Mindfulness project wrexham

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we are a mental health and emotional support group based in wrexham.we provide walk and talk sessions,24/7 emotional support service we also have a hub situated at pentre Broughton bowls club next to brynteg library 💙food cupboard and veteran support 💙

20/10/2026

A massive thank you to Mike Irwin , owner of Meritor Gym and The Break Room Sports Bar in Llay, for his very generous donation and for kindly giving us the use of the venue and all the pool tables.
The build-up to Christmas can be a difficult time for many people. Financial pressures, loneliness, mental health struggles and everyday worries can all take their toll.
That's why we want to bring people together for an afternoon of friendship, laughter, conversation and a bit of friendly competition.
Saturday 5th December – From 12 noon
📍 The Break Room Sports Bar, Llay
🎱 Pool competitions
⚽ Football on the TV – Chelsea v Liverpool
☕ A chance to socialise, meet new people and have a chat.
Sometimes, getting out of the house, meeting others and having a conversation can make a real difference to someone's wellbeing.
Let's break the silence and get people talking.
If you would like to come along, please let me know a couple of weeks beforehand so we can get an idea of numbers.
Once again, a huge thank you to Mike for supporting Mindfulness Project Wrexham and helping us bring our community together.
It's good to talk. Nobody should feel they have to struggle alone. ❤️

19/10/2026

We have some fantastic community sessions and awareness events coming up over the next few weeks. Everyone is welcome, and all our activities and refreshments are completely free of charge.
🏡 Thursday 22nd October | 6pm–8pm
Community Drop-In Session
Join us for a friendly, welcoming evening with free food, hot and cold drinks, pool, table tennis, darts and plenty of opportunities to socialise.
🥾 Sunday 25th October | 12pm–2pm
Local Community Walk & Hub
Join us for a local community walk, promoting physical and mental wellbeing. Free hot and cold drinks will be available. If walking isn't for you, the hub will remain open with all activities available.
⚽ Thursday 29th October | 6pm–8pm
Stroke Awareness Evening with Wrexham Legend Gaz Owen
Join us for a special evening with Wrexham legend Gaz Owen, who will share his personal journey after having a stroke, the impact it has had on his life, and the challenges he has faced. Gaz will also reflect on his time at Wrexham Football Club.
An important evening of awareness, understanding and inspiration.
🎖️ Thursday 5th November | 6pm–8pm
Bonfire Night – Veterans Safe Space
We will be providing a warm, welcoming and supportive environment for veterans who may find Bonfire Night particularly difficult. Everyone is welcome to attend.
📍 Pentre Broughton Bowls Club, LL11 6PE
💚 At Mindfulness Project Wrexham, we believe community support should never come with a price tag.
Whether you're struggling with your mental health, experiencing loneliness, looking for friendship or simply want to get involved, our doors are open.
No judgement. No pressure. No cost. Just community, friendship and support.
💚 Together, we are building a stronger, more connected Wrexham community.

The shorts and T-shirts have been put away, and it's officially coats, trousers and warm clothing season!With the colder...
19/10/2026

The shorts and T-shirts have been put away, and it's officially coats, trousers and warm clothing season!
With the colder months approaching, we want to make sure everyone who visits our community hub feels warm, comfortable and welcome.
🔥 The heating will always be on!
☕ Plenty of hot tea and coffee
🍫 Delicious hot chocolate
💚 A warm, friendly atmosphere and plenty of conversation.
We're expecting some cold months ahead, but nobody should have to feel cold, lonely or isolated.
A warm building, a hot drink and a friendly conversation can make a world of difference.
At Mindfulness Project Wrexham, our doors are open, the kettle is on, and everyone is welcome.
And remember, everything is completely FREE! 💚

💚 Sitting back and listening to the laughter, conversations and friendships being formed is exactly what we love to hear...
18/10/2026

💚 Sitting back and listening to the laughter, conversations and friendships being formed is exactly what we love to hear at Mindfulness Project Wrexham.
Sometimes, the simplest moments make the biggest difference to someone's wellbeing. 💚

I had the absolute honour of speaking with representatives from the Dynion Project, who kindly visited our Mindfulness P...
16/10/2026

I had the absolute honour of speaking with representatives from the Dynion Project, who kindly visited our Mindfulness Project Wrexham hub for a chat.
The Dynion Project provides vital support for male survivors of childhood sexual abuse, an incredibly important service that deserves greater awareness, recognition and support within our communities.
Far too many men suffer in silence, often carrying the pain of their experiences for years without feeling able to speak out or ask for help.
No survivor should ever feel ashamed, judged or alone.
I cannot stress enough how important organisations like the Dynion Project are. The work they do can make a life-changing difference to those who need support.
I will personally be backing this project 100%, and I am pleased to announce that we will soon be hosting an awareness event to help raise awareness, break down barriers and encourage more men to come forward and seek support.
At Mindfulness Project Wrexham, we believe everyone deserves to be heard, respected and supported.
💚 Breaking the silence starts with awareness. Nobody should have to suffer alone.

16/10/2026

💚 A HUGE THANK YOU TO BROUGHTON COMMUNITY COUNCIL 💚
On behalf of everyone at Mindfulness Project Wrexham, we would like to express our sincere gratitude to Broughton Community Council for their incredibly generous £500 donation towards our project.
Your support goes far beyond this financial contribution. You have continued to show tremendous encouragement, kindness and belief in the work we do within our community.
As we continue to support individuals and families facing mental health challenges, loneliness, addiction and difficult times, having organisations like Broughton Community Council standing alongside us makes a real difference.
Every penny of this donation will go directly back into supporting our community and helping us continue providing a safe, welcoming environment for those who need it most.
Thank you for believing in our vision, supporting our volunteers and helping us make a positive difference in people's lives.

