KELY Support Group 啟勵扶青會

KELY Support Group 啟勵扶青會 KELY Support Group official page Drug and Alcohol Awareness
At KELY, we work to prevent and reduce the harm associated with drug and alcohol abuse.

我們的項目
我們與學校及夥伴機構合作，為本地14-24歲的華語、少數族裔以及英語青年，提供三項核心服務項目﹕藥物及酒精意識、精神健康、正向青年發展。

藥物及酒精意識
我們致力預防及減低有關濫藥及酗酒之傷害。此項目旨在引領青年裝備一系列技能和知識，讓他們在面對酒精及藥物誘惑時，懂得作出明智、健康的選擇，從而於保護自己同時，為同儕給予正面支持。

精神健康
我們採取防範於未然之路向，專注協助青年了解個人情緒、應對壓力；讓他們不僅懂得自救，亦能互相幫助。若我們識別青年需要接受進一步的精神健康服務，我們亦有強大網絡，可推介其他合作機構為其提供一對一的深入輔導。

正向青年發展
我們為青年創造機會探索及提升他們的生活技能和創意表達，培育他們對未來的抱負。此項目關注沒有機會接觸此類型技能建構項目的弱勢青年。

Our Programmes

We collaborate with schools and other partners to offer programmes to Chinese- and English-speaking youth between the ages of 14 and 24 around our three core focus areas: Drug and Alcohol Awareness, Mental Health & Wellbeing, and Positive Youth Development. Our Drug and Alcohol Awareness programmes equip young people with the skills and knowledge needed to avoid using drugs and alcohol, protect themselves and make healthy choices, and support their peers. Mental Health & Wellbeing
We take at preventative approach to our Mental Health & Wellbeing programmes and focus on helping young people to understand their own emotions, cope with stress, and know how to help themselves as well as their peers. In situations where we identify additional mental health needs, we work with a strong network of referral organisations that can provide in-depth one-on-one counseling. Positive Youth Development
Our Positive Youth Development programmes create opportunities for young people to explore and develop life skills and creative expressions, increasing their aspirations for the future. We focus specifically on disadvantaged youth, who typically don't have access to skills-building programmes of this nature.

🏃🏻‍♀️渣打香港馬拉松慈善計劃 2027❗ 慈善跑手最後召集❗Marathon Charity Programme of the Standard Chartered Hong Kong Marathon 2027❗Charity Run...
07/10/2026

🏃🏻‍♀️渣打香港馬拉松慈善計劃 2027❗ 慈善跑手最後召集❗Marathon Charity Programme of the Standard Chartered Hong Kong Marathon 2027❗Charity Runner Final Recruitment❗

KELY 好榮幸成為「渣打香港馬拉松慈善計劃 2027」受惠機構之一！我哋而家正式招募慈善跑手 ，誠邀你一齊 Running For Youth Future ！ 喺賽道上一邊挑戰自己，一邊為香港年青人嘅成長同健康注入力量🔋

你跑出嘅每一步，都可以為青年帶嚟真實嘅改變！籌得善款將全數撥捐啟勵扶青會，以支持我哋喺校園同社區嘅三大核心工作： 正向青年發展、精神健康支援、藥物及酒精意識💛✨

準備好成為啟勵扶青會嘅慈善跑手，為青年起跑未？ 👉🏻 即刻登記表達興趣：https://bit.ly/SCHKM_KELY_2027

🗓️ 重要日子：
▪️ 10月16日｜慈善跑手登記截止 (⚠️ 溫馨提示：提交表格唔代表一定拎到參賽名額呀)
▪️ 10月19日｜我哋會 email 聯絡成功登記嘅朋友。捐出最低籌款額後，就會收到大會官方報名連結同專屬機構編號
▪️ 11月6日前｜收到連結後，記得要喺截止日前完成大會官方登記，先算正式成功報名！

KELY is incredibly honoured to be selected as a beneficiary charity for the Marathon Charity Programme of the Standard Chartered Hong Kong Marathon 2027! We are now recruiting charity runners to Run For Youth Future with us! Challenge yourself on the track while empowering the growth and well-being of young people in Hong Kong 🔋

