17/04/2026
Age UK Somerset's Stay Strong Stay Steady strength and balance class has come to Winscombe Community Centre ๐
Do you want to:
๐ Improve your balance?
๐ Rebuild your muscle strength?
๐ Stay confident and mobile?
๐ Have some fun?
Age UK Somerset is dedicated to promoting the wellbeing of older people. They deliver Strong and Steady classes across Somerset and North Somerset, which are led by qualified instructors and follow a specially developed, evidence-based programme which is proven to help prevent falls, improve balance, and rebuild strength. The sessions are friendly and relaxed โ why not join a class?
Did you know?
As we get older, the ageing process can affect our balance and strength, so keeping active is vital to helping us stay independent.
The class is held on Monday afternoons. You will need to fill out a simple health questionnaire to make sure we find a class that is right for you.
To find out more information, please contact Age UK Somersetโs Falls Prevention team on:
โ01823 345614
๐จ[email protected]
๐ป www.ageuksomerset.org.uk/fallsprevention
LLocalreach Wedmore, Cheddar, Axbridge and Winscombe
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