Moving Mountains Empowerment Group CIC

03/08/2026

12/07/2026

10/07/2026

✨ She isn’t gone. She’s still there. ✨

So many women tell me the same thing…

“I don’t know who I am anymore.”

Maybe you’ve spent years pouring yourself into everyone else. Maybe motherhood changed you. Maybe a relationship broke your confidence. Maybe life simply became about surviving instead of living.

If you’ve ever looked in the mirror and wondered where you went, I want you to know you’re not alone.

Over the last few years, I’ve been building something that’s incredibly close to my heart.

Reclaiming Her is a coaching programme designed to help women reconnect with themselves, rebuild confidence, rediscover their identity, strengthen their boundaries and start creating a life that feels aligned with who they truly are.

This isn’t about becoming someone new.

It’s about remembering who you were before the world convinced you to shrink yourself.

💛 The first Reclaiming Her 5-Week Coaching Journey is now open.

Over five weeks we’ll work together in a safe, supportive space using evidence-informed coaching alongside practical tools for self-reflection, confidence building and personal growth.

The programme is valued at over £600, but to celebrate the launch I’m offering it for £333 (flexible payment plan available)

Because I believe every woman deserves the chance to reclaim herself, I’m also offering two heavily discounted places for women who are experiencing financial hardship. If that’s you, please don’t be afraid to reach out privately. There will be no judgement - just a conversation.

If something in this post has spoken to you, send me a message or comment “HER” below, and I’ll be in touch with more information.

Your life isn’t over.

Your story isn’t finished.

This might just be the chapter where you finally choose yourself. 💛

08/07/2026

✨ We’re welcoming a few new mums into our Heart & Harmony community tomorrow. ✨

If you’ve been looking for somewhere to slow down, connect with other women and sing together each week, we’d love to welcome you.

Heart & Harmony isn’t just a singing group. It’s a gentle community where mums come together to support one another through the highs and lows of motherhood. There’s no pressure to sing perfectly, no expectations and no judgement. Just an hour each week to breathe, connect and remember that you’re not alone.

Your little one is free to feed, sleep, play, cuddle or join in however they need to. You can simply come exactly as you are.

💛 A few weekly spaces have become available, and we’d love to welcome some new faces into our circle.

📍 Calm Village, Irby
🗓️ Thursdays (next session tomorrow)
🕜 1:30pm – 2:30pm
👶 For mums with babies and children under 2

If you’d like to become part of our lovely community, send me a message or text/call 07951 541441 to reserve your place.

We’d love to sing with you. 🎶💛

07/07/2026

For the last little while, I’ve been working on something quietly in the background, and I’m so excited to finally share it with you.

It’s called Reclaiming Her.

Reclaiming Her is a coaching programme I’ve created for women who feel like they’ve lost themselves somewhere along the way.

That might be after a difficult relationship, becoming a mum, grief, burnout, trauma, or just years of putting everyone else first. I think so many women get to a point where they look in the mirror and think, “I don’t even know who I am anymore.”

The reason I created it is because I’ve lived parts of that journey myself, and because over the years I’ve become incredibly passionate about understanding why women end up feeling this way and, more importantly, how we find our way back.

For those who don’t know, my background is in psychology, alongside a Master’s in International Human Rights Law. I’m trauma informed, a Reiki Master, a Munay Ki Womb Healing Practitioner and a Singing for Wellbeing Facilitator for women in the perinatal period and other life stages.

Over the years I’ve supported women through major life transitions, particularly in the perinatal period, and I’ve been involved in research with Singing Mamas, exploring the impact that singing can have on maternal wellbeing. My Master’s has also deepened my passion for advocating for women, helping me understand how systems, inequality and human rights shape women’s lives and wellbeing.

Reclaim Her brings together everything I’ve learned through my education, my work, my research and my own life experiences.

This isn’t about telling women they need to be fixed.

It’s about helping them remember who they were before life convinced them they had to become someone else.

I’ll be sharing lots more over the coming weeks about what the programme involves, the topics we’ll cover and who it’s for.

If you know a woman who could do with reconnecting with herself, I’d really appreciate it if you shared this post or tagged her below. ❤️

Thank you to everyone who’s already shown me so much support. Starting something new is always a little scary, but I genuinely believe this is what I’m meant to be doing.

03/07/2026

03/07/2026