Every step you run helps create a brighter future for our youth! All funds raised will go directly to KELY’s school and community initiatives, allowing us to stand by young people through our three core services: Positive Youth Development, Mental Health & Wellbeing Support & Drug & Alcohol Awareness💛✨

Ready to run for a cause as a KELY Charity Runner? 👉🏻 Register your interest now: https://bit.ly/SCHKM_KELY_2027

🗓️ Key Dates:
▪️ 16 Oct｜Charity Runner Registration Closes(⚠️ Friendly reminder: Submitting the form does not guarantee an entry slot!)
▪️ 19 Oct｜We will contact successful applicants via email. Once the minimum fundraising amount is submitted, you’ll receive the official organiser registration link and a unique KELY code.
▪️ By 6 Nov｜Upon receiving the link, please complete your official registration by 6 November to secure your spot!

📅 比賽日期 Race Date：17 / 01 / 2027 (Sunday)
💰 最低籌款額 Minimum Fundraising Amount ( 每位 / Per Person )：
▪️10公里 10km HK$3,000
▪️半馬拉松 Half Marathon HK$5,000
▪️馬拉松 Marathon HK$5,000

#啟勵扶青會 #渣打香港馬拉松慈善計劃2027 #慈善跑手

🧠 有時想表達心情，但噏嚟噏去都淨係識講「好煩」、「好攰」？其實，我哋嘅大腦入面有千千萬萬種唔同嘅情緒。踏入精神健康月，KELY想為大家介紹一個超實用嘅心理學工具——「情緒量表」📏✨由耶魯大學團隊研發，情緒量表透過「活力值」同「愉悅度」劃分...
07/10/2026

🧠 有時想表達心情，但噏嚟噏去都淨係識講「好煩」、「好攰」？

其實，我哋嘅大腦入面有千千萬萬種唔同嘅情緒。踏入精神健康月，KELY想為大家介紹一個超實用嘅心理學工具——「情緒量表」📏✨

由耶魯大學團隊研發，情緒量表透過「活力值」同「愉悅度」劃分出紅、黃、藍、綠 4 個情緒分區。每種情緒都有佢獨特嘅崗位同作用，無論係憤怒帶嚟嘅推動力，定係悲傷幫你按下嘅暫停鍵，其實都係大腦為咗保護你而發出嘅善意信號。

情緒無分對錯，喺面對高低起伏嘅時候，試吓俾多啲耐性同溫柔自己，好好接納當下最真實嘅感受，就係照顧自己最好嘅開始💛

🧠 Ever struggling to express how you feel, defaulting to simply saying you feel "annoyed" or "tired"?

The truth is, our minds hold thousands of different emotions. This Mental Health Month, KELY is excited to introduce you to an incredibly helpful psychological tool—the Mood Meter📏✨

Developed by researchers at Yale, the Mood Meter uses two simple axes—Energy and Pleasantness—to categorise our feelings into Red, Yellow, Blue, and Green zones. Every feeling has a specific, important job to do. Whether it is the problem-solving drive fuelled by anger or the protective pause button triggered by sadness, these are actually kind signals from your brain trying to protect you.

There is no such thing as a "wrong" feeling. When navigating life's ups and downs, try to be patient and gentle with yourself. Truly accepting how you feel in the moment is the best first step to taking care of your mental well-being 💛

#情緒量表

【Dare to Dream, Dare to Do 敢夢敢行】KELY 心聲💛 #9：鄧上目 - 「成功在望！」雜耍訓練計劃學員面對挑戰同未知，好多人都會因為怕失敗而卻步。但對鄧上目同學嚟講，玩扯鈴嘅過程正正教會佢點樣克服呢份恐懼。只要...
06/10/2026