Last night showed just how important our community hub has become.Full from start to finish! ❤️We knew that as we moved ...
16/10/2026

Last night showed just how important our community hub has become.
Full from start to finish! ❤️
We knew that as we moved into October and towards Christmas, the demand for support would increase. The colder nights, darker evenings and financial pressures can make an already difficult time even harder for many people.
Last night, we welcomed individuals facing bereavement, addiction, mental health struggles and loneliness.
Every person who walked through our doors had their own story, their own challenges and their own reasons for being there.
And that's exactly why this hub exists.
We are now stepping things up to ensure that our safe space continues to give 100% to the Wrexham community, especially during the challenging months ahead.
Our commitment remains the same: a welcoming environment, emotional support, friendship, activities, free food and drinks, and absolutely no judgement.
Nobody pays a penny, and nobody should ever feel they have to face their struggles alone.
💚 OUR NEXT COMMUNITY DROP-IN
📅 Thursday 22nd October
⏰ 6pm–8pm
📍 Pentre Broughton Bowls Club
Wrexham, LL11 6PE
Everyone is welcome. Everything is free.
We're not just opening the doors to a building. We're creating a place where people feel valued, supported and part of something.
Because sometimes, having somewhere to go and someone to talk to can make all the difference.

💚 WOW! WHAT A FANTASTIC NIGHT AT THE HUB! 💚A full house tonight at Mindfulness Project Wrexham, and what an amazing atmo...
15/10/2026

💚 WOW! WHAT A FANTASTIC NIGHT AT THE HUB! 💚
A full house tonight at Mindfulness Project Wrexham, and what an amazing atmosphere! ❤️
🎨 A massive thank you to Liss Flanagan for delivering such a fantastic art lesson. Your time, effort and enthusiasm are truly appreciated!
🍕 Another huge thank you to Hidden Gems Cafe for supplying us with food at such a fantastic cost price. Your continued support means so much to our project and the community.
👏 And finally, thank you to every single person who came along tonight!
Seeing the hub full of people of all ages, chatting, laughing, getting creative and enjoying themselves is exactly what this project is all about.
Bringing people together, reducing isolation, building friendships and supporting mental health.
We don't charge a penny because we believe everyone deserves somewhere to belong, regardless of their circumstances.
💚 This is more than just a community hub. It's a community looking after each other.
Wrexham, you really are something special! ❤️

14/10/2026

🎄❤️ CHRISTMAS AT MINDFULNESS PROJECT WREXHAM! ❤️🎄
We have lots of fantastic things planned throughout December as we bring our community together for the festive season! 🎅
Christmas can be a wonderful time of year, but we also understand it can be an extremely difficult and lonely time for many.
That's why we're making sure our project is full of warmth, friendship, laughter and support throughout December.
🎄 WHAT'S COMING UP?
🎅 Santa Visiting the Hub!
A special visit from Santa, with selection boxes for the children!
🎱 Christmas Bingo
A fun festive bingo evening for everyone!
🧠 Christmas Quiz
A chance to get together, have a laugh and enjoy some friendly competition!
🎉 Christmas Party
Bringing our community together to celebrate Christmas!
🎄 CHRISTMAS EVE – THURSDAY 24TH DECEMBER
⏰ 6pm–8pm
Our community drop-in will be OPEN as normal. Nobody should have to feel alone on Christmas Eve.
❤️ CHRISTMAS DAY – FRIDAY 25TH DECEMBER
⏰ 10am–11:30am
Our doors will be OPEN on Christmas morning!
🥪 Hot turkey and stuffing butties
🥧 Mince pies
☕ Hot and cold drinks
🍬 Snacks and festive treats
Everything completely FREE!
📍 Pentre Broughton Bowls Club, LL11 6PE
At Mindfulness Project Wrexham, Christmas isn't about how much money you have or what presents are under the tree.
It's about kindness, community, friendship and making sure nobody feels forgotten.
Whether you're struggling with your mental health, feeling isolated, facing financial difficulties or simply want some company, our doors are open to you.
💚 No judgement. No pressure. No cost. Just a community looking after its own.
More details and dates for our festive activities will be announced soon!
🎄❤️ Because nobody should feel alone at Christmas.

As you can see, our hub brings together people of all ages, backgrounds and walks of life. Everyone is welcome, and we n...
12/10/2026

As you can see, our hub brings together people of all ages, backgrounds and walks of life. Everyone is welcome, and we never charge a single penny.
🍕 Free hot food
☕ Free hot and cold drinks
🍪 Free snacks
🎱 Free activities
💚 Free emotional support and a listening ear
People often say to me, “You should charge something, even if it's just £1.”
But here's my answer.
That one person walking through our doors could be at the lowest point of their life, struggling with their mental health, feeling isolated or facing financial hardship. They might not even have £1 to buy themselves a can of drink.
Why should money ever be a barrier to someone finding support, friendship or simply somewhere safe to go?
This hub isn't about making money. It's about making a difference.
For some, it's a place to socialise. For others, it's an escape from everyday struggles. And for someone facing a mental health crisis, it could be the very lifeline they desperately need.
We are not just bringing a community together. We are changing lives, and potentially saving them.
And that is worth more than any amount of money.
💚 Mindfulness Project Wrexham – No charges. No judgement. No barriers. Just people supporting people

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