Prostate Pedallers UK

13/06/2026

Today’s road ride covering 21 plus miles riding out to Emily’s tea room in Whitwell, we love their homemade soup and cake, then back to the harpenden oval cafe for one more coffee, great ride to keep the pedals turning before our road trip through Normandy.

31/05/2026

Yesterday’s ride out from Harpenden with a mixture of quiet lanes and off road trails, first coffee stop at Emily’s tea room in Whitwell, then back to the oval cafe for more coffee and chat, including planning for the annual Normandy trip in a few weeks time🚴

30/05/2026

Some of our recent spring rides in this glorious weather we have had this month, well done 👏

17/05/2026

Great road ride yesterday, 7 Pedallers and a 24 mile ride around the beautiful Hertfordshire countryside, then back to the oval cafe for coffee and cake.

15/05/2026

12/05/2026

Celebrating Charles Frost

Jordan's Mill In Biggleswade was the venue for celebrating the life of our great founder, Charles. Around 70 people gathered at the Mill with 30 or so of us heading off for a walk to The Hare and Hounds pub in Old Warden. A lovely pint or 2 were consumed before we headed back to base to complete the 8.5 mile round trip.

It was great for the Pedallers to meet Charles's friends and family, some of whom had travelled from Europe and Colombia. We shared stories and there are SO many stories of a man that was a great explorer and risk taker!

The pub walkers were thirsty and hungry so the drinks and fabulous food were very welcome. There were emotional speeches from Lex his son and then from Richard, Bill and Humphry his friends. Some great tributes to a worthy man.

There were more opportunities to meet and chat with Charles's friends and family before the 70 strong crowd headed off home. Simply an amazing day. The rain tried to force it's way through the clouds but Charles wasn't having it! He kept things dry and there was no doubt he was looking down and enjoying what would have been a favourite day of his. A long walk, the great outdoors, a pub, a beer or three, a BBQ and a paella.

Huge thanks go to Bill and Charles's sons for organising this amazing event. The Pedallers loved being there and remembering our much loved friend.

07/05/2026

Saturdays ride, new bikes, new routes, more coffee and the sun was out, perfect

30/04/2026

Last weekends ride, Keith joined us for his first ride out with us and enjoyed what we do as a support group, the weather was glorious and our ride took us mainly off road from the harpenden out to symondshyde wood covering some 18 miles in a loop and ending back at the oval cafe for a rewarding coffee and always the important chat, what a great day to be out with amazing people.

22/04/2026

Charles Frost Memorial Ride

Our founder Charles is always on our minds but we wanted to pay a more official tribute to him. So, this Saturday we assembled in Whipsnade and readied ourselves for the day.

While Jim had planned the route, Charles was still in charge of course and he had laid on beautiful clear skies and sunshine and a friendly Robin that watched over us as we assembled our bikes and accessories. The group were waved off by Liz and we cycled away from Whipsnade and on towards our Redbourn loop passing by Studham, Markyate and Flamstead on the way out. As we reached Redbourn we turned for home heading up through Gaddesden Row and back to Whipsnade to complete our 18 mile ride.

What pushed the group on in the final mile or so of climbs was the knowledge that Liz and her cohort had laid on the most perfect refreshments. Crispy bacon rolls (there's no other way right?) and sausages in baps were consumed rapidly and washed down with zero lager (as most of us were driving or cycling home). As if this wasn't enough, home-made cakes were then brought out with teas and coffees.

We sat on the veranda and waxed lyrical about Charles and his ways and antics and how he would have loved today and been looking down on us all and laughing. It was great to get the Pedallers together and share stories with Liz and remember the great man and all that he had created and achieved - a proper legacy for us to benefit from and enjoy.

We talk about perfect days but this really was one. It embodied what the Pedallers are all about. Support, camaraderie, laughter. The sun, the hard trails (no mud in sight) the food, drink and of course a Pedaller staple, cake were the icing on the top!

So lovely to catch up with Liz and a wonderful memorial ride and a fitting tribute to our beloved Charles. Forever missed and never forgotten.