【Dare to Dream, Dare to Do 敢夢敢行】KELY 心聲💛 #9：鄧上目 - 「成功在望！」雜耍訓練計劃學員

面對挑戰同未知，好多人都會因為怕失敗而卻步。但對鄧上目同學嚟講，玩扯鈴嘅過程正正教會佢點樣克服呢份恐懼。只要勇敢踏出第一步，每一次嘅失誤都會變成進步嘅養份：

「身邊好多人好怕失手、怕做唔好，驚到連嘗試都唔敢。我玩扯鈴都一樣，好多時候都會跌鈴、出錯，練動作練到好攰。成日好似面對一場考試，驚自己表現得唔夠好。但其實最緊要係踏出第一步，盡力去做。就算表演有失誤，每一次嘗試都會令自己有所成長。」

Voices of KELY 💛 #9: Tang Sheung Muk - Get Positive! Social Circus Training Programme Student

When facing challenges, the fear of making mistakes often holds us back. However, for Tang Sheung Muk, practising the diabolo has taught him how to overcome this fear. By finding the courage to take that first step, every drop and slip-up becomes a valuable lesson for growth.

"Many people fear making mistakes so much that they dare not even try. When I play diabolo, I often drop it and mess up my moves. Practising can be really tiring. It sometimes feels like facing a stressful exam, worrying about performing badly. But what truly matters is taking the first step and giving it your all. Even if I make mistakes during the show, every attempt helps me grow."

#敢夢敢行

🎉 LAST CHANCE: Early Bird Ends in 3 Days!🚨 Join KELY’s 35th Anniversary Dinner — Secure your ticket ▶️ https://bit.ly/4c...
06/10/2026

🎉 LAST CHANCE: Early Bird Ends in 3 Days!
🚨 Join KELY’s 35th Anniversary Dinner — Secure your ticket ▶️ https://bit.ly/4cF0irq

For 35 years, KELY Support Group has empowered Hong Kong’s youth with the resilience and skills to navigate life’s challenges. To commemorate this milestone, we warmly invite you to our 35th Anniversary Fundraising Dinner, "Dare to Dream, Dare to Do", at the exclusive heritage venue, Crown W**e Cellars.

With seating highly limited to just 80 guests, this elegant evening, hosted by Miss Hong Kong Carat Cheung (張名雅), features gourmet dining, live music, a thrilling charity auction, and a unique opportunity to connect with corporate partners and professionals committed to youth development. 100% of net proceeds will directly fund our youth programmes across Hong Kong schools and communities.

✨KELY Support Group’s 35th Anniversary Fundraising Dinner
▪️ Date: Thursday, 5 November 2026 | 6:00 PM – 10:00 PM
▪️Venue: Crown W**e Cellars, 18 Deep Water Bay Drive, Shouson Hill
▪️Dress Code: Sparkling✨
▪️Extended Early Bird Offer (Until 8 Oct ONLY): The Visionary Seat at HK$3,500 per person

Every ticket makes a difference. Secure your seat today ▶️ https://bit.ly/4cF0irq

🎉 最後召集：早鳥優惠最後 3 天！
🚨誠邀出席啟勵 35 週年籌款晚宴 — 鎖定您的席位 ▶️ https://bit.ly/4cF0irq

過去 35 年來，啟勵一直致力為香港青年裝備實用技能與自信，陪伴他們迎難而上，發揮潛能。為慶祝這個重要里程碑，我們誠意邀請您出席啟勵 35 週年籌款晚宴「敢夢敢行」。

我們深感榮幸邀請到香港小姐張名雅擔任大會司儀。當晚設有尊尚晚宴、現場音樂表演及慈善拍賣環節。晚宴的所有淨收益將 100% 撥捐啟勵扶青會，支持我們在本港學校及社區推行的青年發展項目。

✨啟勵扶青會35週年籌款晚宴
▪️日期： 2026 年 11 月 5 日｜晚上 6:00 – 10:00
▪️地點： Crown W**e Cellars（壽臣山深水灣徑 18 號）
▪️著裝要求： 閃爍華麗✨
▪️ 延長早鳥優惠（至 10 月 8 日止）： The Visionary Seat (1 位) HK$3,500

