Guyana kindness movement

11/03/2026

"Inner strength removes fear.
When the soul is stable, peace replaces sorrow."

07/10/2025

08/07/2024

Non-judgmental listening is an art of expressing your love. When my mind is open and clean from past memories, I meet everyone with fresh perception. This allows love and respect to flow naturally.

05/07/2024

What we believe comes true. What we believe is the reflection of our deepest held ideas and thoughts, which, in one way or another, are present at every moment of our lives.
It has been said that faith can move mountains.
The highest mountains are our negative thoughts, feelings and ideas, which hinder our capacity to rise beyond our limits.

28/05/2024

There is a great deal of happiness in becoming a master.

From an early age, we begin to master the basic skills for living. First we learn how to control our own bodies and to move them as we wish. Then we learn to control the objects around us, as we develop talents and skills. Later, as we mature, we begin to master our own emotions and reactions to life. On the spiritual journey I learn to master my state of mind, my thoughts and the consistency of positive energy I offer the world. It feels good when I get good at doing something. Today let me experience the happiness of self-mastery.

photo Ryan Fields

04/05/2024

When we judge others, we don't define them, but we define ourselves. Our perspective is the lens through which we view and interpret the world around us. If we focus on changing our beliefs instead of changing the world, we will change our reality.

30/04/2024

Peace is not when everyone agrees, it is when we can respect our disagreements and still play in the sandbox together.

When you deeply care for someone, even an argument with that person can improve the quality of the relationship. Even arguing, when done with love, can deepen understanding and empathy for another person's unique view and experience. Relationships become stronger when we feel safe to reveal our feelings and interpretations of events. A willingness to listen and learn adds respect to the relationship. Today let me respect disagreements with care and kindness.

photo Priscilla Du Preez

14/01/2024

୭ A Generous Ear ୭

Just as we can train the tongue to talk only when necessary, so the ears, too, can be trained to hear. Nothing wasteful, no matter how small, should enter the ear. It is said that an ant in the ear of an elephant can make it fall. If you hear something about another person, this clouds your perception and affects your thoughts.

How do we train our hearing? By developing the ability to listen and absorb only good things. When we absorb the truth, we understand what changes we can make to benefit others.

⋆˙⟡♡

{From the book ''Seeking Silence''}

22/12/2023

To develop successful decision-making, we need to be willing to take responsibility for our choices, no matter what they bring about. We need to be fearless and adventurous

‘nothing ventured, nothing gained’ goes the saying.

When the will is not strong enough, it is hard to make a decision. When inner ambivalence is a result of a lack of commitment to change, or a lack of a sense of responsibility towards ourselves, fluctuation can follow.

We might wish to change to something better but also want to stay as we are, which though uncomfortable is at least safe. Such fluctuation can become another habit that prevents us from focusing our willpower and being decisive.

18/12/2023

In the art of existence, beauty blossoms when you cultivate appreciation. Your ability to see the extraordinary in all things unveils the profound beauty woven into the fabric of existence.

25/11/2023

The power of talking right decisions and actions paves the path to success. When your actions resonate with your goals, there's a balance in life. In this balance, success finds its roots, and you can discover the serenity of purposeful existence.