Finding Rhythms

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Finding Rhythms We use music as a catalyst to empower people to change their lives.

“It's clear that this work is much more than just a nice idea” – Sophie Haewood, The Times

Finding Rhythms is the result of the meeting of minds of Robin Harris and Emily Vermont; their drive to help people find their rhythm in life through music. Our aim is to bring the possibility of expression and realisation of talents to those who might not otherwise have the opportunity. We believe that mus

ic and an opportunity for creative expression can be key to a person’s well-being and quality of life. Whether or not it brings food to the table, studies have shown that practicing something like music can vastly improve one’s chances of leading a productive existence, holding down meaningful employment, maintaining relationships and avoiding drugs and crime. "They say prison is to make you a better person — how can I be a better person when I can't get no music in?" - Inmate, HMP High Down

Last week, we had the privilege of being invited by Koestler Arts to help select the music for their annual exhibition a...
26/08/2026

Last week, we had the privilege of being invited by Koestler Arts to help select the music for their annual exhibition at the Southbank Centre Centre.

Our Programme Manager, Catherine, was joined by two Finding Rhythms participants, Yasmine and Sanjay, where they got to work picking a variety of music across a range of different genres, artists and establishments.

For the first time in the show’s history, the artworks have been selected by members of the (PIC) Parental Imprisonment Collective (PIC), a group of young adults with experience of a parent in prison during childhood. PIC are supported by Young Ambassadors from Prison Advice and Care Trust and Care Trust (Pact), a leading charity working with children and families affected by parental imprisonment.

Bringing together five different perspectives, the curators have created an exhibition that invites audiences to look beyond assumptions about imprisonment and consider the complex human stories behind the artworks.

This year’s curators hope visitors will reconsider what it means to have a parent in prison, while also recognising that people in criminal justice settings are not defined solely by their circumstances or their sentence.

The exhibition highlights the complexity of individual experiences, revealing stories of creativity, imagination, humour, vulnerability and hope.

“Rock, Paper, Scissors” runs from 16th October until 29th November in the Undercroft and presents artworks submitted to the 2026 Koestler Arts Awards, the UK’s longest-running national arts awards programme for work made in prisons, secure hospitals, young offender institutions and by people on probation.

Entry to the exhibition is free and we’d really encourage anyone in our network to take the trip along to see some truly incredible pieces.

A huge thanks to Koestler Arts for having us!🙌🎶

25/08/2026

Yesterday, some of our brilliant musicians, Aron, Thabo and George, headed down to HMP Woodhill for a combined listening event for two recent albums.

They were joined by our Programme Manager, Catherine, and Art Psychotherapist, Inga, who worked closely alongside us on the project.

The first album, Pick and Mix, is available now! The instrumental playing on this post is from one of the tracks, “First Time” - just one of many brilliant tracks.🙌

The second album, Pain Called Life, is due for release soon (and we’re told it’s one of the best Finding Rhythms albums ever released)!🔥

A huge thanks to HMP Woodhill for having us, to everyone involved in the project for all their hard work and to everyone that came along to the listening event. It was truly one to remember!🎶👏

Today is a day two of a two-day an immersive experience exploring the technical and creative side of live events, in par...
19/08/2026

Today is a day two of a two-day an immersive experience exploring the technical and creative side of live events, in partnership with Lewisham Music and IKLECTIK.

Working alongside industry professionals, participants are gaining hands-on production experience while learning what it takes to deliver live performances behind the scenes.

The experience culminates in supporting Steam Down’s live jam this evening, providing a unique insight into the collaboration, planning and teamwork that make live music happen.

For any of our participants considering a future in music, this experience offers an invaluable glimpse into the many opportunities that exist beyond performing!

A huge thanks to IKLECTIK’s Dyana Gravina, whose insightful session yesterday covered how live events are developed, planned and delivered.

We can’t wait to see what today brings!🎶🙌

Finding Rhythms is deeply saddened to hear of the passing of the wonderful Lady Val Corbett.As a member of The Corbett N...
18/08/2026

Finding Rhythms is deeply saddened to hear of the passing of the wonderful Lady Val Corbett.

As a member of The Corbett Network, we’ve seen first hand the impact of Lady Val’s tireless work in this space, dedicating her life to prison reform since the passing of her late husband, Robin Corbett, in 2012.

What a truly remarkable and selfless woman she was and what an extraordinary legacy she leaves behind.

Our thoughts are with Lady Val’s family and loved ones at this incredibly difficult time.

