellness retreats, professional teacher trainings and online sessions.

Our days were nourished by clean food, breathwork, yoga, and sound.A beautiful 6-day Sound Healer Training where we expl...
08/05/2026

Our days were nourished by clean food, breathwork, yoga, and sound.
A beautiful 6-day Sound Healer Training where we explored knowledge far beyond singing bowls.

It was about returning to yourself, learning to sit with both your light and shadow.

Most importantly, it was about meeting like-minded souls and continuing those connections even after leaving Bali and returning home.

Over the past 12 months, we have welcomed 4 batches and more than 10+ students from around the world to learn authentic Himalayan sound healing here in Bali.

And we cannot wait to welcome more souls into this journey 🤍

Vol.2 is open now in November - December 2026, see you in Bali.
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我們的日子，被純淨的食物、呼吸練習、瑜伽與聲音所滋養。
一場場美好的六天頌缽音療師培訓，我們學習的遠遠不只是頌缽本身。

這更是一段回到自己、學會與自身光明與陰影共處的旅程。

最珍貴的是，在這裡遇見了許多同頻靈魂，即使離開峇里島、回到各自的國家，那份連結依然延續著。

過去 12 個月裡，我們迎來了 4 個梯次、10 多位來自世界各地的學生，在峇里島學習喜馬拉雅傳統頌缽聲音療癒。

我們期待，迎接更多靈魂加入這段旅程 🤍
2026第二期已開放（11月、12月）

27/04/2026

Healing is the art of returning to balance.
Sometimes the most profound transformation begins within the body itself.

Ayurveda Detox & Sound Healing Retreat.
Held only twice each year, during the gentle transitions of spring and autumn, our Ayurvedic Detox Cleanse is a private invitation to reset the nervous system, restore inner harmony, and return to the intelligence of your own body.

Guided by ancient Ayurvedic rituals and the resonance of singing bowl frequencies, each experience is designed to clear what no longer belongs, creating space for clarity to emerge.

In the quiet seasons of spring and autumn,
we open a space to cleanse,
to release,
to remember.

Through Ayurveda, the knowledge of life,
through stillness, meditation, and yoga,
through the resonance of singing bowls,
your body slowly comes back to its own wisdom.

When the body becomes quiet enough, the soul finally has a voice.

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療癒，是回到平衡的藝術。有時，最深層的轉化，始於身體之內。

每年僅在春季與秋季時節舉行兩次，我們的阿育吠陀排毒清體療程，是一場私密的邀請，讓你重新調整神經系統，恢復內在和諧，回到你身體本有的智慧之中。

在古老阿育吠陀儀式與頌缽頻率共振的引導下，每一段體驗都被設計成，溫柔地清理那些已不再屬於你的，為清晰騰出空間。

在春與秋靜默的季節裡，我們打開一個空間，去淨化，去釋放，去憶起。

當身體足夠安靜時，
你的心會告訴你答案。

20 hearts, big and small. Family Retreat.A space that holds you gently as you travel with your little one, without the r...
11/04/2026

20 hearts, big and small.
Family Retreat.
A space that holds you gently as you travel with your little one, without the rush.

What makes a holiday truly meaningful for a family?

We heard you, and we created this.
A retreat with Me time, Kids time and We time.

A place where you can turn inward and meet yourself deeply, reconnect with your inner child, while your little one enjoys a unique space of fun and learning with a professional team.

Look within, speak with softness.
The patterns from past generations no longer have to carry into the next.

July 17th to 20th.
This summer, we return to create even more beautiful family memories.

Comment “family” to receive the full program details.