每一張門票，都能為青年帶來改變。立即鎖定您的席位：https://bit.ly/4cF0irq

#敢夢敢行

💛 踏入精神健康月，KELY 為大家準備咗全新系列—— #給青春的備忘錄 🍯✨我哋喺成長過程中總會有懷疑自己嘅時候，有時甚至覺得自己「唔夠好」，或者面對挑戰時「搞唔掂」。但其實你遠比你想像中更有力量🏋🏻‍♀️正如小熊維尼對我哋講 💬「這件...
05/10/2026

💛 踏入精神健康月，KELY 為大家準備咗全新系列—— #給青春的備忘錄 🍯✨

我哋喺成長過程中總會有懷疑自己嘅時候，有時甚至覺得自己「唔夠好」，或者面對挑戰時「搞唔掂」。但其實你遠比你想像中更有力量🏋🏻‍♀️

正如小熊維尼對我哋講 💬「這件事你一定要永遠記得：你比你自認更勇敢，比你自己看起來更堅強，比你自己想像得更聰明。」下次當你覺得氣餒，或者對自己失去信心嘅時候，不妨深呼吸，記住呢句溫柔嘅提醒🕊️

👉🏻 陪伴同行可以由一個簡單嘅舉動開始。如果你身邊最近有一位朋友需要鼓勵，喺下面留言 Tag 佢，或者 Share 呢個 post 畀佢，將呢份正能量傳遞開去啦☀️

💛 This Mental Health Month, we are bringing you a little extra encouragement with our new series: 🍯✨

Navigating life's ups and downs can sometimes make us doubt ourselves or feel like we aren't "good enough." It is completely normal to feel overwhelmed by new challenges or expectations🏋🏻‍♀️

As Winnie the Pooh gently reminds us 💬 "Promise me you'll always remember: You're braver than you believe, stronger than you seem, and smarter than you think." Whenever you catch yourself doubting your path, let this be a gentle reminder that your inner strength is always greater than your doubts🕊️

👉🏻 Peer support starts with a simple gesture. Tag a friend who might need to hear this today, or share this post to spread a little positivity☀️

#給青春的備忘錄

十月精神健康月🍂 同 KELY 一齊好好照顧自己 💛2026 年轉眼間嚟到年尾，係時候畀自己一個喘息嘅空間，好好照顧自己嘅精神健康 🍵 今個月 KELY 準備咗一系列多元化嘅活動同企劃，希望陪伴每一位青年喺生活同情緒之間搵到平衡。無論你係想...
03/10/2026

十月精神健康月🍂 同 KELY 一齊好好照顧自己 💛

2026 年轉眼間嚟到年尾，係時候畀自己一個喘息嘅空間，好好照顧自己嘅精神健康 🍵 今個月 KELY 準備咗一系列多元化嘅活動同企劃，希望陪伴每一位青年喺生活同情緒之間搵到平衡。

無論你係想尋找心靈靈感、結識新朋友，定係純粹想搵個安全嘅空間放鬆身心，都千 *祈* 唔好錯過啦！

✨ 十月精彩內容 ✨
▪️AIA Vitality 健康總部 - 青年精神健康交流會2026
▪️KELY x Pretty Useless Club 獨家聯乘解壓玩具登場
▪️IG / FB 精神健康特別企劃
▪️香港電台分享：《我的成⾧號》
▪️I MATTER: A Conversation for Parents on Youth Mental Health

心動不如行動！即刻 Save 低呢個 Post， *Mark 實啲日子，順便* Share *畀* 身邊想一齊放鬆嘅朋友啦！

October Mental Health Month🍂Taking Care of Your Mind with KELY💛

As 2026 quickly draws to a close, it's time to give yourself some breathing room and take good care of your mental well-being 🍵 This month, KELY has lined up a diverse range of activities and initiatives to walk alongside young people as they find balance between daily life and *their* emotions.

Whether you're looking for inner inspiration, hoping to meet new friends, or simply seeking a safe space to relax, you definitely won't want to miss out!

✨October Highlights✨
▪️AIA Vitality Hub - Youth Mental Health Summit 2026
▪️KELY x Pretty Useless Club - Exclusive Stress-Relief Plushie Unveiling
▪️Social Media Mental Health Special
▪️RTHK Feature: "My Growth Journey"
▪️I MATTER: A Conversation for Parents on Youth Mental Health

Don't wait—take action now! Save this post *to keep these dates handy* and share it with friends who could use a little relaxation!

