Andys Man Club Whitehaven

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Andys Man Club Whitehaven Free talking group for men over 18 - every monday at 7pm except bank hols

You might have noticed our volunteers often wear two wristbands.One to wear and one to pass on.As an awareness first cha...
10/10/2026

You might have noticed our volunteers often wear two wristbands.

One to wear and one to pass on.

As an awareness first charity, getting our name out there and making sure more people know about ANDYSMANCLUB is what we’re all about.

And sometimes, something as simple as handing someone a wristband can start a conversation that makes all the difference.

This World Mental Health Day, we want you to get involved.

We’re giving TWO free wristbands, to anyone who wants to help spread the word. One for you, and one to give to a mate, family member or someone you meet along the way.

Whether it starts a conversation, introduces someone to ANDYSMANCLUB or simply helps spread the word, every wristband has a part to play.

Fill in the form linked in our bio or in the comments below to get your wristbands!

Get your wristbands here: https://docs.google.com/forms/d/e/1FAIpQLSdzLdQZVxHJYfSiU2yuOu9jG7vQ7O6WIuDXN60GpO1itMgDUw/viewform

05/10/2026

Another Monday so another reminder of our excellent Andys Man Club groups across Cumbria.

All groups run from 7-9PM every Monday and are completely confidential and a place that is free of any judgement – you can simply turn up, and talk as much or as little as you desire with no pressure.

Click on the below pages to find out more about your local group👇

Andys Man Club Barrow-in-Furness
Andys Man Club Carlisle
Andys Man Club Cockermouth
Andys Man Club Maryport
Andys Man Club Millom
Andys Man Club Kendal
Andys Man Club Penrith
Andys Man Club Ulverston
Andys Man Club Workington
Andys Man Club Whitehaven

Ever seen one of these out and about and wondered what actually happens at ANDYSMANCLUB?When you arrive, one of our frie...
03/10/2026

Ever seen one of these out and about and wondered what actually happens at ANDYSMANCLUB?

When you arrive, one of our friendly facilitators will welcome you in and show you where to grab a brew and a biscuit.

The session then follows a simple 5 question format. The first three are always the same:

How’s your week been?
One positive from your week?
Anything to get off your chest?

We’ll then usually have a short break before finishing with two questions that might be funny, inspirational or thought provoking, sometimes as simple as “what’s your favourite sandwich?”

We pass a talking ball around the group so there’s never any pressure to talk. If you’re not ready, you can simply pass it on.

That’s it. No booking, no referrals and no pressure.

Just a room full of men, a brew, and a safe space to talk.

Every Monday 7-9PM (excluding bank holidays) for any man 18+ 👌

02/10/2026

Here’s what you can expect when you attend Andy’s Man Club

🎉 7,000 FOLLOWERS! 🎉7,000 of you in our community saying one simple, powerful thing: it’s okay to talk.Whether you’ve be...
02/10/2026

🎉 7,000 FOLLOWERS! 🎉

7,000 of you in our community saying one simple, powerful thing: it’s okay to talk.

Whether you’ve been with us from day one, stepped through the doors at Whitehaven RUFC on a Monday night, shared a post, or simply given us a follow to show support—thank you. Every like, share, and comment helps break the stigma surrounding men’s mental health and ensures that no man in our local area has to face his darkest moments alone.
That’s 7,000 people helping us spread the message that there is always a seat at the table, a hot brew waiting, and a group of lads ready to listen without judgment.

Help us reach the men who need us most.
Do you know a mate, brother, dad, colleague, or neighbour who might benefit from seeing our updates or knowing there's a safe space to turn to? Tag them below or share this page with them today. A simple invite could genuinely change or save a life.
If you’re reading this and thinking about coming down for the first time, the door is always open:
📍 Whitehaven RUFC, Richmond Terrace, CA28 7QR
⏰ Every Monday (excluding Bank Holidays), 7:00 PM – 9:00 PM
👥 Free to attend | Age 18+ | No booking needed
Here’s to growing together, supporting one another, and continuing to save lives.

01/10/2026

Please share this important notice:
Workington South has closed. Starting Monday, 5 October, Workington’s two teams will come together as one group, which will be held at Workington Academy 👌

13 gents walked through our doors tonight. 3 for the very first time. People underestimate how hard that first step is, ...
28/09/2026

13 gents walked through our doors tonight. 3 for the very first time.
People underestimate how hard that first step is, walking into the unknown. It takes real bravery, props to you lads!

If you’ve been thinking of coming along to one of our groups - take this as your sign.NO pressure. NO fees. NO judgement...
27/09/2026

If you’ve been thinking of coming along to one of our groups - take this as your sign.

NO pressure. NO fees. NO judgement.

We now have over 365 groups across the UK, as well as online groups, running every Monday 7-9PM (except bank holidays) for any man 18+.

Visit our website to find your nearest group or drop us an email to [email protected] to join our online groups.

25/09/2026

We’re often asked, “What if I know someone in the group?” Just remember: the person you know will have wondered the exact samething.

24/09/2026

❤️ LADIES, WE NEED YOU! ❤️

Andys Man Club Whitehaven is a peer to peer support group for any man aged 18+ who want to get things off their chest in a safe, confidential and non-judgememtal space 👌

Sometimes men who are struggling, keeping things bottled up, or simply don't know where to turn need that extra support and encouragement to open up.

So ladies, we need your help.

Get your man to Andys Man Club 🙂

Your partner.
Your husband.
Your brother.
Your dad.
Your son.
Your friend.
Your colleague.

You don't need to fix him. You don't need to know what to say.

Just encourage him to come along and give it a try.

He doesn't have to speak.
He doesn't have to explain himself.
He doesn't have to have everything figured out.

Just get through the door.

🏫 Whitehaven Rufc
🗓️ Every Monday (except Bank Holidays)
🕖 7pm start

Together, let's make sure who needs a safe place to get things off their chest knows he can do that at ❤️

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Whitehaven

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