Mindfulness project wrexham

29/08/2026

🙏 A MASSIVE THANK YOU 🙏
A huge thank you to every member of the Mindfulness Project Wrexham who made the journey for this weekend’s awareness trip — whether you travelled up by train or car, your commitment and support means so much.
These trips are about far more than reaching a destination. They’re about wellbeing, friendship, raising awareness, supporting one another and showing what can be achieved when people come together.
People gave up their time, travelled the miles and came together with one purpose — to support the project and everything we stand for.
I’m incredibly proud and grateful to every single person who made the effort to be part of this weekend.
Different journeys. One team. One purpose. ❤️💪
Thank you for continuing to believe in and support the Mindfulness Project Wrexham.

28/08/2026

🏔️ LOCH LOMOND PIT STOP — NEXT STOP, FORT WILLIAM! 🏔️
A quick stop at the stunning Loch Lomond on our way to Fort William for our SECOND BEN NEVIS TRIP OF THE YEAR! 💪⛰️
This isn’t just about climbing a mountain. It’s about helping us continue the crucial work that Mindfulness Project Wrexham carries out every single day — supporting people, families and our community when they need someone most.
If anyone is in a position to sponsor or support us, no matter how big or small, it would be massively appreciated. ❤️
Every penny raised goes straight back into supporting the vital work of the project.
💙 PayPal: [email protected]
🏦 Bank Transfer – Richard Harries
Sort Code: 23-01-20
Account Number: 81897883
Every mile walked.
Every mountain climbed.
Every donation received.
It all helps us keep being there for people who need us.
Thank you for continuing to believe in and support what we do. ❤️🏔️
BEN NEVIS — HERE WE COME! 👊

27/08/2026

WHAT AN AMAZING NIGHT! ❤️👏
A huge thank you to everyone who came along tonight and made the Hub such a brilliant place to be.
A special thank you to Mark and Alison Jones for sponsoring the night and helping make this wonderful evening possible.
Seeing people of all ages coming together, talking, laughing, taking part in activities and simply enjoying each other's company is exactly what the Mindfulness Project Wrexham is all about.
Every person who walks through those doors helps create the welcoming, supportive community we are so proud of.
Thank you for your continued support — this community really is something special. ❤️

27/08/2026

💙 THIS IS WHY HAVING A GREAT TEAM MATTERS 💙
This is exactly why I’m so proud to have such a dedicated team behind me at the Mindfulness Project Wrexham.
Mandy, one of our valued volunteers, took it upon herself to reach out and has secured an incredible donation of 11 crates, with 30 cans of pop in each crate.
This generous donation will help keep our community hub stocked for several months and means we can continue providing free refreshments to everyone who walks through our doors.
A massive thank you to Ali Roberts, Tesco Community Champion, for making this possible and supporting what we are trying to achieve within our community.
And a huge thank you to Mandy for showing exactly what teamwork is about — seeing an opportunity to help and making it happen.
A strong project isn't built by one person. It's built by a team of people who genuinely care about their community. 💙👏

27/08/2026

17 YEARS AGO, MENTAL HEALTH FELT VERY DIFFERENT
In my opinion, when I was at my lowest 17 years ago, struggling with my mental health, it felt like you couldn't talk about it.
It felt like something to be embarrassed or ashamed of. There was a stigma attached to struggling, and sometimes it felt like people treated you as though you had some kind of infectious disease
But look how far we've come.
Over the years, awareness has grown massively — not just locally, but across the world.
Today there is professional support, community projects, charities, support groups, podcasts, social media awareness and people openly sharing their own experiences.
Most importantly, conversations are happening.
Is everything perfect? Absolutely not. There is still work to do, and people still struggle to access the right support.
But compared with 17 years ago, I genuinely believe we're in a much better place.
I know what it feels like to struggle in silence. That's why I'll always believe in speaking up, listening without judgement and continuing to raise awareness.
MENTAL HEALTH IS NOTHING TO BE ASHAMED OF
Keep talking
Keep listening
Keep breaking the stigma ❤️

26/08/2026

26/08/2026

🎨 STONE PAINTING NIGHT – EVERYONE WELCOME! 🎨
📅 Thursday 27th August
⏰ 6pm – 8pm
📍 Mindfulness Project Wrexham
Pentre Broughton Bowls Club, LL11 6PE
Come along for a relaxed and creative evening of stone painting, good company and community connection. ❤️
🍕 FREE pizza
🥤 FREE drinks
🍫 FREE snacks
All our usual activities will also be available:
🎱 Pool
🏓 Table Tennis
🎯 Darts
⚽ Outdoor Activities
No pressure. No judgement. Just a welcoming place for all ages to relax, have fun and connect.
💚 MINDFULNESS PROJECT WREXHAM
Bringing the community together, one session at a time.

26/08/2026

Final push for much needed funds for the project this will allow us to continue do the daily support we offer in the community from food shops,supporting with gas and electric supporting families in crisis,supporting lads back into employment,sessions in the hub,thrive at home initiative,supporting veterans.we really appreciate all the support ❤️

Richard Harries

Sort code
23-01-20

Account number
81897883

25/08/2026

❤️ SUPPORTING THE MINDFULNESS PROJECT WREXHAM – BEN NEVIS CHALLENGE 🏔️
Behind everything we do comes the everyday worry of finding ways to financially support the project, while continuing to be there for the people and families who rely on us.
This weekend, members of the project will be taking on Ben Nevis — a huge personal challenge and another opportunity to raise vital funds to help us continue the work we do within our community.
If anyone, any local business or organisation is in a position to sponsor one of our walkers or make a donation, it would be absolutely amazing and genuinely appreciated. 👏❤️
Every contribution, no matter how big or small, helps us continue providing support, activities and opportunities to those who need them.
Donation Details
Richard Harries
Sort Code: 23-01-20
Account Number: 81897883
Thank you to everyone who continues to believe in and support what we're building. Your support helps us keep supporting others.
Good luck to everyone taking on Ben Nevis this weekend! 🏔️💪❤️
Mindfulness Project Wrexham

23/08/2026

SUPPORTING SOMEONE BUILDING A BETTER FUTURE 🇬🇧
Several months ago, I made a promise to a young lad who is preparing to join the British Army — that I would help him with some of the essential things he needs for his enlistment.
A promise is a promise.
Today, I’ve sent over £130 to help towards a suit or anything else he needs as he prepares to take this important step forward.
As a community, we need to support people who are working hard to better themselves, create opportunities and build a positive future.
Joining the Army takes commitment, discipline and courage. If a little support can help someone start that journey with confidence, then it is absolutely worth doing.
We should always encourage those taking positive steps to change their lives and build a future they can be proud of.
Good luck on your journey — go and make the most of this opportunity. 🇬🇧💪