15/06/2026
「點解你成日玩手機？」— 呢句說話，相信好多年青人都經常喺父母口中聽到。但事實上，手機依家已經唔單止用嚟娛樂咁簡單。對年青人嚟講，手機可以用嚟同朋友保持聯繫、接收新資訊，仲係喺壓力大嘅時候可以用嚟放鬆吓嘅小天地 🧘🏻♂️
網絡世界已經係大家生活嘅一部分，所以我哋目標唔應該係完全杜絕玩手機，而係學識點樣善用佢。與其一味限制，家長不如變身做「數碼素養」導師。自己先以身作則，再引導仔女點樣smart啲咁用Social Media、學識分真假資訊，一齊培養出健康又正面嘅數碼生活習慣 📱💛
"Why are you on your phone so much?" — It’s a question most youth constantly hear from their parents. The truth is, phones aren't just for entertainment anymore. For young people, they are where they connect with friends, stay informed, and unwind after a stressful day 🧘🏻♂️
The digital world plays such a huge role in our lives, the goal shouldn't be to eliminate screen time, but to navigate it better. Instead of simply restricting screen time, parents have an opportunity to step in as Digital Literacy Mentors. By leading by example and guiding youth through mindful scrolling, and fact-checking, we can build healthier, more positive digital habits 📱💛
