25/08/2026
用社交媒體打破月經禁忌 🩸📱
我哋可以點樣喺社交媒體上，同年輕人傾月經？又點樣令資源唔只係分享知識，而係真正做到賦權同連結？
喺 FreePeriods Hong Kong，打破月經污名一直係我哋嘅使命。今次我哋好開心可以將 Dr. Maria Kathryn Tomlinson 同 Acushla Young 嘅指南本地化，翻譯成書面中文同廣東話版本，方便香港社群使用。🇭🇰✨
我哋亦因應香港情況作出調整，包括更新社交平台例子、改良部分視覺元素令內容更貼地，並製作廣東話版本，方便大家喺工作坊、培訓或社群分享時直接使用。
好多謝 Dr. Tomlinson 同 Acushla Young 支持今次合作。希望呢份指南可以幫助更多組織、教育工作者同個人，更有信心咁同年輕人傾月經。
📚 即刻睇本地化指南： https://freeperiods.org.hk/en/lets-talk-period/
Let’s talk about periods! How can we talk about menstruation with young people on social media — in ways that are informative, empowering, and relatable?
At FreePeriods Hong Kong, breaking period stigma has always been part of our mission. That’s why we’re excited to share our localised guide, adapted from “Using Social Media To Communicate Effectively with Young People about Menstruation” by Dr. Maria Kathryn Tomlinson and Acushla Young.
We adapted the guide for Hong Kong by updating platform references, redesigning some visuals to reflect local daily life, and creating a Cantonese version that can be used directly in workshops, trainings, or community sharing.
We’re grateful to Dr. Tomlinson and Acushla Young for supporting this collaboration. We hope this guide can help more organisations, educators, and individuals talk about menstruation with young people more confidently.
📚 Read the translated guide here: https://freeperiods.org.hk/en/lets-talk-period/
