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PCA Hong Kong

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PCA Hong Kong

To promote Hong Kong's bodybuilding and physique sports and related activities

A not-for-profit organization, NABBA / WFF HK was established to promote the sporting disciplines of bodybuilding and physique sports. With the increasing trend of healthy lifestyle globally, health and fitness play a critical part in improving or sustaining better quality of life. Hence, one of NABBA / WFF HK’s missions is to broaden the general public’s knowledge in health and fitness, thereby creating a more fitness conscious community.

17/02/2026

"駿馬揚蹄踏雲來，健身路上展雄才！願您馬年：深蹲如馭鐵騎，俯臥撐似破陣，核心穩如磐石，體魄強若蛟龍！新春增肌又減脂，健康福運雙豐收！"
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"May the galloping horse bring you strength! In your fitness journey, squat like a warhorse, push-up like a charger, core like a rock, and physique like a dragon! Gain muscle, shed fat, and welcome health and fortune this Lunar New Year!"

31/12/2025

祝願各位在新的一年事順利，身體健康，健身進步，每一個目標都能達成！願你們在健身之路上不斷突破自我，擁有強健的體魄和充沛的活力，一起迎接更多美好的挑戰！🎊🎉💪 #新年新自己 #健身目標 #健康力量 #知識就是力量 #汗水換成果 #挑戰無極限 #遇見更好的自己
　　
Wishing everyone a prosperous new year, good health, progress in fitness, and the achievement of every goal! May you continually push beyond your limits on your fitness journey, possess a strong and robust physique, and have boundless energy to embrace many more wonderful challenges together! 🎊🎉💪
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📌 關注FB「PCA Hong Kong」Instagram: 「pca_hongkong」
#健美比賽 #形體運動 #國際賽事 #健身新潮流

25/12/2025

聖誕快樂🎄！願這個節日帶給你無盡的快樂和幸福！與家人朋友共享溫馨時刻，珍惜每一個瞬間，願你在新的一年裡心想事成！ #聖誕節 #快樂 #幸福 #運動體適能文化協會(香港)
　　
Merry Christmas 🎄! May this holiday bring you endless joy and happiness! Share warm moments with family and friends, cherish every moment, and may you achieve your wishes in the new year!
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📌 關注FB「PCA Hong Kong」Instagram: 「pca_hongkong」獲取選手備賽日記
#健美比賽 #形體運動 #國際賽事 #健身新潮流

15/06/2025

Happy Father's day ❤️

06/05/2025

🎉 恭喜 Andy Sir 獲得2024賽馬會香港優秀教練選舉！感謝香港健美及運動體適能總會 (HKBPSF) 的提名，並由香港教練培訓委員會頒發的「社區優秀教練獎項 (健美項目)」！這份肯定不僅是對您過去努力的認可，也是對未來繼續成長的激勵。為您感到驕傲！💪 #香港教練 #卓越表現 #健美
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🎉 Congratulations to Andy Sir on receiving the 2024 Hong Kong Jockey Club Outstanding Coach Award! Thanks to the Hong Kong Bodybuilding and Physique Sports Federation (HKBPSF) for the nomination, and to the Hong Kong Coaching Committee for presenting the " Community Outstanding Coach Recognition Award (Bodybuilding)"! This acknowledgment is not only recognition of your hard work in the past but also an encouragement for continued growth in the future. Proud of you! 💪

29/01/2025

🌸 2025年農曆新年快樂——蛇年大吉！🐍🌸
祝大家蛇年繁榮昌盛、健康快樂、喜氣洋洋！🧧✨ 願這一年為大家及親人帶來智慧、成功和好運。
　　
🌸 Happy Chinese New Year 2025 – Year of the Snake! 🐍🌸
We wishing everyone a prosperous, healthy, and joyful Year of the Snake! 🧧✨ May this year bring wisdom, success, and good fortune to you and your loved ones.
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01/01/2025

祝你新年快樂，充滿喜悅、平安和無限可能。願每一天都是一個新的開始，願你在每一刻都能找到幸福。新年快樂！
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Wishing you a New Year filled with joy, peace, and endless possibilities. May every day be a fresh start, and may you find happiness in every moment. Happy New Year!

24/12/2024

Merry Christmas & Happy New Years

02/11/2024

🎉 祝賀我們的 PCA 泰國健美大師訓練師獲獎-葉寶輝師傅！🎉
　　
我們非常激動地宣布 PCA 泰國健美大師級別的傑出獲獎者！你們的堅持、努力和熱情在舞台上熠生輝，展現了我們健美社區內令人矚目的才能與奉獻精神。
　　
每一位獲獎者都展現了非凡的力量與自律，挑戰了可能的極限。你們的成就不僅激勵了其他運動員，同時也提升了健美運動的卓越標準。
　　
感謝你們的堅定決心與驕傲地代表 PCA 精神。我們期待繼續見證你們在健美界的成功和貢獻！
　　
再次祝賀所有獲獎者！繼續努力，繼續激勵他人！💪🏆
　　
🎉 Congratulations to Mr. Edge Yip and Our PCA Thailand Master Trainer Winners!🎉
　　
We are thrilled to announce the outstanding achievements of Mr. Edge Yip and the remarkable winners of the PCA Thailand Master Bodybuilding Categories! Your dedication, hard work, and passion have shone brightly on stage, showcasing the incredible talent and commitment within our bodybuilding community.
　　
Each of you has demonstrated remarkable strength and discipline, pushing the boundaries of what is possible. Your achievements not only inspire fellow athletes but also elevate the standards of excellence in bodybuilding.
　　
Thank you for your unwavering dedication and for representing the PCA spirit with pride. We look forward to witnessing your continued success and contributions to the bodybuilding world!
　　
Once again, congratulations to Mr. Edge Yip and all the winners! Keep lifting, keep inspiring! 💪🏆

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54 Hillwood Road
Tsim Sha Tsui

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