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20個大大小小美麗靈魂齊聚在巴厘島
親子療癒營｜一個溫柔承接你的空間，讓你與孩子的旅程，不再匆忙。

什麼樣的假期，才真正對一個家庭有意義？

我們聽見了，於是將它創造出來。
一場包含 Me time、We time 與 Kids time 的 retreat。

在這裡，你可以向內走，深刻地遇見自己，重新連結內在的小孩；同時，你的孩子也在專業團隊的陪伴下，擁有一段獨特的學習與玩樂時光。

向內找尋｜來自上一代的模式，不必再延續到下一代。

7月17日～20日｜這個夏天，我們再次相聚，創造更多深刻而美好的家庭記憶。

留言「家」，獲取完整行程資訊。

感謝 Viimun Naturals 聯名贊助提神與助眠禮包
讓親子營的家長與小朋友每天都有平衡的一天☯️

Give yourself the space you deserve this New Year. Day 2 of the Lunar New Year is more than just a trip back to your chi...
17/02/2026

Give yourself the space you deserve this New Year.
Day 2 of the Lunar New Year is more than just a trip back to your childhood home; it’s an invitation to reconnect with the person you were before the world told you who to be.
If you feel unheard or crowded by expectations today, know that your inner child is simply asking for a little room to breathe.
Our 2026 retreats in Bali offer the sanctuary you need to reparent yourself with love and reclaim your inner peace. 🌿

🧑‍🧑‍🧒Family Retreat
Spring : April 3-6
Summer : July 17-20

🚺All-women Retreat .uluwatu
Spring : May 29 - June 2
Autumn : To Be Confirmed

在這個新年，給自己應得的空間。✨
大年初二不僅僅是回娘家的日子，更是一個契機，讓你去重新連結那個——在世界告訴你該成為誰之前——最純粹的自己。如果你今天感到聲音未被聽見，或是被各種期待擠壓，請知道，那是你的內在小孩在渴望一點呼吸的空間。
我們 2026 年的峇里島旅修，將為你提供一個避難所，讓你用愛重新養育自己，找回內在的平靜。🌿

🧑‍🧑‍🧒 親子療癒營
春季：4 月 3 日 – 6 日
夏季：7 月 17 日 – 20 日

🚺 全女療癒營 .uluwatu
春季：5 月 29 日 – 6 月 2 日
秋季：待確認

The shedding is part of the rising. 🌅On this Lunar New Year’s Eve, as we transition from the Year of the Snake to the Ho...
16/02/2026

The shedding is part of the rising. 🌅
On this Lunar New Year’s Eve, as we transition from the Year of the Snake to the Horse, remember that snakes only grow by shedding what is too small. If you feel lost, disinterested, or heavy, you are not failing, you are evolving.
Pain is the friction of growth. Let the old versions of you fall away with the last embers of the year. In 2026, let‘s find the courage to step into the vastness of who you are becoming.

剝落，是為了更好的升起。🌅
在除夕這一天，當我們從蛇年跨越至馬年，請記得：蛇唯有蛻掉那層太小的皮，才能獲得成長。如果你感到迷茫、失去興趣或沈重，你並非失敗，你正在進化。
痛苦，是成長帶來的摩擦力。讓舊版本的你在歲末的餘燼中褪去。2026 年，讓我們一起找回勇氣，走進那個更廣闊的、即將生成的自己。

03/02/2026

A space where no one needs to explain themselves.

So many women know how to hold everything together — but forget how to be held.

This is not about separation, but protection.
A quiet container where women can soften, speak honestly, and return to themselves.

Through inner child healing, constellation work, and guided self-discovery, we create space for your natural potential to unfold.

This retreat gently reminds you:
You are allowed to slow down.
You are allowed to receive.

一個不需要解釋自己的空間。

我們之中有太多人，很會照顧一切——卻唯獨忘了自己。

這不是為了區隔，而是為了保護。
一個單純而清晰的容器，讓女性可以安心地放軟、
誠實地說話，完整地做自己。

一段被細緻安排的內在旅程——
包含內在小孩療癒、家族排列、自我探索，以及重新打開自身潛能的過程。

這場旅行靜修，是一個提醒：妳可以慢下來。妳被允許去接收。

03/02/2026

Different backgrounds. Different stories.
One shared experience — slowing down enough to feel humanity deeply. Just being.
Sometimes, healing happens quietly.

In 2026, we hold:
🌱 Ayurveda detox holiday retreats —
Customized detox plan designed by our Ayurveda doctor.
a reset that begins with the body and gently extends to the mind.

🌾 Quiet luxury meditation and yoga holiday retreats, guided by a Nepalese guru, simply to be.

🧑‍🧑‍🧒 Family retreats that welcome all genders,
offering space to reflect and build deeper bonds.

