The Well

The Well 🌿 Mental health and Wellbeing support at the Citadel, Gillygate 🌿
Connecting you in with a supportive community to be equipped, to heal and to thrive.

Pop up wellbeing spaces
Evening sessions
Emotional wellbeing course
Peer support
1-1 Support

We’re very excited to be joining up with Kyra Women's Project in facilitating this lovely new space for new mums to come...
10/04/2026

We’re very excited to be joining up with Kyra Women's Project in facilitating this lovely new space for new mums to come and just be, wherever you’re at, however you’re finding being a mum - you’re so welcome. 💚

First one is Wednesday next week! (15th April) 1-2pm at The Citadel on Gillygate.

Any questions please email [email protected]

Movement doesn’t have to be extreme to make a difference. Even small, consistent actions can support your mental wellbe...
04/03/2026

Movement doesn’t have to be extreme to make a difference. Even small, consistent actions can support your mental wellbeing. Start gently, listen to your body, and choose activities you enjoy.

If you think you might need a bit of support in getting more active why not give our friends York Health Trainers a follow and see what free support they provide 💚

The more we learn, the less we stigmatize. The less we stigmatize, the more people feel safe asking for help.Awareness i...
23/02/2026

The more we learn, the less we stigmatize. The less we stigmatize, the more people feel safe asking for help.

Awareness isn’t just about posting—it’s about listening, educating ourselves, and choosing empathy over assumptions. Knowledge doesn’t just change minds. It can change lives. 💚 Beat

02/02/2026

🌿 We’re back TOMORROW! 🌿
And we're looking forward to seeing you 💛

🕛 12:00 – 1:30
Come and take a breather in the middle of your day with our Pop-Up Wellbeing Session.

✨ What’s waiting for you?
🥗 Yummy food (because good food and nourishment matters)
🧠 Mindful activities to help you slow down and reset
💬 A group coaching activity exploring “The Lies We Believe”, part of our Mindset series this term

This is a space to pause, reflect, and reconnect with yourself and others, in a relaxed and welcoming environment.

Come as you are.
See you there 🤗

Hi everyone!Don’t forget our wellbeing cafe isn’t on this week (Tuesday 20th Jan) But there are other things that you mi...
19/01/2026

Hi everyone!

Don’t forget our wellbeing cafe isn’t on this week (Tuesday 20th Jan)
But there are other things that you might find interesting instead!

Hosted out of the yorcommunitywellbeinghub at 30 Clarence St. Anyone interested in archeology, heritage or history is welcome to come along - All details posted here! Friday 23rd Jan from 10.30am.

See you back at The Well on Tuesday 3rd February! 💚

✨️Happy New Year ✨️😊 We are looking forward to seeing you next Tuesday for our first pop-up wellbeing session of the yea...
02/01/2026

✨️Happy New Year ✨️

😊 We are looking forward to seeing you next Tuesday for our first pop-up wellbeing session of the year.

🥙 We have a yummy lunch for you
🎨 Creative wellbeing activities

👉 12-130pm at the Citadel, Gillygate.

Let us know if you have dietary requirements, or accessability needs so that we can serve and support you when you're here.

Address

The Citadel, Gillygate
York
YO317EA

Telephone

+44 7743 797619

Website

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