20/10/2026
You don't have to be an expert to support someone experiencing domestic abuse.
Sometimes the most helpful thing you can do is listen and let them know you believe them.
Try not to ask why they haven't left or pressure them into making a decision. Leaving can be complicated, and for some people it can increase the risk of harm.
Instead, let them make their own decisions and offer practical support where it's safe and wanted.
If you're worried about someone, you can also contact us for advice about how to support them.
Domestic Abuse Awareness Month is about all of us knowing how to recognise abuse, and knowing how to respond.