Our intention is simple:
to create a space, and to meet like-minded souls.

不同的背景，不同的故事。
卻共享同一種體驗——慢下來，深刻地感受身而為人的存在。

只是「存在」。
有時，療癒是悄然發生的。

2026 年，我們提供阿育吠陀清體排毒旅修，
由尼泊爾醫師一對一訂製清體療程，從身體開始重置，並溫柔地延伸至心。

安靜的隱奢冥想與瑜伽靜修，
由尼泊爾冥想大師帶領，靜心內觀，只是為了「存在」。

全性別的家庭療癒旅修，
在安全的空間中反思、連結，建立更深的情感連結。

我們的初衷很單純：
創造一個空間，讓志同道合的人在此相遇。每一趟旅程，都可能打開新視角的一段故事。

The highest form of rest isn’t sleep; it’s the temporary “dissolution” of the self.We spend our lives feeding the “I”—th...
02/01/2026

The highest form of rest isn’t sleep; it’s the temporary “dissolution” of the self.
We spend our lives feeding the “I”—the ego that plans, worries, and critiques. But neuroscience shows that true healing happens when our Default Mode Network (DMN) quiets down, and the boundaries between us and the world blur. Whether it’s the “touch” of manual creation or the “awe” of a vast starlight, 2026 is about finding spaces where you can safely disappear.
Stop recharging the machine. Start silencing the operator.

最頂級的休息不是睡覺，而是「自我」的暫時消融。
我們花了一輩子的時間去餵養那個不斷計畫、擔憂和評判的「我」。但神經科學顯示，真正的療癒發生在大腦的「預設模式網絡 (DMN)」安靜下來、自我與世界的邊界模糊之時。無論是專注於手作的觸感，還是對浩瀚星空與大自然的敬畏，2026 年，我們將帶你尋找那些能讓你「安全消失」的空間。

Unlock Your Innate Blueprint: A Journey into Ayurveda.🍃Beyond fleeting trends, Ayurveda offers a timeless science of lif...
02/01/2026

Unlock Your Innate Blueprint: A Journey into Ayurveda.🍃
Beyond fleeting trends, Ayurveda offers a timeless science of life, guiding us to reclaim our true vitality. It’s not just about what you eat, but how you live in harmony with your unique constitution and the rhythms of nature.
From gentle detox to profound anti-aging benefits and mental clarity, this ancient wisdom offers a personalized path to well-being.
Are you ready to discover your Dosha and reset your system from within?

開啟你的原生藍圖：一場深入阿育吠陀的旅程🌿
超越短暫的潮流，阿育吠陀提供了一門永恆的生命科學，引導我們重拾本源的活力。它不僅關乎你吃什麼，更在於你如何與獨特的體質和自然的節奏和諧共處。
從溫和的排毒、深層的抗衰老效益，到清晰澄澈的心智，這份古老智慧提供了一條個人化的健康之路。
你準備好探索你的 Dosha，並從內而外地重啟你的系統了嗎？

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Disclaimer: Content shown is for informational purposes only. Individual results may vary.
免責聲明： 以上內容僅供資訊參考，具體個人效果可能因人而異。

Step into 2026 with a chemistry of joy. ✨The new year is not just about a change in date, but a recalibration of your in...
02/01/2026

Step into 2026 with a chemistry of joy. ✨
The new year is not just about a change in date, but a recalibration of your inner state. By understanding how our “happiness hormones” work, we can transform self-care from a luxury into a daily science. From the grounding glow of morning sunlight to the profound peace of mindful connection, 2026 is your year to master the art of well-being.
Let’s stop chasing happiness and start cultivating it from within.
用「快樂化學反應」開啟你的 2026🕊️
新的一年，不僅僅是日曆的更迭，更是內在狀態的重新校準。當我們理解了身體的「快樂激素」是如何運作的，自我照護就不再是奢侈品，而是一門日常的科學。
從清晨陽光帶來的安穩感，到深度連結中感受到的溫暖
2026 年，可以是屬於你掌握身心平衡的一年。
別再盲目追逐快樂，讓我們從內在開始灌溉它🌱

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