#十月企劃 #精神健康

🥂 飲定唔飲？你有冇真正了解過酒精背後嘅真相？今日係國際無酒精日 🚫🍷KELY 一直致力為青年提供有關酒精同藥物嘅正確資訊 💡 我哋希望提供全面而且客觀嘅知識，等大家喺充分了解嘅情況下，能夠為自己嘅健康同生活做出最明智、最合適嘅決定！你有冇...
02/10/2026

🥂 飲定唔飲？你有冇真正了解過酒精背後嘅真相？今日係國際無酒精日 🚫🍷

KELY 一直致力為青年提供有關酒精同藥物嘅正確資訊 💡 我哋希望提供全面而且客觀嘅知識，等大家喺充分了解嘅情況下，能夠為自己嘅健康同生活做出最明智、最合適嘅決定！

你有冇被一啲常見嘅「酒精迷思」誤導過？例如「飲酒前食飽啲就無咁易醉？」定係「溝唔同種類嘅酒飲會令人更容易醉？」🤔

👉🏻 即刻去我哋嘅 IG Story 玩「酒精迷思 Q&A」遊戲，考考自己對酒精嘅認知啦！💛

🥂 To drink or not to drink? Have you ever truly understood the facts behind alcohol? Today is World No Alcohol Day 🚫🍷

At KELY, we are dedicated to empowering youth with accurate information on alcohol and drugs 💡 We aim to share comprehensive and objective knowledge so that everyone can make the most informed and suitable choices for their own health and well-being!

Have you ever been misled by common "alcohol myths"? For example, "Eating before drinking means you won't get drunk as easily" or "Mixing different types of alcohol gets you drunk faster"? 🤔

👉🏻 Head over to our IG Story now to play our "Alcohol Myths Q&A" and test your knowledge! 💛

#啟勵扶青會 #國際無酒精日 #酒精迷思

🎉We are thrilled to extend our Early Bird offer to 8 OctoberJoin KELY’s 35th Anniversary Dinner ➡️ https://bit.ly/4cF0ir...
01/10/2026

🎉We are thrilled to extend our Early Bird offer to 8 October
Join KELY’s 35th Anniversary Dinner ➡️ https://bit.ly/4cF0irq

Thank you for the incredible response to our anniversary celebration! 🥂 We have received numerous requests from supporters hoping for a little extra time to coordinate their ticket purchases. To accommodate this and to celebrate the kick-off of October Mental Health Month, we are thrilled to extend our Early Bird offer to 8 October💥

For 35 years, KELY has empowered Hong Kong’s youth with the resilience and skills to navigate life’s challenges. To commemorate this milestone, we warmly invite you to our 35th Anniversary Fundraising Dinner: "Dare to Dream, Dare to Do" at the exclusive heritage venue, Crown W**e Cellars.

Hosted by Miss Hong Kong Carat Cheung (張名雅), the elegant evening features gourmet dining, live music, a thrilling charity auction, and a unique opportunity to connect with corporate partners and professionals committed to youth development. 100% of net proceeds will directly fund our youth programmes across Hong Kong schools and communities.

✨ KELY Support Group’s 35th Anniversary Fundraising Dinner
* Date: Thursday, 5 November 2026 | 6:00 PM – 10:00 PM
* Venue: Crown W**e Cellars, 18 Deep Water Bay Drive, Shouson Hill
* Dress Code: Sparkling ✨
* Extended Early Bird Offer (Until 8 Oct ONLY): The Visionary Seat at HK$3,500 per person

Every ticket makes a difference. Secure your seat: 🔗 https://bit.ly/4cF0irq

🎉徇眾要求：早鳥優惠延長至 10 月 8 日
誠邀出席啟勵 35 週年籌款晚宴 ➡️ https://bit.ly/4cF0irq

過去幾天我們收到不少朋友反映，希望能有更多時間商討購票事宜。為答謝各位及慶祝 10 月精神健康月正式展開，我們決定將早鳥優惠特別延長至 10 月 8 日💥

過去 35 年來，啟勵一直致力為香港青年裝備實用技能與自信，陪伴他們迎難而上，發揮潛能。為慶祝這個重要里程碑，我們誠意邀請您出席啟勵 35 週年籌款晚宴「敢夢敢行」。

