Fitness & Social Wellbeing CIC - FSW CIC

Fitness & Social Wellbeing CIC - FSW CIC FSW is a gentle exercise programme, to promote the benefits of fitness on the health and wellbeing of Bassetlaw.

Permanently closed.

For people of all ages there’s strong scientific evidence that being physically active can help you lead a healthier and even happier life. People who do regular activity have a lower risk of many chronic diseases, such as heart disease, type 2 diabetes, stoke, some cancers. Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy as well as reducing your risk of stress, depression, dementia and Alzheimer’s disease.

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The Old Library, Memorial Avenue
Worksop

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