Following the success of previous programmes with HMP Feltham, we’re delighted to announce an exciting new partnership w...
14/08/2026

Following the success of previous programmes with HMP Feltham, we’re delighted to announce an exciting new partnership with Shaw Trust to deliver a number of activities as part of Feltham’s YOI Enrichment Week initiative, running the last week of August and first week of September.

Partnerships with other charities and organisations are just one way that we’re able to reach more people with our programmes, using music as a catalyst to empower people to improve their lives.

Young people will be a huge focus of our work moving forward and we’re excited that this particular initiative will run around the same time as we welcome the first cohort for our new programme for 14-17 year olds in Southwark, Studio Rising.

So much planning is going on behind the scenes at Finding Rhythms HQ and we can’t wait to share more with you as it happens!🙌🎶

Yesterday was the second of our three workshop summer series, this time in partnership with the fantastic Ronnie Scott’s...
12/08/2026

Yesterday was the second of our three workshop summer series, this time in partnership with the fantastic Ronnie Scott’s Foundation.

A highlight of the summer programme, the session saw participants given the opportunity to present their music to a panel of professional musicians from the renowned Ronnie Scott’s Foundation.

Receiving constructive feedback from experienced industry professionals is an invaluable opportunity for emerging artists, offering practical advice, encouragement and insight into developing their craft.

A huge thanks to the team at Ronnie Scott’s for running such an insightful and valuable workshop!👏🎶

Last week, two of our brilliant Finding Rhythms musicians, Nubiya and Aron, had the honour of judging the Koestler Arts ...
10/08/2026

Last week, two of our brilliant Finding Rhythms musicians, Nubiya and Aron, had the honour of judging the Koestler Arts Awards!

The Koestler Awards are the UK’s leading annual arts awards and exhibitions for people in the criminal justice system.

Run by the charity, Koestler Arts, the program uses art, music and writing to help prisoners, secure patients and detainees build skills, confidence and positive paths toward rehabilitation.

With such clear overlaps with our work, we love seeing opportunities like this for our participants, as well as others who have had similar experiences.

Good luck to all this year’s nominees!🙌🎶

🎉Funder Focus: The Future Echo Charitable Trust🎉A big thank you to The Future Echo Charitable Trust for their support of...
07/08/2026

🎉Funder Focus: The Future Echo Charitable Trust🎉

A big thank you to The Future Echo Charitable Trust for their support of our work this year. Their funding is helping us continue delivering creative opportunities through our Studio and programmes, supporting individuals to build confidence, develop their skills and explore their creativity.

With the support of partners like The Future Echo Charitable, we’re able to create inclusive spaces where people feel empowered to express themselves, connect with others and take positive steps forward.

Thank you to The Future Echo Charitable Trust, for being part of our journey and helping us make a difference!🙌🎶

Yesterday was the first of our three summer workshop series, allowing participants to continue developing their skills o...
07/08/2026

Yesterday was the first of our three summer workshop series, allowing participants to continue developing their skills over the summer months.

First up, a collaborative writing session in partnership with Bold Tendencies, one of London’s most exciting contemporary arts spaces!

Participants got the opportunity to explore the rooftop exhibition before coming together to co-write a brand new track with fellow Finding Rhythms participants, led by facilitator and DJ, Cleo, and producer, Dwayne.

As with so much of Finding Rhythms’ work, the focus was not simply on making music, but on building confidence, developing relationships and creating something meaningful together.

Here’s Dwayne and Yasmine at work!🙌🎶

Finding Rhythms simply does not exist or function without the hard work and dedication of our wonderful team.Let us (re)...
06/08/2026

Finding Rhythms simply does not exist or function without the hard work and dedication of our wonderful team.

Let us (re)introduce you to Clara and Catherine.

Clara is our brilliant Programme Coordinator.

Clara joined the Finding Rhythms team in September 2025. She holds a degree in English Literature and has a background in justice activism and artist management, primarily working with early-career rappers. Having experienced the impact of the arts in institutional settings, she is a strong believer in the transformative power of the work Finding Rhythms undertakes – as well as a long-time fan of the music created through its projects.

Catherine is our fantastic Programme Manager.

Catherine joined the Finding Rhythms team in January 2024. She has previously managed a range of community music programmes at Britten Pears Arts and the Philharmonia Orchestra. She studied Business Management at university and found her way into the performing arts sector by working Front of House in a local theatre.

They are the faces you see at workshops and studio sessions, but also two people who are always frantically paddling beneath the surface to make sure everything runs smoothly.

Thank you, Clara and Catherine, for everything you do to ensure that Finding Rhythms continues to have such a positive impact.

Today, we are celebrating you!🙌🎶

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