我們深感榮幸邀請到香港小姐張名雅擔任大會司儀。當晚設有尊尚晚宴、現場音樂表演及慈善拍賣環節。晚宴的所有淨收益將 100% 撥捐啟勵扶青會，支持我們在本港學校及社區推行的青年發展項目。

啟勵扶青會35週年籌款晚宴
* 日期： 2026 年 11 月 5 日｜晚上 6:00 – 10:00
* 地點： Crown W**e Cellars（壽臣山深水灣徑 18 號）
* 著裝要求： 閃爍華麗 ✨
* 延長早鳥優惠（至 10 月 8 日止）： The Visionary Seat (1 位) HK$3,500

立即鎖定您的席位：🔗 https://bit.ly/4cF0irq

#敢夢敢行

🌐 KELY 青年代表於聯合國為香港發聲 🇭🇰 KELY Youth Representing Hong Kong at the UN ⚡KELY 青年代表 Andrea 獲 22 國青年代表高票推選，站上聯合國毒品和犯罪問題辦公室（UNO...
30/09/2026

🌐 KELY 青年代表於聯合國為香港發聲 🇭🇰 KELY Youth Representing Hong Kong at the UN ⚡

KELY 青年代表 Andrea 獲 22 國青年代表高票推選，站上聯合國毒品和犯罪問題辦公室（UNODC）青年論壇嘅國際舞台，代表全球青年發表閉幕宣言🎙️

Andrea 相信，預防藥物濫用嘅核心在於精神健康 🧠 而年輕人遭遇低潮時，往往最先向朋輩求助。作為 KELY 青年精神健康專員，佢希望用同理心同朋輩支援，接住每一位喺黑暗中無聲掙扎嘅朋友🫂

想知 Andrea 點樣由前線義工一步步登上國際舞台？國際社會對青年藥物教育又有咩最新啟發？
👉🏻 點擊閱讀完整 Blog 專訪：https://bit.ly/3VXgWN9

Elected by youth delegates from 22 countries, KELY Youth Representative Andrea took the global stage at the UNODC Youth Forum to co-deliver the closing speech on behalf of youth worldwide🎙️

Andrea believes that true substance use prevention starts with mental health 🧠 When facing tough times, young people usually turn to their peers first. As a KELY Youth Mental Health Connector, she is dedicated to using empathy and peer support to be a safe anchor for those struggling in silence🫂

Want to know how Andrea journeyed from frontline volunteering to the global stage? Curious about the latest international insights on youth drug education?

👉🏻 Click the link to read the full blog interview: https://bit.ly/4AWmqYT

【Dare to Dream, Dare to Do 敢夢敢行】KELY 心聲 💛 #8：Jacey - 啟勵實習生講到探索未來，Jacey 嘅心得係唔使諗得太複雜，踏實咁跟住自己嘅好奇心行出第一步就得：「與其諗得太複雜，不如信直覺，跟住...
29/09/2026

【Dare to Dream, Dare to Do 敢夢敢行】KELY 心聲 💛 #8：Jacey - 啟勵實習生

講到探索未來，Jacey 嘅心得係唔使諗得太複雜，踏實咁跟住自己嘅好奇心行出第一步就得：「與其諗得太複雜，不如信直覺，跟住純粹嘅好奇心踏出第一步，有時真係要勇敢去『做』，先會喺行動入面摸索到自己嘅夢想！」

Voices of KELY 💛 #8: Jacey - KELY's Intern

When it comes to figuring out what’s next, Jacey’s approach is all about taking things one step at a time and letting curiosity lead the way.

"Instead of overthinking the big picture, I’m learning to trust my gut and take small steps toward whatever sparks my interest today. Sometimes, daring to do is how you figure out what you're actually dreaming of."

#敢夢敢行

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